# 肉腳的跑步人蔘 A podcast by 趙心屏 x 好好聽FM. 體能被小學體育老師評為「就是不如人」，卻在中年的某日開始跑步，想記錄自己與跑友這段不可思議的跑步旅程，好奇到終點線時將看見什麼？既然不知不覺開始跑了，那，跑就對了！ 關於我們： 好好聽FM APP：http://onelink.to/94hhtfm 好好聽FM Web：https://risu.io/DYKs 好好聽FM YouTube：https://risu.io/5lTL Powered by Firstory Hosting Feed: https://www.ibo-ad.com/my_rss.php?sid=2089&sbid=20286 ## Latest episodes - [EP.287 王子銘：如果你有熱情 嘗試堅持到底 不要放棄！](https://invisiblenetwork.ai/podcast/1571882607/05123f9369f4) (2026-10-26, 40 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmvhh1hna04no01w4bwr9asrb/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmvhh1hna04np01w4c69a5uhi.mp3?v=1792995697611 - [EP.286 我希望可以跑一輩子！ Feat. 關愛 Audrey Kuan](https://invisiblenetwork.ai/podcast/1571882607/a2febef2d635) (2026-10-19, 35 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmv8v0i2g01vw01x67eta31p8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmv8v0i2g01vx01x680zj0q0s.mp3?v=1793113804672 - [EP.285 朋友都說：你看起來就是很會跑步！](https://invisiblenetwork.ai/podcast/1571882607/bad43290431b) (2026-10-12, 50 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmuw9kr0p01ud01s7axs0ekqp/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmuw9kr0p01ue01s7dc7017zu.mp3?v=1792606465962 - [EP.284 我的體力和力量在女生中算是很強的～](https://invisiblenetwork.ai/podcast/1571882607/13acfb9ad0d0) (2026-10-05, 37 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmup4zxga0cps01tlfyex7sjh/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmup4zxga0cpt01tl4srw5v8x.mp3?v=1793113827312 - [EP.283 跑而優則三鐵 游泳卡關？你得學「核心游泳」](https://invisiblenetwork.ai/podcast/1571882607/4e2b2eee1050) (2026-09-28, 55 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmu551ags1e0301wz8czr14ex/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmu551agt1e0401wzhz80f4m7.mp3?v=1792607028996 - [EP.282 吳文騫：不能跑得更快時，我接受自己](https://invisiblenetwork.ai/podcast/1571882607/856a0adb075b) (2026-09-21, 58 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmtweo79500b901rygust96pb/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmtweo79500ba01rya84w6u0j.mp3?v=1792606292142 - [EP.281 你對你的腳知多少？](https://invisiblenetwork.ai/podcast/1571882607/233b8c6611db) (2026-09-14, 19 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmttugef71to301uv4mfw1h5h/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmttugef71to401uvdbt1355i.mp3?v=1792606627921 - [EP.280 張綺文：自己還是想追奧運夢！](https://invisiblenetwork.ai/podcast/1571882607/9b9fe800cc1a) (2026-09-07, 41 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmtmclqta069u01u46sssevfz/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmtmclqta069v01u4gdpfhtob.mp3?v=1792606799072 - [EP.279 跑輸那個急診室護理師 我就…](https://invisiblenetwork.ai/podcast/1571882607/d17a26b7bdee) (2026-08-31, 55 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmt15e87z02pp01wy01as2wuc/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmt15e87z02pq01wy29lwh9w9.mp3?v=1790780884056 - [EP.278 在山裡面加速 越來越有趣了！](https://invisiblenetwork.ai/podcast/1571882607/98aaf8047f8c) (2026-08-24, 35 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmsskh9w10off01u82t6j8gk7/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmsskh9w10ofg01u8g2mm88hh.mp3?v=1789311818710 - [EP.277 客人還在睡覺的時候 我就起來練～](https://invisiblenetwork.ai/podcast/1571882607/8a949f16181d) (2026-08-17, 48 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmsh2kpyq0fsb01z82x8sedsy/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmsh2kpyq0fsc01z82v8of5tr.mp3?v=1790953519883 - [EP.276 李奇儒：我已經在路上 我一定做得到！](https://invisiblenetwork.ai/podcast/1571882607/63ec759c77ce) (2026-08-10, 35 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cms4b1aj12dmo01tn6eu23lhs/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcms4b1aj12dmp01tn6z6y9nkd.mp3?v=1789312196537 - [EP.275 跑出奇蹟的「跑步機器人」 Feat.呂松霖](https://invisiblenetwork.ai/podcast/1571882607/96f6d63fcc3b) (2026-08-03, 51 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cms2phdhj22pi01yx82cl5m33/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcms2phdhj22pj01yxh0j00f9n.mp3?v=1789743809357 - [EP.274 我喜歡帶別人跑步的感覺～](https://invisiblenetwork.ai/podcast/1571882607/31b9f8e9395c) (2026-07-27, 49 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmrwu4vlz0c2001wm28fnfled/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmrwu4vlz0c2101wm373u911d.mp3?v=1788188818759 - [EP.273 跑而優則「划」是一種風潮？](https://invisiblenetwork.ai/podcast/1571882607/fdf6ae612284) (2026-07-20, 39 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmrogdd4s0yab01w2edxkbajt/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmrogdd4s0yac01w21zi78h5q.mp3?v=1787497519926 - [EP.272 一看到田徑場就會笑？](https://invisiblenetwork.ai/podcast/1571882607/39e1f4d9d163) (2026-07-13, 14 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmreav6js0cpz01uo6vjyh9uz/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmreav6js0cq001uohzn99x5e.mp3?v=1788188610588 - [EP.271 忍住沒吃那好大的白草莓…他破PB了！](https://invisiblenetwork.ai/podcast/1571882607/4beb18e3397e) (2026-07-06, 53 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmr4fji8700bp01vghf0w96ma/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmr4fji8700bq01vga0r3640o.mp3?v=1785470152339 - [EP.270 蛤？什麼是撞牆？](https://invisiblenetwork.ai/podcast/1571882607/8d7b85f09f4e) (2026-06-29, 47 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmqsv46uc0kti01yiddk49o1c/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmqsv46uc0ktj01yi0sbshn5e.mp3?v=1790780635888 - [EP.269 「自律」有副作用？](https://invisiblenetwork.ai/podcast/1571882607/1692a78e7f31) (2026-06-22, 20 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmqho75u3007e01y49eh8d1ur/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmqho75u3007f01y45aj40jxw.mp3?v=1784474490477 - [EP.268 從小「不務正業」 累積成今日的我 Feat. RYOR蕾蕾](https://invisiblenetwork.ai/podcast/1571882607/f723604d91f6) (2026-06-15, 48 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmqa9z7xr01bl01s40mmk0j0x/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmqa9z7xr01bm01s4277t28x0.mp3?v=1784474490244 - [EP.267 跑完波馬4天後比CT 226 也太狂！](https://invisiblenetwork.ai/podcast/1571882607/e685835121b4) (2026-06-08, 43 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmpap3wvr0eef01uehqi8dv70/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmpap3wvr0eeg01uegc56dsjw.mp3?v=1784474489236 - [EP.266 棄賽比被男人拋棄更痛苦！](https://invisiblenetwork.ai/podcast/1571882607/5db466905f09) (2026-06-01, 43 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmp58blyv004601zdfr7yh5fi/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmp58blyv004701zd4oefgjme.mp3?v=1784474488284 - [EP.265 人生清單勾一勾 跑去魂牽夢縈的撒哈拉沙漠～](https://invisiblenetwork.ai/podcast/1571882607/284326094c8f) (2026-05-25, 48 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmp0szhvq08rj01w6exjheobv/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmp0szhvq08rk01w6ahsi12la.mp3?v=1784474488269 - [EP.264 「被報名」參賽 張加恩媽媽Sarah 飆5K、半馬破2！](https://invisiblenetwork.ai/podcast/1571882607/b17f75422b4a) (2026-05-18, 42 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmouyavos0fv301w2g5n92r2j/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmouyavos0fv401w2hpev44he.mp3?v=1784474486952 - [EP.263 十年來就是那股傻勁兒…](https://invisiblenetwork.ai/podcast/1571882607/363de0c503d6) (2026-05-11, 39 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmoqseu7d014w01w264v915zd/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmoqseu7d014x01w2e2qhbefo.mp3?v=1784474486302 - [EP.262 郭彥均：感謝我遇見長跑，甚至感謝我腳斷掉...](https://invisiblenetwork.ai/podcast/1571882607/aa05e60bfbbf) (2026-05-04, 43 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmob8e8bp0pvd01wyeb10476o/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmob8e8bp0pve01wyhmp1gpk1.mp3?v=1784474485324 - [EP.261 白芷瑞：不喜歡被追上的感覺！](https://invisiblenetwork.ai/podcast/1571882607/0c782e8a99d1) (2026-04-27, 40 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmo8cgcym054901ud4rbz9byj/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmo8cgcym054a01udbghpdan8.mp3?v=1784474484801 - [EP.260 「幹大事」 為受限的身體找出一條新路！](https://invisiblenetwork.ai/podcast/1571882607/c92ecdc73ab5) (2026-04-20, 53 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmo0twv5y03mo01vqhj1420n8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmo0twv5y03mp01vq7ph73qsr.mp3?v=1783696253036 - [EP.259 吳敏：想超越 學生時代的自己](https://invisiblenetwork.ai/podcast/1571882607/99eca617086f) (2026-04-13, 40 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmnh2chow05ct01ul30142ltz/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmnh2chow05cu01ulaf13apl5.mp3?v=1782055971003 - [EP.258 馬拉松和爆米花的前、中、後味～](https://invisiblenetwork.ai/podcast/1571882607/7105c851d7ae) (2026-04-06, 43 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmn8jrnf00hf001z0et077qqg/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmn8jrnf00hf101z05crs4ad5.mp3?v=1782296287601 - [EP.257沒想到14歲的初半馬 是進入全馬百傑的起點](https://invisiblenetwork.ai/podcast/1571882607/c6fda1561e79) (2026-03-30, 38 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmmym17lh00im01ysh0685fpk/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmmym17lh00in01ysca3y6zl3.mp3?v=1782296538139 - [EP.256 周鴻宇：跟世界比才有意思！](https://invisiblenetwork.ai/podcast/1571882607/373c676c4d2b) (2026-03-23, 41 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmn2h3wjp001q01yj0p5vfw2b/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmn2h3wjp001r01yj7y3o8y8e.mp3?v=1783695871530 - [EP.255 嘿～ 賽道上有奇奇蒂蒂！](https://invisiblenetwork.ai/podcast/1571882607/7e9737c8cc9d) (2026-03-16, 41 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmmlcj1m81c0401y9b4a2dhey/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmmlcj1m81c0501y944eg95ks.mp3?v=1783695848294 - [EP.254 75歲跑初馬 現在芳齡84歲的美形跑者照過來～](https://invisiblenetwork.ai/podcast/1571882607/382fb4047d24) (2026-03-09, 37 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmma7ue4h1mtw01xhd411abep/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmma7ue4h1mtx01xh7ycz218i.mp3?v=1783696151570 - [EP.253 超慢跑訓練真能讓人全馬跑進3小時？](https://invisiblenetwork.ai/podcast/1571882607/fa79d4f3a19f) (2026-03-02, 23 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmm011dod029s01xcfqs6ahrx/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmm011dod029t01xchj3v5zwh.mp3?v=1783695847888 - [EP.252 想圓一個… 我在當選手時做不到的夢](https://invisiblenetwork.ai/podcast/1571882607/b7c4afdb3ebb) (2026-02-23, 62 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmlkhsi2b04cd01xp9iph825e/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmlkhsi2b04ce01xp1lsb3p1z.mp3?v=1782296755277 - [EP.251 -到底為什麼會邊跑台北馬、邊測空氣品質？](https://invisiblenetwork.ai/podcast/1571882607/4223ce1c0422) (2026-02-16, 43 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmlai9zon0d3b01zxgj8n4qkn/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmlai9zon0d3c01zxdsr66w3q.mp3?v=1782296903022 - [EP.250 啥咪攏嘸驚的四寶媽：馬拉松就是好好玩！](https://invisiblenetwork.ai/podcast/1571882607/3d5b7d5b9a8b) (2026-02-09, 42 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cml0lrtm10keq01058h3hb6pp/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcml0lrtm10ker01055zow3cgd.mp3?v=1784041485024 - [EP.249 數學系教授每天跑步不間斷的「全面」練習法](https://invisiblenetwork.ai/podcast/1571882607/662942f29477) (2026-02-02, 29 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmkuixnr8008201vz3xhf7hmu/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmkuixnr8008301vz6dwua3rt.mp3?v=1783695871177 - [EP.248 先生得一直追著她跑了～](https://invisiblenetwork.ai/podcast/1571882607/1b3ec2f1f7ee) (2026-01-25, 36 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmknczbsx011h01xd6k3vaxap/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmknczbsx011i01xdd4zw9g6b.mp3?v=1783696151598 - [EP.247 全馬不能破2小時只是一種心理限制？](https://invisiblenetwork.ai/podcast/1571882607/7cf40838c915) (2026-01-19, 34 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmkdddyyd000c01ux2r256jke/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmkdddyyd000d01uxd2kh56f3.mp3?v=1782055954131 - [EP.246 你也是「高風險 高報酬」跑者嗎？](https://invisiblenetwork.ai/podcast/1571882607/dd60769d936f) (2026-01-12, 59 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmk6kefrl00ky01xq33vafxz4/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmk6kefrl00kz01xq1ce3djei.mp3?v=1782055312680 - [EP.245 林冠汝：那時我最怕別人問「下一場要跑什麼？」](https://invisiblenetwork.ai/podcast/1571882607/ce503d888884) (2026-01-05, 52 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmjscjeh00crn01rh0bdr9agk/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmjscjeh00cro01rhcxug1wuh.mp3?v=1784041485303 - [EP.244 張加恩：跑步給我很大的勇氣](https://invisiblenetwork.ai/podcast/1571882607/d37bd4d5ff88) (2025-12-29, 41 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmjoef59i009o01us0tb3h28e/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmjoef59i009p01usda7nd350.mp3?v=1784041484942 - [EP.243 洪國展：視障跑友可以做很多不一樣的事情！](https://invisiblenetwork.ai/podcast/1571882607/cd3884a49b6e) (2025-12-22, 40 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmj9p9ybv008401uyeii715zw/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmj9p9ybv008501uy6crg7ysl.mp3?v=1783695871579 - [EP.242 七年累積 光芒再現 李翰暄：我這七年完全沒有白走](https://invisiblenetwork.ai/podcast/1571882607/4d613cf4e0ea) (2025-12-15, 38 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmizd0myj008w01v76l77at62/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmizd0myj008x01v7c2syho8j.mp3?v=1782055251321 - [EP.241 周庭印：我不會讓自己的生活只有跑步](https://invisiblenetwork.ai/podcast/1571882607/907f27c6976a) (2025-12-08, 34 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmiobw2ve065c01y09vxcg44x/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmiobw2ve065d01y0bfzobnga.mp3?v=1783696252420 - [EP.240 以前我鬧鐘都叫不醒！](https://invisiblenetwork.ai/podcast/1571882607/d685eb48b624) (2025-12-01, 42 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmigqijpt01mo01152ryqedfr/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmigqijpu01mp01150dv302k9.mp3?v=1784041485032 - [EP.239 想要變強的自虐者愛租以啦！](https://invisiblenetwork.ai/podcast/1571882607/6384b9e19e8b) (2025-11-24, 59 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmi5fmgtm039n01yjdl0r4svx/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmi5fmgtm039o01yjaomzawu1.mp3?v=1784041485306 - [EP.238 松山孫藝珍：現在誰敢說我蹭流量？！](https://invisiblenetwork.ai/podcast/1571882607/77e2e2652432) (2025-11-17, 55 min): audio https://m.cdn.firstory.me/track/ckq0lztsu1gzq0976o6vjc3zr/cmhwwe53d01ga01ueakiobr06/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fckq0lztsu1gzq0976o6vjc3zr%2Fcmhwwe53d01gb01ue5zcr5enc.mp3?v=1784041485046 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. 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