# 如何避免成為人際關係中的受害者？（好書推薦：煤氣燈效應）

An episode of [Sparksine廣東話讀書會Podcast --With Isaac](https://invisiblenetwork.ai/podcast/1574441855), 11 Oct 2022, 20 min.

Audio: https://sphinx.acast.com/p/open/s/62cc4ff5042a970012400abf/e/63453b957dee0a001327bfa0/media.mp3

煤氣燈效應這本書將會為大家分探討「情感虐待」這個主題。作者指出這是一個很少人了解和提及的觀點。同時，它十分重要，因為我們總是被他人作出情感虐待的行為而不自知。 作者憑着自己與女性共事多少的經驗，發現很多女性總是在家庭中受到無形的情感虐待。了解這個概念，可以幫助我們保護情緒健康。 本集分享書本：The Gaslight Effect https://amzn.to/3yvRq3h Sparksine電子書：《50本今年不能錯過的好書》下載: https://bit.ly/3LNaz5T 支持Sparksine https://www.buymeacoffee.com/sparksine https://www.sparksine.com/ https://www.patreon.com/sparksine Sparksine TG: https://t.me/sparksine https://t.me/sparksinechatgroup （聊天Group） Sparksine Youtube https://youtube.com/sparksine/view_as=subscriber?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

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