# E185: The Truth About Acceptance—Why Resisting Reality Causes Suffering

An episode of [Michael Singer Podcast](https://invisiblenetwork.ai/podcast/1573483082), 28 May 2026, 58 min.

Audio: https://media.blubrry.com/sounds_true/media.blubrry.com/themichaelsingerpodcast/ins.blubrry.com/themichaelsingerpodcast/E185-The_Truth_About_Acceptance-Why_Resisting_Reality_Causes_Suffering.mp3

Reality can be defined as that which has already happened; after all, no one can make it not have happened. Suffering comes from resisting reality rather than accepting it. But acceptance does not mean passively allowing harmful situations to continue; it means letting go of the inner resistance and stored emotional reactions to what has happened, and then acting from a place of clarity. By consistently accepting and processing experiences instead of suppressing them, one releases inner blockages and returns to a natural state of peace, love, and clarity. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

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