# Yulo also had to do mental gymnastics — psychologist Anna Tuazon

An episode of [The Howie Severino Podcast](https://invisiblenetwork.ai/podcast/1575319838), 16 Aug 2024, 35 min.

Audio: https://sphinx.acast.com/p/open/s/6686611e03dd2c690e0a0e89/e/66bed26e328d26fd6ce80d7a/media.mp3

Many can relate to the Yulo family drama. Dr. Anna Tuazon explains some of the cultural values at play such as “balato,” “utang na loob,” parental fealty, and the pressures of being the family breadwinner. She shares what she has advised her own patients — the importance of listening to each other, respecting the choices of your children (“let them dream”), and knowing the boundaries of “utang na loob” (shouldn’t be transactional or demanded). Doc Anna reminds us that Carlos Yulo reached the pinnacle of his sport despite the distractions and disadvantages. To do that required “mental gymnastics” and an inner strength. Producer: Ivy Andrada Bautista Researcher: Jenica Villanueva Editor: Jayr Magtoto Hosted on Acast. See acast.com/privacy for more information.

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