# The Self Care Stretch

An episode of [Stretch Marks](https://invisiblenetwork.ai/podcast/1615792922), 18 Oct 2022, 41 min.

Audio: https://sphinx.acast.com/p/open/s/621cc9ee3753980012fc8092/e/634463fe38763e001216c86f/media.mp3

This is the last episode of season 2, proudly supported by Pregnacare. To wrap up, we're taking it back to you: the mother. What does self care look like for you? Have you time for it? Is it another stretch? Is it one thing too many on your to do list? How do we take care of ourselves? In this episode we also hear from listeners who share their most significant stretches so far and the micro moments of calm that bring them back to centre. Stay tuned for future episodes and follow us on @stretchmarkspodcast for more. Hosted on Acast. See acast.com/privacy for more information.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.