# \[MINISODE\] Hidilyn Diaz on the mental aspect of weightlifting

An episode of [The Howie Severino Podcast](https://invisiblenetwork.ai/podcast/1575319838), 30 Jul 2024, 2:13.

Audio: https://sphinx.acast.com/p/open/s/6686611e03dd2c690e0a0e89/e/66a8bf69506e83be66a2835e/media.mp3

Hidilyn Diaz, the Philippines' first Olympic gold medalist in the 2020 Tokyo Olympics, explains how her sport is as much mental as it is physical. FULL EPISODE (Published: August 5, 2023) https://open.spotify.com/episode/6Axh74ghWvW38Q5DSZO5M6?si=ialfNJFmT9a_jnHVM-FxeQ Hosted on Acast. See acast.com/privacy for more information.

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