# 415. The psychology of dopamine

An episode of [The Psychology of your 20s](https://invisiblenetwork.ai/podcast/1573710078), 9 May 2026, 25 min.

Audio: https://pdrl.fm/f842d9/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/bc44988a-a82a-4291-ab8b-afdd01187fa8/b5cc7dbe-144e-4c65-a00e-b44400ec42dc/audio.mp3?utm_source=Podcast&in_playlist=39e2f432-53df-43b8-a7b9-afdd01187fc4

Most people would know the term: dopamine. It's the world's most famous neurotransmitter, known for it's role in happiness and pleasure. What if I told you, most of us have it all wrong. In today's episode we break down the secret history and psychology of dopamine, including: • The controversy around it's discovery • How it became known as the 'pleasure' hormone • Why that's actually not true • It's true role in movement, motivation and memory • Myth-busting dopamine detoxes plus so much more Happy listening! Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com See omnystudio.com/listener for privacy information.

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