# Road To Ironman 70.3 Oceanside - Episode 10

An episode of [The Triathlon Hour](https://invisiblenetwork.ai/podcast/1595443343), 11 Mar 2026, 1 h 27 min.

Audio: https://www.buzzsprout.com/2640942/episodes/19697983-road-to-ironman-70-3-oceanside-episode-10.mp3

We are 3 weeks out from race day. Ari is doing a tune up race at Dallas 70.3 while Jackson & Justin are at home grinding away in training. After talking about their bike & run sessions + something they’re all working on in their swimming the boys then go through the key things they can do from here to make sure they race well at Oceanside and the things they need to avoid to not ruin their race.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.