# TRIATHLETAS NO BALLET BARRE | RUN THE NEWS! | EP69

An episode of [Z2 Talks](https://invisiblenetwork.ai/podcast/1587736588), 2 Jul 2026, 22 min.

Audio: https://anchor.fm/s/ff1386e8/podcast/play/122309941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F427254011-44100-2-260265f9d9e9e.mp3

Sim, teve Ironman, teve Ultra, teve recorde de 125 horas correndo sem parar, teve volta de Running Nerd finalmente, mas sabemos o que você vai querer ver essa semana: TREINO DA SEMANA - BALLET BARRE! SIM, VCB DOC E RUNNING NERD fazendo os exercícios brutais dessa graciosa forma de arte, guiados pela professora Raissa Rossi, com toda coordenação motora dos triatletas esforçadinho. Não vou nem falar mais nada, já sabe, sem mais delongas... RUN THE NEWS! Raissa Rossi https://www.instagram.com/raissadesounzarossi --------------------------------------------- Paulo Puccinelli - Doc https://www.instagram.com/paulo.puccinelli Victor Castello Branco - VCB https://www.instagram.com/victorcastellobrancoz2 Ricardo Favoretto - Running Nerd https://www.instagram.com/rifavoretto --------------------------------------------- 00:00 Intro 00:49 Ironman Frankfurt 02:52 100 Milhas Western States 05:35 Inforunning 11:19 Running Nerd: Curiosidades Maratona 16:29 Ballet Barre 21:22 Outro 21:58 Bloopers --------------------------------------------- #running #corrida #runthenews #news #maratona #noticias #runningnerd #z2performance #z2talks #alwayschasing

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