# 42. Guilt Won't Make You Change. So Drop It!

An episode of [Aware and Aggravated](https://invisiblenetwork.ai/podcast/1594031639), 2 Jun 2025, 46 min.

Audio: https://pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/audioboom.com/posts/8728778.mp3?modified=1756609973&sid=5148285&source=rss

You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://leoskepicollection.com My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

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