# how to change your life (SYDNEY ADAMS)

An episode of [Not Your Typical with Katelynn Nolan](https://invisiblenetwork.ai/podcast/1601741491), 28 Nov 2022, 33 min.

Audio: https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/9f0ebf73-be2c-4ba5-acf9-e3cfe769f1e9.mp3?rss_browser=BAhJIhVJbnZpc2libGVOZXR3b3JrBjoGRVQ%3D--0761ee75eb25694efc17849092f8583c07f6c68b

today we are chatting with one of my FAVORITE people on the internet, Sydney Adams. she is a lifestyle creator who shares her growth with routines, fitness & mindset. we go into Sydney's hacks for waking up in a positive clear mindset, setting your day, goals & fitness routine up for success and how to be kinder to yourself ENJOY SYDNEY'S INSTAGRAM https://www.instagram.com/sydneymadams_ KATELYNN'S IG: https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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