# (精華剪輯）你只有4,000個禮拜：為什麼越努力越焦慮？

An episode of [Sparksine廣東話讀書會Podcast --With Isaac](https://invisiblenetwork.ai/podcast/1574441855), 13 May 2025, 9:49.

Audio: https://sphinx.acast.com/p/open/s/62cc4ff5042a970012400abf/e/68231698f368620d45374239/media.mp3

支持Sparksine: https://sparkplus.today www.patreon.com/sparksine 你知道嗎？ 把平均壽命 80 歲換算成星期只有 4,000 個星期。 今天過完，又少一週。 這段影片精選了Podcast中有意思的 7 分鐘，為大家介紹人生4千個禮拜這本書的重點。 重點：跳出「把時間塞滿才叫成功」的迷思，重新定義什麼才是值得投入的生活。 Hosted on Acast. See acast.com/privacy for more information.

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