# 如何不被情緒影響、不被恐懼綁架？（好書推薦：當下的力量）

An episode of [Sparksine廣東話讀書會Podcast --With Isaac](https://invisiblenetwork.ai/podcast/1574441855), 7 Sep 2022, 17 min.

Audio: https://sphinx.acast.com/p/open/s/62cc4ff5042a970012400abf/e/6317ed503ed6dc00123b2494/media.mp3

本集Podcast將會為大家分享「當下的力量」這一本書的其中一個重點：如何「開悟」。學習開悟，可以幫助我們取回人生的自主權，不再被過去以及未來影響自己，全心全意地活在當下。 「開悟之途最為關鍵的一步是：從對思維的認同中擺脫出來。每次，當你在思維中創造空白時，你的意識就會變得更強。」《當下的力量》 Sparksine十月讀書會：https://forms.gle/kFuYwZoTDDHoNhMb6 支持Sparksine https://www.buymeacoffee.com/sparksine https://www.sparksine.com/ https://www.patreon.com/sparksine Sparksine TG: https://t.me/sparksine https://t.me/sparksinechatgroup （聊天Group） Sparksine Youtube https://youtube.com/sparksine/view_as=subscriber?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

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