# Episode 178

An episode of [Podcast Seminggu](https://invisiblenetwork.ai/podcast/1611103402), 19 Oct 2025, 1 h 01 min.

Audio: https://anchor.fm/s/a832660/podcast/play/109890418/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-19%2Ff9b1b915-0b92-46e5-bb9f-a977a99415d7.mp3

Kurang tidur, kamar mandi, bikin olahraga baru, badan kuli, kuliner Jepang.

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