# (Gretchen Geraghty)THE MINDSET THAT HELPED OUR WELLNESS JOURNEYS

An episode of [Not Your Typical with Katelynn Nolan](https://invisiblenetwork.ai/podcast/1601741491), 4 Apr 2022, 40 min.

Audio: https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/c2a28e3d-25d1-4125-b7be-499b17233bb7.mp3?rss_browser=BAhJIhVJbnZpc2libGVOZXR3b3JrBjoGRVQ%3D--0761ee75eb25694efc17849092f8583c07f6c68b

Today’s episode is with Gretchen Getaghty, we chat about the mindset that helped both of us with our wellness journeys! We touch on positivity, balance & daily lifestyle habits that help with stress, our relationship with fitness & more! Hope you enjoy!! KATELYNN'S IG: https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/ GRETCHEN’S IG https://www.instagram.com/gretchengeraghty/?hl=en GRETCHEN’S YOUTUBE http://bit.ly/33z6gnM See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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