# EP65.動作控制大瘋狂時代

An episode of [怪獸訓練電台](https://invisiblenetwork.ai/podcast/1591730336), 21 Nov 2023, 27 min.

Audio: https://m.cdn.firstory.me/track/ckv3k4uh47dxk0800qmnxh0eo/clp7r3gjp030n01z1ftzx74yi/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckv3k4uh47dxk0800qmnxh0eo%2Fclp7r3gjp030o01z1g8v8948c.mp3?v=1782054467205

．當發現動作控制透露出部分身體潛在問題，國外就開始進入動作控制大瘋狂時代 ．動作學習是有歷程的，需要嘗試錯誤過程可以幫助學習 ．指導動作也不能貿然的加重量，因為可能有潛在的穩定性及活動度問題 ．歡迎來參加怪獸訓練動作控制學習檢測與矯正課程 ----------------------- 怪獸訓練：https://www.facebook.com/monstertraining 小巨蛋/古亭基地：https://www.facebook.com/monstertrainingacademy 竹北基地：https://www.facebook.com/MonsterTrainingHC/ 民權西基地：https://www.facebook.com/MonsterTrainingMQW 民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/ Powered by Firstory Hosting

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