# L'Allena-Mente A podcast by OnePodcast. “L’ALLENA-MENTE” è un podcast-viaggio attraverso tecniche e benefici di una buona comunicazione con gli altri e con noi stessi. In ognuna delle puntate Laura Antonini e Alessandro Mora ti guideranno, attraverso aneddoti, esperimenti ed esercizi pratici, a imparare le più efficaci strategie per gestire al meglio i tuoi stati d’animo e allenare l’atteggiamento mentale più utile per raggiungere i tuoi obiettivi e vivere nel benessere. Feed: https://www.omnycontent.com/d/playlist/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/50e74b67-afad-4517-9e97-ae6200ba133f/podcast.rss ## Latest episodes - [Episodio 48: Diventi ciò che gli altri vedono in te - L’Effetto Pigmalione](https://invisiblenetwork.ai/podcast/1615949216/e8dec7bc1df1) (2026-06-10, 23 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/220ca588-6668-4637-a43b-b46500341083/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 47: Perché non molli anche quando dovresti - La fallacia dei costi sommersi](https://invisiblenetwork.ai/podcast/1615949216/c00d22570065) (2026-06-03, 16 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/40e29521-5793-495e-9fa5-b45e00320504/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 46: Quando le tue emozioni decidono per te - L’euristica dell’affettività](https://invisiblenetwork.ai/podcast/1615949216/11a7d63526a2) (2026-05-27, 21 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/34fca6fe-5191-40ba-9159-b4570037975f/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 45: Hai paura delle cose sbagliate (e non lo sai!) - L'euristica della disponibilità](https://invisiblenetwork.ai/podcast/1615949216/98e593238cb6) (2026-05-20, 22 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/b60c1943-d239-4402-af08-b450003803af/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 44: Giudichi in pochi secondi (e spesso sbagli) - L’Effetto alone](https://invisiblenetwork.ai/podcast/1615949216/021ddf6064e8) (2026-05-13, 23 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/aa0b23ae-0564-4a16-9223-b449003606e4/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 43: E se i tuoi ricordi non fossero veri? - L’Effetto Mandela](https://invisiblenetwork.ai/podcast/1615949216/8b56f538bcbc) (2026-05-06, 23 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/f67cfda1-61d1-4109-b4a1-b44200395eb4/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 42: Perché non ti senti all’altezza…anche quando sei bravo - La sindrome dell'Impostore](https://invisiblenetwork.ai/podcast/1615949216/6bc2218171f4) (2026-04-29, 25 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/9fdf0eb6-2087-47e3-968f-b43b003326c5/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 41: Perché chi sa meno sembra più sicuro di sé (e come non farti fregare) - L’Effetto Dunning Kruger](https://invisiblenetwork.ai/podcast/1615949216/92407a21f786) (2026-04-22, 19 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/5c810198-8a0e-43bb-929f-b434003e7823/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Trailer Nuovi Episodi](https://invisiblenetwork.ai/podcast/1615949216/0c0130d11749) (2026-04-20, 2 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/9cce7d1d-c4b2-45e7-a729-b4320036c748/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [L’Allena-mente Live](https://invisiblenetwork.ai/podcast/1615949216/2a35a758a416) (2025-04-01, 2 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/787d49d8-df5f-435d-96a7-b2b2003409cc/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 40: Impara a dire NO](https://invisiblenetwork.ai/podcast/1615949216/37f2f157861d) (2024-12-23, 26 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/512f5da8-c2f6-4eaa-aff2-b24f004288b4/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 39: Come ottenere successo](https://invisiblenetwork.ai/podcast/1615949216/3185eb3c4c20) (2024-12-16, 31 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/02d76738-c744-46c8-aad6-b248004aef97/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 38: I 5 livelli di leadership](https://invisiblenetwork.ai/podcast/1615949216/c77e0dd205cd) (2024-12-09, 22 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/4d18c081-f984-4b38-9f93-b24100442027/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 37: Come diventare maestro nelle relazioni](https://invisiblenetwork.ai/podcast/1615949216/053970179bc1) (2024-12-02, 22 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/dbd9fe98-62fc-4507-8464-b23a004822c7/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 36: Come migliorare l’apprendimento](https://invisiblenetwork.ai/podcast/1615949216/9ac71d7da5d3) (2024-11-25, 34 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/1ca19810-7d65-4cf3-9dc2-b2330042ee58/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 35: La magia dell’Ipnosi: cos’è veramente e come funziona](https://invisiblenetwork.ai/podcast/1615949216/f033ca84a75d) (2024-11-18, 32 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/8a06eada-0e4b-44fd-960c-b22c00443bac/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 34: Come prendere le decisioni migliori](https://invisiblenetwork.ai/podcast/1615949216/bb9ca9acd497) (2024-11-11, 28 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/47d77c39-1a5b-4f99-a32d-b22500482c08/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 33: Growth Mindset - la mentalità di crescita](https://invisiblenetwork.ai/podcast/1615949216/9a6708bcd774) (2024-11-04, 26 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/2c2a4893-d5e4-461c-83d9-b21e00428df5/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 32: Come Rendere le Buone Abitudini Irresistibili: Dalla Teoria alla Pratica](https://invisiblenetwork.ai/podcast/1615949216/f5b296db249b) (2024-10-28, 25 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/c3fe9471-8d8c-43b4-8c02-b21700470036/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 31: Il Potere delle Piccole Abitudini: 4 Passi per Cambiare la Tua Vita](https://invisiblenetwork.ai/podcast/1615949216/36524046d950) (2024-10-21, 25 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/cbe4e65c-7b6c-4db2-b14b-b21000336e15/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Trailer NUOVE PUNTATE](https://invisiblenetwork.ai/podcast/1615949216/f28c49affbab) (2024-10-14, 1 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/960d697f-c084-46ae-9b5d-b209009641ac/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 18: Come superare invidia e gelosia](https://invisiblenetwork.ai/podcast/1615949216/7eaa2981b7db) (2024-04-12, 8 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/3490451b-f2c1-4417-afee-b1500032d46f/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 17: Aumenta la tua concentrazione](https://invisiblenetwork.ai/podcast/1615949216/50e1552191e1) (2024-04-05, 8 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/fcb39f26-7d51-4de8-ae2f-b149003dd917/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 16: Come addormentarti velocemente](https://invisiblenetwork.ai/podcast/1615949216/5b49ef6b60d5) (2024-03-29, 7 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/43c20853-29c3-41cd-8209-b14200433467/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 15: Superare il senso di colpa](https://invisiblenetwork.ai/podcast/1615949216/87e69c7c28bf) (2024-03-22, 6 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/795d2bc8-7816-41a8-9573-b13b004415d7/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 14: Segui lo stato di flusso](https://invisiblenetwork.ai/podcast/1615949216/3770c2efb84f) (2024-03-15, 6 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/56e7c3bf-b3a8-4868-9732-b13400482ea7/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 13: Crea la motivazione](https://invisiblenetwork.ai/podcast/1615949216/242db372850a) (2024-03-08, 3 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/ed8d0f5b-eabe-4373-a216-b12d00491334/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 12: Obiettivi efficaci](https://invisiblenetwork.ai/podcast/1615949216/760d8248cef5) (2024-03-01, 5 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/dc682770-8720-4ef5-88a9-b126004cb6ba/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 11: Gestisci i fallimenti](https://invisiblenetwork.ai/podcast/1615949216/a9a1ba8d3f94) (2024-02-23, 4 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/4ac2b9bd-10e4-4ec3-98de-b11f0048479b/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 10: I tre setacci di Socrate](https://invisiblenetwork.ai/podcast/1615949216/14be2ddd5e75) (2024-02-16, 3 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/020c3821-0b80-4974-bcdb-b1180042c0eb/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 9: Guardati con gli occhi dell’amore](https://invisiblenetwork.ai/podcast/1615949216/4594a91c7ff2) (2024-02-09, 7 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/caec0340-9677-4a83-8270-b1110042743e/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 8: Prendi il controllo](https://invisiblenetwork.ai/podcast/1615949216/ff45fafadc14) (2024-02-02, 6 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/117551aa-d87f-4809-9d3e-b10a0042f4ee/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 7: Le tue convinzioni](https://invisiblenetwork.ai/podcast/1615949216/c99ff10b8421) (2024-01-26, 5 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/30e44323-7e20-46ef-90ae-b103004ea33a/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 6: Il potere delle parole](https://invisiblenetwork.ai/podcast/1615949216/a15c2ce41bf7) (2024-01-19, 5 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/8408225f-d386-4c90-9ce8-b0fc0043ac91/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 5: Cambia i tuoi film mentali](https://invisiblenetwork.ai/podcast/1615949216/36ea2d6fdb32) (2024-01-12, 6 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/517cc86d-732e-429d-a27a-b0f5004cbd98/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 4: Prendi il controllo dei tuoi pensieri](https://invisiblenetwork.ai/podcast/1615949216/2bc8614907a4) (2024-01-05, 4 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/1ddcadc6-7c4b-4a47-8c47-b0ee0045dd20/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 3: Gli inganni della mente](https://invisiblenetwork.ai/podcast/1615949216/eb1d62a7248e) (2023-12-29, 3 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/7cf24dac-f125-46ea-b038-b0e70044cffd/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 2: Metti a tacere le vocine interiori](https://invisiblenetwork.ai/podcast/1615949216/ae6702e6e2f0) (2023-12-22, 4 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/3f1467a4-baa9-41dd-990f-b0e00042b8c1/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Pillola 1: Come gestire le tue emozioni attraverso il corpo](https://invisiblenetwork.ai/podcast/1615949216/d993ab5cfa2d) (2023-12-15, 5 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/df83c812-6990-4c31-bf68-b0d90043c71d/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 30: La paura del rifiuto](https://invisiblenetwork.ai/podcast/1615949216/d8bbc30150c2) (2023-11-29, 22 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/50c6ba4a-4661-49d0-a07d-b0c90046fc77/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 29: Gelosia e Invidia, come gestirle](https://invisiblenetwork.ai/podcast/1615949216/c271d7afa3a5) (2023-11-22, 27 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/d53e3e4c-8d37-46a5-ac83-b0c10046a9a0/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 28: Migliora la tua relazione grazie al giusto linguaggio](https://invisiblenetwork.ai/podcast/1615949216/ef0b2a9fcd68) (2023-11-15, 19 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/69c4cc0d-3873-48cd-a2cb-b0bb00460d3d/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 27: Come la Musica può migliorarti la vita](https://invisiblenetwork.ai/podcast/1615949216/9d665cef1605) (2023-11-08, 20 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/04310c5a-3dab-47db-9ead-b0b4004ba17b/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 26: Come allenare il tuo istinto al successo](https://invisiblenetwork.ai/podcast/1615949216/15ad8be336d4) (2023-11-01, 22 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/e816894d-7ab6-40fb-80ca-b0ad004d18be/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 25: La procrastinazione e come evitarla](https://invisiblenetwork.ai/podcast/1615949216/62e39defad76) (2023-10-25, 20 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/4eaa375d-2364-45b7-8052-b0a60039da71/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 24: Come aumentare la concentrazione](https://invisiblenetwork.ai/podcast/1615949216/b8be79883236) (2023-10-18, 20 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/637778f0-b2c9-4d75-8d60-b09f003d7a69/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 23: Come dormire meglio](https://invisiblenetwork.ai/podcast/1615949216/1c7a08a783e9) (2023-10-11, 21 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/eced6ef8-af05-43ea-b6ae-b0980032e98e/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 22: Superare il senso di colpa](https://invisiblenetwork.ai/podcast/1615949216/d0dd1e6124f8) (2023-10-04, 22 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/898a9805-fb45-46bd-a738-b091003484c0/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Episodio 21: Lo stato di flow (il flusso)](https://invisiblenetwork.ai/podcast/1615949216/c0e6a086fb62) (2023-09-27, 21 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/3851da73-7c30-4c26-b0a4-b08a00322975/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f - [Trailer - Nuove Puntate](https://invisiblenetwork.ai/podcast/1615949216/fac9800daa72) (2023-09-20, 2 min): audio https://traffic.omny.fm/d/clips/60311b15-274a-4e3f-8ba9-ac3000834f37/ca799c84-4e8d-476c-ae6f-ae6200ba1328/8aa28de8-3b95-4cc4-b2cb-b083003a8af4/audio.mp3?utm_source=Podcast&in_playlist=50e74b67-afad-4517-9e97-ae6200ba133f Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. 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