# Erika de la Vega - En Defensa Propia A podcast by Erika De la Vega | Sonoro. En este mundo de hoy pareciera que no hay manera de escapar de la reinvención, sobre todo si eres mujer. La cosa es que nadie nos explica CÓMO reinventarnos. Por eso creé este podcast, porque es una manera de aprender de las demás cómo hacer mi propia reinvención, escuchando a las mujeres que ya lo han hecho o que están en pleno proceso o las que ni se han enterado que se reinventaron. Quiero aprender de otras mujeres, no solo de sus fallas y sus éxitos, sino del tiempo que se han dedicado a intentarlo una y otra vez. Este podcast lo hacemos EN DEFENSA PROPIA. Conoce más en comunidad.endefensapropia.com Sonoro Feed: https://feeds.simplecast.com/NS4LL9cI ## Latest episodes - [Cuando el miedo llega a los 45 años | Fonseca En Defensa Propia con Erika De La Vega](https://invisiblenetwork.ai/podcast/1572324836/8b6e5bed6530) (2026-10-22, 71 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/dcc98630-44b1-4777-9e81-e645de92741b/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=dcc98630-44b1-4777-9e81-e645de92741b&feed=NS4LL9cI - [Lo primero que cambié después del CÁNCER de mama con Yuri Cordero | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/7a76872e0913) (2026-10-15, 59 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/e4f9e298-a74f-4a06-83ba-5ae2c137fc63/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=e4f9e298-a74f-4a06-83ba-5ae2c137fc63&feed=NS4LL9cI - [Lo que hacías para estar DELGADA hoy juega en tu CONTRA con Denisse Phit | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/444d6b038be5) (2026-10-08, 49 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/2f97fcdb-ab41-4cd3-88f1-fe197f7a84e6/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=2f97fcdb-ab41-4cd3-88f1-fe197f7a84e6&feed=NS4LL9cI - [Laura Gutman: lo que viviste de niña sigue decidiendo por ti | En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/ad305c74f0f3) (2026-10-01, 71 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/dc85124b-1d9f-4385-b991-78039188e687/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=dc85124b-1d9f-4385-b991-78039188e687&feed=NS4LL9cI - [Lo que estás perdiendo por no tener un canal de YouTube | Eloisa Wolf | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/7361a9123bbc) (2026-09-24, 99 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/a8c39eb3-7688-41b4-9899-cfaeaccfeb02/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=a8c39eb3-7688-41b4-9899-cfaeaccfeb02&feed=NS4LL9cI - [Raúl González: El secreto que guardó por 30 años | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/2a344b73a571) (2026-09-17, 73 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/2b3dae39-e8f1-4be3-815f-866a4ef8f011/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=2b3dae39-e8f1-4be3-815f-866a4ef8f011&feed=NS4LL9cI - [Pasó 9 AÑOS enfermo y nadie sabía qué tenía | Daniel Habif y Anyha Ruiz | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/cc2cef043dc2) (2026-09-10, 70 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/7e68cee7-dcda-41d5-9f6b-a78d72d740fa/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=7e68cee7-dcda-41d5-9f6b-a78d72d740fa&feed=NS4LL9cI - [¿Qué pasa cuando haces negocios con tus mejores amigos? | Piso 21 En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/4654dc2a55b4) (2026-09-03, 62 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/062fc7ff-9258-4dab-aabf-cd8f69d4d2d9/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=062fc7ff-9258-4dab-aabf-cd8f69d4d2d9&feed=NS4LL9cI - [La DIETA que cambió la vida de miles de personas con la Dra. Dolly de León | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/b3cc53f4934e) (2026-08-27, 65 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/a01b5ca5-4124-4fa0-a7b7-842ac45f3fdf/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=a01b5ca5-4124-4fa0-a7b7-842ac45f3fdf&feed=NS4LL9cI - [Después del trauma, ¿por qué te sientes peor? con Daniela Sichel y Edith Shiro | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/1ab012696f6e) (2026-08-20, 97 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/2d36735a-73df-419a-b7d5-498f728d37ba/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=2d36735a-73df-419a-b7d5-498f728d37ba&feed=NS4LL9cI - [La vida puede cambiar en un segundo con Christian McGaffney | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/e4e140b01fb5) (2026-08-13, 68 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/bc7a3c35-0658-42b0-b0c2-3e38cb769bf0/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=bc7a3c35-0658-42b0-b0c2-3e38cb769bf0&feed=NS4LL9cI - [La revolución de los GLP-1: lo que nadie te está explicando | Panel con expertos | En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/cb143eebceb1) (2026-08-06, 97 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/b91454ea-e8c2-46e0-b04a-97756395472c/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=b91454ea-e8c2-46e0-b04a-97756395472c&feed=NS4LL9cI - [Pensé que era yo. Eran mis hormonas | panel con expertos en hormonas | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/2287eccfa819) (2026-07-30, 140 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/f44ea5d3-de82-4a51-9efe-67326a889ef0/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=f44ea5d3-de82-4a51-9efe-67326a889ef0&feed=NS4LL9cI - [Cómo amar sin perder tu independencia con Efrén Martínez | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/9851bab392c6) (2026-07-23, 68 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/405db6bd-5719-4324-b2d3-ecfed015ba9d/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=405db6bd-5719-4324-b2d3-ecfed015ba9d&feed=NS4LL9cI - [Tecnología y esperanza para RECONSTRUIR Venezuela | con Vicente Zavarce | En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/74df585da79f) (2026-07-16, 55 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/8d43956d-7b40-4b5a-a236-d29b9169757a/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=8d43956d-7b40-4b5a-a236-d29b9169757a&feed=NS4LL9cI - [Cómo estar bien cuando todo se siente fuera de control | Gaby Contreras | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/8b1df058e542) (2026-07-09, 63 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/85ccc56c-b2de-4052-b666-b9c6170d2943/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=85ccc56c-b2de-4052-b666-b9c6170d2943&feed=NS4LL9cI - [Me senté con Maria Corina Machado en el peor momento de Venezuela | En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/485a2d07ffd6) (2026-07-02, 35 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/d11dcc53-0ba9-4d26-9fcd-ebbdbed91aab/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=d11dcc53-0ba9-4d26-9fcd-ebbdbed91aab&feed=NS4LL9cI - [Me dijeron "ESTÁS EQUIVOCADO" y tenía razón | Carlos Rivera En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/856d3dafac1c) (2026-06-18, 77 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/cf20df03-c690-42f7-b0fe-7c0d978963cc/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=cf20df03-c690-42f7-b0fe-7c0d978963cc&feed=NS4LL9cI - [Antosports: El día que Messi le cambió la vida | Antonella González | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/c64201338726) (2026-06-11, 67 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/8bac32da-cca6-4ef7-833a-06d0fd22b209/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=8bac32da-cca6-4ef7-833a-06d0fd22b209&feed=NS4LL9cI - [Greeicy: Cómo volver a encenderte cuando la vida te apaga | En Defensa Propia con Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/aff0116a7fa1) (2026-06-04, 57 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/416d68e1-2dbb-4a64-8860-3182f3321798/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=416d68e1-2dbb-4a64-8860-3182f3321798&feed=NS4LL9cI - [Ricardo Dominguez: No necesitas inventar nada para hacer dinero online | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/291a787bbf72) (2026-05-28, 61 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/53bd10e9-54c9-4e39-a899-09132afd349d/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=53bd10e9-54c9-4e39-a899-09132afd349d&feed=NS4LL9cI - [Daniela Salazar: las mujeres SÍ saben hacer dinero | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/8f9cc7749802) (2026-05-21, 68 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/4e295c40-5fd1-4605-991c-1280c4f4e58e/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=4e295c40-5fd1-4605-991c-1280c4f4e58e&feed=NS4LL9cI - [Mónica Pasqualotto, Ma Alejandra Requena, Camila Canabal y Erika de la Vega: ¿Quién eres cuando pierdes la vida que habías construido? | En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/ca3c8e02bc31) (2026-05-14, 119 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/5cb81bd4-bbf5-433e-bb85-4d9f506b305f/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=5cb81bd4-bbf5-433e-bb85-4d9f506b305f&feed=NS4LL9cI - [Keiko Fujimori: Sin armaduras | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/28072b023d98) (2026-05-08, 59 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/45ffc9fc-c653-4070-aada-8580b41cca0f/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=45ffc9fc-c653-4070-aada-8580b41cca0f&feed=NS4LL9cI - [La historia que Chiquis no había contado | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/e16da1f1b7ee) (2026-05-01, 50 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/241532a9-259c-48b6-85de-aaf337279fb2/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=241532a9-259c-48b6-85de-aaf337279fb2&feed=NS4LL9cI - [Christian Villar: Por qué sigues sin hacer dinero | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/85b66299ff41) (2026-04-23, 59 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/b604b8d8-91f4-4990-85cf-e82d95956421/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=b604b8d8-91f4-4990-85cf-e82d95956421&feed=NS4LL9cI - [Mayerling Marchán: Cómo un deporte cambió el rumbo de su vida | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/9fa059d57688) (2026-04-16, 65 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/a62632ce-b87f-4e19-91ec-000f4e7c60a8/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=a62632ce-b87f-4e19-91ec-000f4e7c60a8&feed=NS4LL9cI - [Clara Vegas Goetz: Ser MISS VENEZUELA seguir siendo tú | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/e6ccdf6b189b) (2026-04-09, 69 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/780c4354-67d2-4ab9-a1e8-a26c86ba08e9/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=780c4354-67d2-4ab9-a1e8-a26c86ba08e9&feed=NS4LL9cI - [Cómo salir del caos financiero (sin ganar más) con Liliana Olivares | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/285d2157962f) (2026-04-02, 75 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/a0a08821-bc9f-48f2-9165-3d4e4adeb8bf/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=a0a08821-bc9f-48f2-9165-3d4e4adeb8bf&feed=NS4LL9cI - [Tantra: Conexión entre cuerpo, placer y conciencia con Ma Ananda Sarita | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/14bdd0cbe514) (2026-03-26, 81 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/1cdfa7d9-e70a-4521-a8f2-b7fc73558475/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=1cdfa7d9-e70a-4521-a8f2-b7fc73558475&feed=NS4LL9cI - [Carlos Baute: ¿Cómo sostener una CARRERA de 30 AÑOS SIN PERDERTE? | En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/b4ee006695b8) (2026-03-19, 61 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/613def83-19a9-449c-b6ec-777795f8b3be/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=613def83-19a9-449c-b6ec-777795f8b3be&feed=NS4LL9cI - [Monsieur Periné: crear juntos también es sanar | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/5e5361c6c92c) (2026-03-12, 91 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/a49dd755-1624-4b56-86e9-845aeff33444/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=a49dd755-1624-4b56-86e9-845aeff33444&feed=NS4LL9cI - [PERIMENOPAUSIA: Las señales que muchas mujeres ignoran con la Dra. 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[Ser hija de Chayanne y construir tu propio camino con Isadora Figueroa | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/8393a70e824b) (2026-02-12, 65 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/908abdbb-971f-47e4-9cf5-3c049ad8a693/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=908abdbb-971f-47e4-9cf5-3c049ad8a693&feed=NS4LL9cI - [2026: nuevo comienzo con la numerólogo Lourdes Loubriel | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/76c8096b598d) (2026-02-05, 81 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/68e35acd-b364-4cda-9f35-c0997c7c162f/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=68e35acd-b364-4cda-9f35-c0997c7c162f&feed=NS4LL9cI - [Venezuela y el trauma colectivo con Edith Shiro | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/dd96ce95784c) (2026-01-29, 61 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/966fb78d-81ac-4b42-adf0-2e9c4eeb8579/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=966fb78d-81ac-4b42-adf0-2e9c4eeb8579&feed=NS4LL9cI - [Cómo crear una vida suave con Alejandra Llamas | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/91ce1cf30aa9) (2026-01-22, 101 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/f045616b-776a-4a57-ad55-2d4d1412f7fa/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=f045616b-776a-4a57-ad55-2d4d1412f7fa&feed=NS4LL9cI - [2026: EL AÑO DONDE EMPIEZA LO NUEVO con MIA ASTRAL | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/e61052d06794) (2025-12-18, 84 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/d7981f25-ea8f-4e4c-81f4-645218211a90/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=d7981f25-ea8f-4e4c-81f4-645218211a90&feed=NS4LL9cI - [LA FUERZA DEL AMOR PROPIO con WALTER RISO | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/1d27cfd56683) (2025-12-11, 75 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/ccf8a5f0-1090-4f99-8db4-40cb6efc6a24/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=ccf8a5f0-1090-4f99-8db4-40cb6efc6a24&feed=NS4LL9cI - [CÓMO CONVERTIR EL ESTRÉS EN MEDICINA con NATHALY MARCUS | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/c7ed88f0bf4c) (2025-12-04, 66 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/a842ab0b-5262-4bba-b7f7-56dee92fb887/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=a842ab0b-5262-4bba-b7f7-56dee92fb887&feed=NS4LL9cI - [EL PODER DE VIVIR EN AGRADECIMIENTO con CRIS SORGI | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/61554219a781) (2025-11-27, 73 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/3cad017f-8b9b-4434-a099-958a5d1386e1/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=3cad017f-8b9b-4434-a099-958a5d1386e1&feed=NS4LL9cI - [CUANDO LA VOLUNTAD CORRE MÁS LEJOS QUE EL CUERPO con JUAN PABLO DOS SANTOS | En Defensa Propia | Erika De La Vega](https://invisiblenetwork.ai/podcast/1572324836/31f13c81c446) (2025-11-20, 60 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/605a3031-d1d4-4ee9-9e8c-d0719cded991/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=605a3031-d1d4-4ee9-9e8c-d0719cded991&feed=NS4LL9cI - [Del MODO SOBREVIVIR al MODO MERECER con ELENA ROSE | En Defensa Propia | Erika De La Vega](https://invisiblenetwork.ai/podcast/1572324836/cb0ee34fb4eb) (2025-11-14, 109 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/2c49d924-8447-4295-8e05-e53c4a4f7bcb/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=2c49d924-8447-4295-8e05-e53c4a4f7bcb&feed=NS4LL9cI - [Cómo 4 mujeres están cambiando el negocio de los influencers | Erika de la Vega | En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/00268cd8b326) (2025-11-07, 76 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/8083d1f3-d148-49b8-9d02-38e4b0c4201f/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=8083d1f3-d148-49b8-9d02-38e4b0c4201f&feed=NS4LL9cI - [Los mensajes del más allá con Bis la Médium | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/a04103e59c5d) (2025-10-30, 70 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/b88a5b39-6532-4534-8c56-2a10e8795153/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=b88a5b39-6532-4534-8c56-2a10e8795153&feed=NS4LL9cI - [¿Cómo reconocer un trauma y transformar tu realidad? con Juan Lucas Martín | En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/a46db71b5e6d) (2025-10-23, 64 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/3b87243c-3d34-45ed-8d97-00868614d359/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=3b87243c-3d34-45ed-8d97-00868614d359&feed=NS4LL9cI - [¿Cómo crear un negocio consciente? con Alma Ben y Mariana Fresnedo | En Defensa Propia](https://invisiblenetwork.ai/podcast/1572324836/7c144bd11f56) (2025-10-16, 66 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/c0d3c002-f95b-4d03-b242-eda1330ac882/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=c0d3c002-f95b-4d03-b242-eda1330ac882&feed=NS4LL9cI - [Qué hacer ante un diagnóstico de cáncer | Marianela Castés en En Defensa Propia | Erika de la Vega](https://invisiblenetwork.ai/podcast/1572324836/0678ac75a05f) (2025-10-09, 69 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/sonoro.simplecastaudio.com/f86f5362-7fad-4845-973d-adee65c718ed/episodes/43212943-2d5c-4739-9b4a-70c6c9f18de1/audio/128/default.mp3?aid=rss_feed&awCollectionId=f86f5362-7fad-4845-973d-adee65c718ed&awEpisodeId=43212943-2d5c-4739-9b4a-70c6c9f18de1&feed=NS4LL9cI Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. 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