# Advice for the Anxious Girls - ADVICE SESSION #15

An episode of [Trying Not to Care](https://invisiblenetwork.ai/podcast/1606809265), 20 Apr 2026, 24 min.

Audio: https://clrtpod.com/m/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/audioboom.com/posts/8886859.mp3?modified=1789939018&sid=5085605&source=rss

We’re back with another advice session…💌 Questions answered in today’s episode - 1. How do you tell the difference between intuition and anxiety? 2. How do you calm yourself down in the moment when anxiety spikes? 3. How do you stop overthinking something you can’t control? 4. How do you handle anxiety before social events 5. What do you do when you feel awkward or judged in conversations Trying Not to Care is sponsored by Whatnot - Download the Whatnot app today and get free shipping on your first order. Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTC SHOP TNTC MERCH HERE ❤️🩹 WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX Podcast Business Inquiries - tryingnottocarepodcast@gmail.com Social Media Inquiries - ashleyccorbo@gmail.com Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls

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