# Lifespan with Dr. David Sinclair

A podcast by Lifespan Communications LLC. Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science. Become a Lifespan member at lifespan.com. New episodes every two weeks.

Feed: https://feeds.megaphone.fm/NUOAC1101959196

## Latest episodes

- [Younger Skin with Peptides? | Lifespan with Dr. David Sinclair - S2, Ep. 11](https://invisiblenetwork.ai/podcast/1601709306/3df82b831dc2) (2026-10-18, 57 min): audio https://traffic.megaphone.fm/NUOAC3316189556.mp3
- [Could Ozempic Help You Live Longer? | Lifespan with Dr. David Sinclair - S2, Ep. 10](https://invisiblenetwork.ai/podcast/1601709306/79d942ca23d9) (2026-10-04, 61 min): audio https://traffic.megaphone.fm/NUOAC6987972913.mp3
- [This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9](https://invisiblenetwork.ai/podcast/1601709306/e2ce6ac7e43f) (2026-09-19, 50 min): audio https://traffic.megaphone.fm/NUOAC4812816628.mp3
- [How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8](https://invisiblenetwork.ai/podcast/1601709306/4333803021ac) (2026-09-11, 32 min): audio https://traffic.megaphone.fm/NUOAC5604800721.mp3
- [Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7](https://invisiblenetwork.ai/podcast/1601709306/dd18ed291198) (2026-09-04, 31 min): audio https://traffic.megaphone.fm/NUOAC9198112359.mp3
- [Why Exercise Slows Aging | Lifespan with Dr. David Sinclair](https://invisiblenetwork.ai/podcast/1601709306/720e9fcbd061) (2026-08-21, 72 min): audio https://traffic.megaphone.fm/NUOAC8768398976.mp3
- [How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5](https://invisiblenetwork.ai/podcast/1601709306/a91e7d9983ad) (2026-08-07, 70 min): audio https://traffic.megaphone.fm/NUOAC9001864107.mp3
- [Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4](https://invisiblenetwork.ai/podcast/1601709306/1f877b84b197) (2026-07-23, 73 min): audio https://traffic.megaphone.fm/NUOAC4729175662.mp3
- [What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3](https://invisiblenetwork.ai/podcast/1601709306/00aa5d53278b) (2026-07-12, 69 min): audio https://traffic.megaphone.fm/NUOAC6140090069.mp3
- [Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2](https://invisiblenetwork.ai/podcast/1601709306/adde00229d24) (2026-06-25, 76 min): audio https://traffic.megaphone.fm/NUOAC5338171284.mp3
- [The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1](https://invisiblenetwork.ai/podcast/1601709306/292a7f302c62) (2026-06-25, 67 min): audio https://traffic.megaphone.fm/NUOAC8311990067.mp3
- [The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind](https://invisiblenetwork.ai/podcast/1601709306/7efc4db1611e) (2026-05-21, 77 min): audio https://traffic.megaphone.fm/NUOAC8527921697.mp3
- [Season 2 Official Trailer: Lifespan with Dr. David Sinclair](https://invisiblenetwork.ai/podcast/1601709306/9c37738a7b97) (2026-05-18, 2 min): audio https://traffic.megaphone.fm/NUOAC1339612540.mp3
- [What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind](https://invisiblenetwork.ai/podcast/1601709306/a3e9e5bacc41) (2026-05-06, 60 min): audio https://traffic.megaphone.fm/NUOAC2568241786.mp3
- [Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8](https://invisiblenetwork.ai/podcast/1601709306/b4b370f8bd45) (2022-02-23, 70 min): audio https://traffic.megaphone.fm/NUOAC2330090372.mp3
- [The Science of Keeping the Brain Healthy | Episode 7](https://invisiblenetwork.ai/podcast/1601709306/0da75d1a9eaa) (2022-02-16, 62 min): audio https://traffic.megaphone.fm/NUOAC7202680308.mp3
- [The Science of Looking Younger, Longer | Episode 6](https://invisiblenetwork.ai/podcast/1601709306/d7e4aa82d4f8) (2022-02-09, 70 min): audio https://traffic.megaphone.fm/NUOAC6422657718.mp3
- [Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5](https://invisiblenetwork.ai/podcast/1601709306/2d8e15ba971a) (2022-02-02, 59 min): audio https://traffic.megaphone.fm/NUOAC6537544160.mp3
- [NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4](https://invisiblenetwork.ai/podcast/1601709306/e35a755f6c7a) (2022-01-26, 71 min): audio https://traffic.megaphone.fm/NUOAC2502894018.mp3
- [Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3](https://invisiblenetwork.ai/podcast/1601709306/1a12dedbc5ea) (2022-01-19, 72 min): audio https://traffic.megaphone.fm/NUOAC3359265797.mp3
- [What to Eat & When to Eat for Longevity | Episode 2](https://invisiblenetwork.ai/podcast/1601709306/9fc1f74bbd3c) (2022-01-12, 68 min): audio https://traffic.megaphone.fm/NUOAC9601721290.mp3
- [The Science Behind Why We Age | Episode 1](https://invisiblenetwork.ai/podcast/1601709306/4db926f5b47a) (2022-01-05, 63 min): audio https://traffic.megaphone.fm/NUOAC7713194877.mp3
- [Welcome to Lifespan with Dr. David Sinclair](https://invisiblenetwork.ai/podcast/1601709306/7c2dc3788db3) (2021-12-22, 2 min): audio https://traffic.megaphone.fm/NUOAC7929040568.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.