# Why and How Do We Dream?

An episode of [The Joy of Why](https://invisiblenetwork.ai/podcast/1608948873), 24 Aug 2022, 45 min.

Audio: https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/sblTq32fyWAjsHzze2LG/dovetail.prxu.org/5340/2fb86fea-c401-49c5-8827-d08a96cbf9da/Ep12-JOW-Dreams-Zadra_v1.mp3

Dreams are subjective and fleeting, but laboratories have developed ways of getting into the minds of people while they are dreaming. In this episode, Steven Strogatz speaks with sleep researcher Antonio Zadra about how new experimental methods have changed our understanding of dreams.

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