# EP.103 平靜的飛躍～馬馬破PB的女子百傑36姊！

An episode of [肉腳的跑步人蔘](https://invisiblenetwork.ai/podcast/1571882607), 10 Apr 2023, 46 min.

Audio: https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/clg5vtp5o07lz01v3aut848eb/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fclg5vtp5o07m001v3b0ak2zx9.mp3?v=1769959650946

如果你在三個月內，從3:10:45進入全馬女子百傑第83傑，進化到3:00:08成為第36傑，會不會高興得跳起來？朋友都興奮到不行，但小倩說：「我還滿平靜的耶…」 這就是冷靜又強大的小倩，真正的造干那杯–跑起來像在飛，153.5cm的嬌小身軀，步幅最大卻可達200cm！聆聽永遠低調不張狂的小倩，怎能馬馬破PB又百傑，平常到底怎麼練的？ #趙心屏 #肉腳的跑步人蔘 #連倩立 #全馬女子百傑 #首爾馬拉松 #耕跑團 #跑步 #馬拉松 #好好聽FM 關於我們： 好好聽FM APP：http://onelink.to/94hhtfm 好好聽FM Web：https://risu.io/DYKs 好好聽FM YouTube：https://risu.io/5lTL ★贊助專用連結(綠界金流/可用信用卡、ATM) 👉 Donate：https://www.provoice.tw/host/donate/ytprovoice/ 好好聽出品 Powered by Firstory Hosting

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