# 137. How To Take A Break From Alcohol- Tips After 142 Days

An episode of [Aware and Aggravated](https://invisiblenetwork.ai/podcast/1594031639), 28 Jul 2024, 36 min.

Audio: https://pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/audioboom.com/posts/8639032.mp3?modified=1737080229&sid=5148285&source=rss

My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without it! 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 ✅ FOLLOW ME HERE: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi 👕 Clothing/Merch: https://leoskepicollection.com 📱 MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positive-focus/id1559260311 Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1 🔒 MY PRIVATE FACEBOOK SUPPORT COMMUNITY https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw Business Inquiries: Leoskepiteam@unitedtalent.com

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