# 討厭工作？史丹佛心理學專家告訴你問題出在哪，教你解決！（好書推薦：史丹佛大學心理學講義）| Sparksine廣東話讀書會

An episode of [Sparksine廣東話讀書會Podcast --With Isaac](https://invisiblenetwork.ai/podcast/1574441855), 17 Jan 2025, 26 min.

Audio: https://sphinx.acast.com/p/open/s/62cc4ff5042a970012400abf/e/678a8eda5c9549fc004b8436/media.mp3

本集內容將帶你探索史丹佛心理學講義中如何找到工作的熱情與動力的章節！ 厭倦星期一、期待星期五的你，是否感到工作只是生活的負擔？ 作者透過三大核心元素：關聯性、自主性與熟練性，幫助我們重新認識工作，發掘如何在職場中找回熱情和滿足感。 不論你是在追尋理想工作，還是希望讓當前工作更有意義，這部影片都能提供實用的心理學建議，讓你擺脫疲憊、充滿動力！ Hosted on Acast. See acast.com/privacy for more information.

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