# How gratitude rewires your brain | Christina Costa

An episode of [TED Talks Daily](https://invisiblenetwork.ai/podcast/160904630), 6 Aug 2026, 13 min.

Audio: https://sphinx.acast.com/p/open/s/67587e77c705e441797aff96/e/6a738447c3e1347e8b17806e/media.mp3

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer — or any formidable personal journey — to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude. (This episode originally aired in 2023.) Hosted on Acast. See acast.com/privacy for more information.

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