# Como o desporto pode mudar a vossa saúde mental

An episode of [Somos Todos Malucos](https://invisiblenetwork.ai/podcast/1581606427), 18 Jun 2025, 58 min.

Audio: https://traffic.omny.fm/d/clips/b04d3ae5-22c4-41b6-b20a-aa54000ba759/e16fd3e9-d751-4cbc-9f2b-b27d0100fc7e/8d949761-20f5-4ed3-b4fd-b2ff008e0d36/audio.mp3?utm_source=Podcast&in_playlist=1acc2259-aaf1-4560-8c0f-b27d0100fc98

João Lameiras tem uma vida dedicada ao desporto e saúde mental. É psicólogo, investigador, trabalhou com clubes e atletas na sua gestão emocional. Hoje vem falar da real importância do desporto See omnystudio.com/listener for privacy information.

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