# Madame Monday - po dorosłemu A podcast by Joanna Flis. Kim jest dojrzały dorosły? W tym podcaście zapraszam Was do wspólnego odkrywania dojrzałości. Po dorosłemu to odpowiedź na nasze nadmierne przywiązanie do wewnętrznego dziecka, jego sposobu myślenia, przeżywania i reagowania. W tym sezonie razem z wami będę uczyła się dorosłości, jej atrybutów, zasobów i możliwości jakie daje nam wszystkim. Jeżeli chcecie wesprzeć podcast wejdźcie na: https://patronite.pl/madamemonday?podglad-autora Lub sięgnijcie po moje książki: - Współuzależnieni - Co ze mną nie tak? - Madame Monday - po dorosłemu! Madame Monday Feed: https://anchor.fm/s/7c0ec1cc/podcast/rss ## Latest episodes - [Co zrobić gdy żałujemy swoich wyborów?](https://invisiblenetwork.ai/podcast/1603821490/594feeac45ae) (2026-10-26, 40 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/128058817/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-25%2F434957149-44100-2-3ca3720fac8d7.mp3 - [Boisz się, że się uda? O autosabotażu.](https://invisiblenetwork.ai/podcast/1603821490/45838b534ce5) (2026-10-19, 36 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/127654458/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-18%2F434412356-44100-2-07750b84e4b67.mp3 - [Jak stawiać granice skutecznie?](https://invisiblenetwork.ai/podcast/1603821490/5883f7676afa) (2026-10-12, 42 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/127292899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-11%2F433924166-44100-2-6ca874c8f3b5e.mp3 - [Ludzie mnie wkurzają](https://invisiblenetwork.ai/podcast/1603821490/887cd7f3ea8b) (2026-10-05, 35 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/126802579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-5%2Fca9ddd18-65dd-a2f7-4479-5532d07d9cff.mp3 - [Co ze mną nie tak? 3 lata później](https://invisiblenetwork.ai/podcast/1603821490/d67c3400e78d) (2026-09-28, 40 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/126402381/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-28%2F5473a375-8984-70fc-f3dd-a232ef5a2113.mp3 - [Nadzieja](https://invisiblenetwork.ai/podcast/1603821490/1500eb2affcf) (2026-09-21, 49 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/126065679/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-21%2F1dc97a69-86b2-515a-2543-823d01f1b622.mp3 - [Czy można nie czuć własnego życia?](https://invisiblenetwork.ai/podcast/1603821490/f5117aa37bcb) (2026-09-14, 57 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/125700029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-14%2Fd360e61d-1385-e665-7905-e6cd0c36dc34.mp3 - [Wyzwania w relacji z ciałem](https://invisiblenetwork.ai/podcast/1603821490/e09fd088206b) (2026-06-28, 65 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/122114028/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2Fcbddf156-c60c-7314-25c4-eb8ad3eeb2b3.mp3 - [Kiedy kupowanie staje się problemem?](https://invisiblenetwork.ai/podcast/1603821490/9cfe4d7bf95d) (2026-06-15, 82 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/121486873/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2F9b2a5cba-9f31-927b-bba1-6d660faa8dbf.mp3 - [Dla dobra dziecka](https://invisiblenetwork.ai/podcast/1603821490/d8e721f2650f) (2026-06-08, 64 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/121152692/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-8%2Fb20dbf14-ef6b-4143-9d7b-2f7d91f59f82.mp3 - [Millenialsi nie nadążają?](https://invisiblenetwork.ai/podcast/1603821490/5d7584f85103) (2026-06-01, 43 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/120824520/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-1%2Fbd3302a8-6afc-a980-bffb-9ba60df693fd.mp3 - [Co podtrzymuje nasze cierpienie?](https://invisiblenetwork.ai/podcast/1603821490/ec46798dd4d1) (2026-05-25, 43 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/120497123/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F753821b5-d23b-7c8c-d9dc-61a407c65930.mp3 - [Misja poboczna](https://invisiblenetwork.ai/podcast/1603821490/7c7bf121647b) (2026-05-18, 31 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/120129822/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-17%2Fa8dc4044-fefa-b6fc-1437-4e73364e2832.mp3 - [Jak przestać żyć pożyczonym życiem?](https://invisiblenetwork.ai/podcast/1603821490/91fe299a9400) (2026-05-11, 47 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/119799293/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-11%2F0c280efa-2cec-18e1-e245-7087feead9ce.mp3 - [Nienawidzę ich!](https://invisiblenetwork.ai/podcast/1603821490/8fbb1eef6384) (2026-05-04, 57 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/119442103/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-4%2F1e5cd034-cd5e-4cfb-632c-6a5ab3e6de7e.mp3 - [Dlaczego ludzie nas nie lubią?](https://invisiblenetwork.ai/podcast/1603821490/394d5e7825d7) (2026-04-20, 37 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/118719754/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2Ff6dee8be-f121-f911-1309-7e43457fac5f.mp3 - [Rozkminy na temat współczesnego fatalizmu](https://invisiblenetwork.ai/podcast/1603821490/c47386ff93ac) (2026-04-13, 32 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/118358561/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-13%2F80104589-629e-a915-1961-6d447d473074.mp3 - [Czy nam się w dup.. poprzewracało?](https://invisiblenetwork.ai/podcast/1603821490/36cde181e97a) (2026-03-30, 38 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/117669887/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2Fe44b88ef-cef1-e7a4-0572-8769272fbe13.mp3 - [Społeczna śmierć - czyli o odrzuceniu](https://invisiblenetwork.ai/podcast/1603821490/c0a53ea33704) (2026-03-23, 38 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/117336487/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-23%2F86295903-2cc6-ab86-c975-1ad5fff0cb9c.mp3 - [Dlaczego czasem chcieć to móc, robi robotę?](https://invisiblenetwork.ai/podcast/1603821490/e0b7ddafa543) (2026-03-16, 46 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/116984655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2F8afb763f-e8d1-88bb-dd62-b3f9c15a9397.mp3 - [Odcinanie](https://invisiblenetwork.ai/podcast/1603821490/4510b915b1bf) (2026-03-09, 27 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/116613110/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-9%2F3a52d2c8-db8c-5613-740b-72195718223e.mp3 - [Jak upchać wszystko w jednym życiu?](https://invisiblenetwork.ai/podcast/1603821490/6433c6fc8801) (2026-03-02, 38 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/116255565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-2%2F61840460-8095-3ea8-12de-babb20780091.mp3 - [O dawaniu sobie szansy w życiu](https://invisiblenetwork.ai/podcast/1603821490/1c174b207353) (2026-02-23, 27 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/115901761/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-23%2Fc620310b-53e1-5997-1550-1c01ebf49efc.mp3 - [Mechanizmy obronne w relacjach: kiedy nie da się kogoś przekonać](https://invisiblenetwork.ai/podcast/1603821490/9d0b5504ffc7) (2026-02-15, 29 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/115552787/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-15%2F53b2f052-c98c-96d5-ecaa-16c69b738366.mp3 - [Dlaczego inni mogą, a ja nie? O odporności cyfrowej naszych dzieci.](https://invisiblenetwork.ai/podcast/1603821490/ef2a9b31ce0d) (2026-02-09, 72 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/115211220/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-8%2Fd5b4d223-8089-8b5a-87bf-741e02bbddde.mp3 - [Jak używać ruchu, żeby służył zdrowiu psychicznemu](https://invisiblenetwork.ai/podcast/1603821490/ec71c73b6b86) (2026-02-02, 38 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/114896463/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-2%2Fa7e44447-e7e4-7b7e-e720-d31a10305678.mp3 - [Mam dość! Kiedy praca nad sobą szkodzi?](https://invisiblenetwork.ai/podcast/1603821490/bf6725b37c89) (2026-01-26, 34 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/114552968/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-26%2Fbf41dd11-db9c-61f5-f9f2-89bfb0030e13.mp3 - [Więcej, lepiej, bardziej](https://invisiblenetwork.ai/podcast/1603821490/fba95a465161) (2026-01-19, 39 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/114208835/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2Ff0f2e1aa-42fa-2b02-8ccb-377a4052c023.mp3 - [Intuicja](https://invisiblenetwork.ai/podcast/1603821490/e260346d4f21) (2026-01-12, 45 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/113841369/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-12%2Fdb720d9a-62ec-bb08-cf87-830cecbeef85.mp3 - [Potrzeby i pragnienia. Dlaczego tak często chcemy nie tego, czego naprawdę potrzebujemy?](https://invisiblenetwork.ai/podcast/1603821490/d0ed8cbda3d0) (2026-01-05, 35 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/113486096/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-4%2Fa28c615e-eedf-b4f3-3dc5-627adb48171c.mp3 - [Liminalność](https://invisiblenetwork.ai/podcast/1603821490/e2d9c89799d4) (2025-12-29, 31 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/113208571/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-29%2Fd80f9d3c-24ff-4b45-785e-d8f1a2431202.mp3 - [Czego nauczyłyśmy się po 40!](https://invisiblenetwork.ai/podcast/1603821490/d79538a94235) (2025-12-15, 39 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/112612234/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-14%2F4ffeebfa-7681-86a7-3f69-ffac36c3ffe8.mp3 - [Nie nakręcaj się!](https://invisiblenetwork.ai/podcast/1603821490/fe1fa5f3f801) (2025-12-08, 45 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/112296805/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-8%2F461a5d9a-e8af-9de0-db38-90ba1bb551e8.mp3 - [Kochaj i pozwól na bunt](https://invisiblenetwork.ai/podcast/1603821490/73f7ddd6fc71) (2025-11-28, 52 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/111853358/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-28%2F0ec24b97-5a28-ab92-e9da-6c50210d6273.mp3 - [Syndromy - kiedy przeszłość jest w teraźniejszości](https://invisiblenetwork.ai/podcast/1603821490/1e8eaaa9a8d0) (2025-11-24, 41 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/111616850/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-24%2Fccbb698e-dfe1-555e-7f4f-3a055d1eef3c.mp3 - [3 strategie przetrwania](https://invisiblenetwork.ai/podcast/1603821490/38f87487e24b) (2025-11-17, 28 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/111266880/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-16%2F2dbe17d6-d694-2a15-1798-5df2af73938c.mp3 - [Czy bez bata zgłupieję?](https://invisiblenetwork.ai/podcast/1603821490/b4028484fd9a) (2025-11-10, 31 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/110927993/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-10%2F149fbf5f-45ae-a278-cf93-9f1520b445ea.mp3 - [To samo, ale inaczej - książka od kuchni!](https://invisiblenetwork.ai/podcast/1603821490/42b003ea40b8) (2025-11-03, 61 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/110605795/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-3%2Fd00d235f-3035-9064-7dee-3cda79db06fa.mp3 - [Dlaczego tak trudno dziś żyć zwyczajnie?](https://invisiblenetwork.ai/podcast/1603821490/985501ef9034) (2025-10-27, 30 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/110257651/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2Fe4f2d42c-ce48-afee-5114-2c7ef367b346.mp3 - [Dlaczego musimy być lepsi? – o potrzebie dominacji i kruchym poczuciu własnej wartości](https://invisiblenetwork.ai/podcast/1603821490/3e64689f11fd) (2025-10-20, 38 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/109912011/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-20%2Fd93100ed-d62c-c0cc-de62-974dce7cc19f.mp3 - [Trzeba czasem puknąć się w głowę](https://invisiblenetwork.ai/podcast/1603821490/8c5ee6389c43) (2025-10-13, 31 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/109585394/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2F1743bc6f-a47e-888d-6ec2-37fd13e33979.mp3 - [Jak żyć? Instrukcja obsługi niepokoju](https://invisiblenetwork.ai/podcast/1603821490/7472e3d1066e) (2025-10-06, 36 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/109235369/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-5%2F0ac3c958-ca47-16bb-3635-2d38afbe2c33.mp3 - [Czy nasze myśli są nasze?](https://invisiblenetwork.ai/podcast/1603821490/14e3ef56f0b9) (2025-09-22, 30 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/108633162/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2Fffaaa190-c81e-b9cc-dce8-6e0d4527fa5a.mp3 - [Dlaczego łatwiej się kłócić niż poprosić o przytulenie?](https://invisiblenetwork.ai/podcast/1603821490/a2d13346ed7d) (2025-09-14, 32 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/108296085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-14%2Fdc2e64b3-16aa-6044-c0a9-100fe713c93e.mp3 - [Granice szczerości](https://invisiblenetwork.ai/podcast/1603821490/cb765ab1e508) (2025-09-08, 26 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/107994624/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-8%2F078beea5-8ec4-07da-2b5b-db62ba751571.mp3 - [O dojrzałości jeszcze inaczej](https://invisiblenetwork.ai/podcast/1603821490/272ee4ca6500) (2025-09-01, 36 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/107628747/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-1%2F8a0012ca-3d16-a97a-cd19-65fb49317329.mp3 - [Obsesja samorozwoju](https://invisiblenetwork.ai/podcast/1603821490/2d297aec3df8) (2025-08-18, 33 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/87831581/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2024-5-10%2F380231112-48000-2-bc64d208659c3.mp3 - [Przebieranki - dobra zabawa, czy głęboka transformacja?](https://invisiblenetwork.ai/podcast/1603821490/cdfca6e5f21f) (2025-08-04, 30 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/106403730/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-4%2Fbcd680e0-da82-5a54-3984-964608140fd9.mp3 - [Przestań, bo się wzruszę!](https://invisiblenetwork.ai/podcast/1603821490/07dd35e7908a) (2025-07-30, 54 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/106193182/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-30%2F404798525-44100-2-3ac357a5c61a8.m4a - [Chemia relacji](https://invisiblenetwork.ai/podcast/1603821490/63cfef8418f1) (2025-07-28, 34 min): audio https://anchor.fm/s/7c0ec1cc/podcast/play/106077897/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-27%2F829cfbb9-099f-b717-5f06-e872cde62652.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.