# 62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

An episode of [Trying Not to Care](https://invisiblenetwork.ai/podcast/1606809265), 8 May 2023, 22 min.

Audio: https://clrtpod.com/m/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/audioboom.com/posts/8296512.mp3?modified=1771175067&sid=5085605&source=rss

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder - On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041 This episode is sponsored by BetterHelp - Give online therapy a try: get 10% off your first month MENTAL HEALTH RESOURCES: 988 Suicide & Crisis Lifeline Lifeline Chat and Text SAMHSA’s National Helpline ♡MY SOCIALS♡ Instagram: personal, podcast TikTok: personal, podcast Youtube Revolve, Amazon Storefront + more: LTX If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form

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