# E172: Stop Chasing Happiness—Remove What Blocks It

An episode of [Michael Singer Podcast](https://invisiblenetwork.ai/podcast/1573483082), 13 Apr 2026, 46 min.

Audio: https://media.blubrry.com/sounds_true/media.blubrry.com/themichaelsingerpodcast/ins.blubrry.com/themichaelsingerpodcast/E172-Stop_Chasing_Happiness_Remove_What_Blocks_It.mp3

People rely on external goals for their inspiration and happiness. But the sense of happiness is actually experienced inside and, with right understanding, can be an unconditional state of being. Conditions for our happiness exist because we have stored past disturbances that must be avoided if we want to feel okay inside. True liberation comes from letting go of these inner blockages, staying open to life, and choosing happiness regardless of what happens. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

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