# SUMMER OBSESSIONS: routines, products & everything in between

An episode of [Not Your Typical with Katelynn Nolan](https://invisiblenetwork.ai/podcast/1601741491), 21 Jun 2023, 26 min.

Audio: https://pdst.fm/e/arttrk.com/p/TRM77/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/806/rss.art19.com/episodes/2cde3967-e5b1-4594-b766-4306abedbbb6.mp3?rss_browser=BAhJIhVJbnZpc2libGVOZXR3b3JrBjoGRVQ%3D--0761ee75eb25694efc17849092f8583c07f6c68b

today we are chatting about how to ENJOY your hot girl summer. these are the things, products & routines I will be adding into my everyday life this summer to help me feel relaxed, balanced & chill! we chat about ocean dips, hydration, products i've been loving & simple ways to encourage the best summer yet! SOME INTERESTING STUDIES! https://www.hsph.harvard.edu/news/hsph-in-the-news/the-importance-of-hydration/#:~:text=Drinking%20enough%20water%20each%20day,quality%2C%20cognition%2C%20and%20mood. https://science.drinklmnt.com/?_gl=1*cofo55*_ga*Mjg1NzkwNTIzLjE2ODczNzYyMDY.*_ga_BKZV7MVXM7*MTY4NzM3NjIwNS4xLjEuMTY4NzM3NjIwNS42MC4wLjA. Gathered Nutrition blog: https://gatherednutrition.com DON'T FORGET TO FOLLOW: KATELYNN'S IG: https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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