# Rean Ruos Podcast

A podcast by Monyputhy Ly. សូមស្វាគមន៍មកកាន់ Rean Ruos Podcast (រៀនរស់ផតខាស់) ដែលផ្តោតទៅលើការអប់រំជីវិត។ ដើម្បីជួយអ្នកបិទគម្លាតរវាងសាលានិងជីវិតជាក់ស្តែង ពុទ្ធិនឹងចែករំលែកទាក់ទងពីចំណេះដឹងចាំបាច់ ដែលសាលាជាច្រើនភ្លេចបង្រៀន ដូចជាភាពរីករាយ ភាពរឹងមាំ ភាពអត់ធ្មត់ ភាពច្នៃប្រឌិត ផលិតភាព...។ល។ តស់ចូលរួមស្តាប់ទាំងអស់គ្នា ដើម្បីស្វែងយល់ពីមធ្យោបាយនិងវិធីសាស្រ្តសម្រាប់ដឹកនាំជីវិតមួយដែលពោរពេញទៅដោយការរីកចម្រើន ហើយដរាបណានៅរស់រៀន រៀនរស់។ ------------------------- ពុទ្ធិ ជាគ្រូបង្វឹក អ្នកនិពន្ធ និងវាគ្មិនទាក់ទងពីការអប់រំផ្នែកជីវិត។ ទៅតាម ”រៀនរស់ផតខាស់” (Rean Ruos Podcast) ដែលជាផតខាស់ជាប់លេខ ១ ក្នុងផ្នែកអប់រំនៅកម្ពុជា គាត់បានជួយមិត្តអ្នកស្តាប់រាប់ម៉ឺននាក់ក្នុងការសម្រួលភាពលំបាកក្នុងជីវិត ទៅតាមការអភិវឌ្ឍន៍ខ្លួន។ ------------------------- 💬 ការចែករំលែកពីមិត្តអ្នកស្តាប់៖ - ”ខ្ញុំបានផ្លាស់ប្តូរខ្លួនឯង 90ដឺក្រេ ទាំងរបៀបគិត និងរបៀបមេីលមកខ្លួនឯង។” - ”នៅពេលនោះខ្ញុំក៏សាកល្បងអនុវត្តតាមដោយផ្តាច់ចោលនូវគ្រឿងស្រវឹងទាំងអស់ ដោយហេតុខ្ញុំពិតជាចង់មានការគិតដែលស៊ីជម្រៅ និងស្រាយចម្ងល់ខ្លួនឯងថា តើស្រាពិតជាជះផល់លំបាកដល់ខ្ញុំកម្រិតណា។ គិតមកត្រឹមថ្ងៃនេះគឺមានរយៈពេល៦ខែហើយ ដែលផ្តាច់មិនផឹកស្រា។ រឿងនេះបានធ្វើឲ្យខ្ញុំផ្លាស់ប្តូរច្រើនណាស់ ដែលសំខាន់ជាងគេគឺចិត្តរបស់ខ្ញុំមានសភាពស្ងប់ជាងមុន ឯទម្លាប់រៀននិងអភិវឌ្ឍន៍ខ្លួនដែលកន្លងមកខ្ញុំតែងតែបរាជ័យក្នុងការបង្កើត…

Feed: https://feed.podbean.com/reanruos/feed.xml

## Latest episodes

- [ផ្អាក ដើម្បីបន្ត](https://invisiblenetwork.ai/podcast/1570671709/ae6174aeba9e) (2026-08-19, 10 min): audio https://mcdn.podbean.com/mf/web/8s5eusmh7wdjj9ys/Last_Ep_-_Aud_-_Full7l3nw.mp3
- [ហេតុអ្វីការសម្រេចចិត្តឥឡូវពិបាកម្ល៉េះ?](https://invisiblenetwork.ai/podcast/1570671709/1e7c04b74bac) (2026-06-24, 32 min): audio https://mcdn.podbean.com/mf/web/8qfzunqcu5jva77w/Dedicated_-_overwhelmed_by_choice_-_audio7icct.mp3
- [អ៊ីនធឺណិតស៊ីខួរ សម័យ Brain Rot](https://invisiblenetwork.ai/podcast/1570671709/f5b6179fb197) (2026-05-12, 19 min): audio https://mcdn.podbean.com/mf/web/fzsqsm5xpxn3gp3f/Final_-_Brain_Rot_-_Audio8v8jx.mp3
- [យូរទៅលែងចេះគិតដោយខ្លួនឯង?](https://invisiblenetwork.ai/podcast/1570671709/160d82ca287f) (2026-05-06, 36 min): audio https://mcdn.podbean.com/mf/web/7tz7iucpxetsr7f7/Thought_no_longer_your_-_audio9jk9o.mp3
- [អារម្មណ៍កក់ក្តៅរម្លាយភាពឯកោ](https://invisiblenetwork.ai/podcast/1570671709/c4a0353e4e09) (2026-04-12, 32 min): audio https://mcdn.podbean.com/mf/web/6hj3qger4544ivrb/Warm_Connection6yw4k.mp3
- [ក្រៅកែវភ្នែកអ្នកដទៃ តើខ្ញុំជានរណា?](https://invisiblenetwork.ai/podcast/1570671709/b23ca0d20d80) (2026-03-31, 38 min): audio https://mcdn.podbean.com/mf/web/44a8y4b8rv4terpd/Outside_other_people_eyes_who_am_i_-_audio82w9e.mp3
- [ប្រកួតប្រជែង ដើម្បីអ្វី?](https://invisiblenetwork.ai/podcast/1570671709/0a124fdc1da9) (2026-03-24, 31 min): audio https://mcdn.podbean.com/mf/web/fkpmcdz5jb66jg3u/Pressure_from_Competition8mf1p.mp3
- [នៅតែជាប់គាំ មិនថាខិតខំយ៉ាងណា?](https://invisiblenetwork.ai/podcast/1570671709/0cc148a7a441) (2026-03-10, 35 min): audio https://mcdn.podbean.com/mf/web/zh7t3jimy2zhdefr/2026-03-09_Stuck_even_trying_hard_-_audio8fxni.mp3
- [បារម្ភបានអី?](https://invisiblenetwork.ai/podcast/1570671709/dd67e3f23a8a) (2026-02-10, 11 min): audio https://mcdn.podbean.com/mf/web/5pmvwk26pgtkgekr/Why_Worry_-_Audiobtvqn.mp3
- [គិតម៉េច អារម្មណ៍អញ្ចឹង](https://invisiblenetwork.ai/podcast/1570671709/2e477d274d8e) (2026-02-04, 10 min): audio https://mcdn.podbean.com/mf/web/kjnw7f9h3xfs3cyv/Your_Thought_Your_Emotion_-_mp38sz21.mp3
- [សេរីភាពក្នុងជីវិត ចាប់ផ្តើមពីចិត្ត](https://invisiblenetwork.ai/podcast/1570671709/f53ac7fd37bc) (2026-01-21, 9 min): audio https://mcdn.podbean.com/mf/web/pd6246y579vz4mgr/Mental_Freedom9zb05.mp3
- [ពង្រឹងចិត្ត តាមទស្សនវិជ្ជា Stoicism](https://invisiblenetwork.ai/podcast/1570671709/d467c32fa8b3) (2026-01-13, 10 min): audio https://mcdn.podbean.com/mf/web/s72tm9i2dzrsp55w/Uncertainty_-_audio6btnx.mp3
- [សន្តិភាពនឹងការឈឺចាប់ឆ្នាំនេះ](https://invisiblenetwork.ai/podcast/1570671709/609e9d7eec95) (2025-12-31, 11 min): audio https://mcdn.podbean.com/mf/web/wabwsjvfd268hqzm/Peace_with_this_year_s_pain_-_mp3ar5u4.mp3
- [ជួយខ្លួនឯង ទាំងមិនរងចាំជំនួយ](https://invisiblenetwork.ai/podcast/1570671709/7e8b314f76e9) (2025-12-24, 8 min): audio https://mcdn.podbean.com/mf/web/jehqm7ibdhurg6tv/Help_yourself_without_waiting_for_help_-_audioacf76.mp3
- [ខួរក្បាលធម្មជាតិ ក្នុងសម័យ A.I.](https://invisiblenetwork.ai/podcast/1570671709/65649a79e5ee) (2025-12-03, 17 min): audio https://mcdn.podbean.com/mf/web/yfu9in6h8zztpqug/Natural_Brain_in_the_Age_of_AI_-_Audio68agm.mp3
- [កំណត់ហេតុឆ្លងឆ្នាំ](https://invisiblenetwork.ai/podcast/1570671709/b59e03eced6d) (2025-11-26, 9 min): audio https://mcdn.podbean.com/mf/web/j969fcebht7bykkt/Year_End_-_Audioa895w.mp3
- [ហេតុអ្វីយើងគិតថាខ្លួនល្ងង់?](https://invisiblenetwork.ai/podcast/1570671709/413f459c5c1d) (2025-11-11, 14 min): audio https://mcdn.podbean.com/mf/web/9y4jiwi6xgciqj73/Why_we_think_we_re_dumb_-_audioakdrb.mp3
- [ភាពទទេនៅក្នុងខ្លួន](https://invisiblenetwork.ai/podcast/1570671709/a67f5038dc62) (2025-11-04, 14 min): audio https://mcdn.podbean.com/mf/web/y2ugfmeq5x3viz9e/The_Emptiness_Inside_-_mp36h9l0.mp3
- [រស់ជាខ្លួនឯង](https://invisiblenetwork.ai/podcast/1570671709/a2fafa950680) (2025-10-28, 12 min): audio https://mcdn.podbean.com/mf/web/x45fvn7be4t7by43/Live_as_You_Are_-_Audio6k6wz.mp3
- [រសជាតិនៃស្ត្រេស](https://invisiblenetwork.ai/podcast/1570671709/aabaf1eeec01) (2025-10-22, 11 min): audio https://mcdn.podbean.com/mf/web/83997ys23dxge5jw/Flavor_of_Stress_-_Audio6y71f.mp3
- [ដំណើរទាំង ២ ក្នុងជីវិត](https://invisiblenetwork.ai/podcast/1570671709/031f7e3518db) (2025-10-01, 7 min): audio https://mcdn.podbean.com/mf/web/aynms866widkjjks/Inner_and_Outer_Journey_-_audio7w2yc.mp3
- [ស្គាល់ខ្លួនឯង ដោយសរសេរ](https://invisiblenetwork.ai/podcast/1570671709/dd14335a0805) (2025-09-23, 9 min): audio https://mcdn.podbean.com/mf/web/66dq93k2s8867edy/Know_Yourself_Through_Paper_-_audioa4840.mp3
- [មានចំណេះ តែខ្សោយគំនិត](https://invisiblenetwork.ai/podcast/1570671709/8e9163e61f6f) (2025-09-17, 9 min): audio https://mcdn.podbean.com/mf/web/hsrr7biik4zwhgq6/Having_Knowledge_vs_Knowing_how_to_Think_-_Mp36awp3.mp3
- [ណែនលើសន្លឹក ជាជាងណែនក្នុងចិត្ត](https://invisiblenetwork.ai/podcast/1570671709/9aee84b1b9e7) (2025-09-09, 8 min): audio https://mcdn.podbean.com/mf/web/wqi727ibnyyk4wy6/Full_Mind_-_Audioawi8a.mp3
- [ពីគិតច្រើន ទៅចម្រើនគំនិត](https://invisiblenetwork.ai/podcast/1570671709/0c5501e53c0e) (2025-09-03, 11 min): audio https://mcdn.podbean.com/mf/web/mjtffywu24ac4uqi/From_Thinking_too_Much_-_aud7vaow.mp3
- [ដំណើរជាអ្នកនិពន្ធពីចំណុចសូន្យ](https://invisiblenetwork.ai/podcast/1570671709/94db490df93a) (2025-08-27, 18 min): audio https://mcdn.podbean.com/mf/web/dhjj9cz7763hxy7c/Being_a_Writer_from_Zero_-_audiobrozz.mp3
- [ទំនាក់ទំនងជាតម្រូវការ](https://invisiblenetwork.ai/podcast/1570671709/19f450032cf4) (2025-08-20, 8 min): audio https://mcdn.podbean.com/mf/web/cmwvk79s7kisy3un/Connection_is_Essential_-_audio8wqhz.mp3
- [កុំរងចាំកាលៈទេសៈ](https://invisiblenetwork.ai/podcast/1570671709/d7b2ba6f72d1) (2025-08-05, 12 min): audio https://mcdn.podbean.com/mf/web/wi72v7en5rk6zjj8/Don_t_wait_for_circumstance_-_audio8e0nd.mp3
- [ពីភ័យខ្លាចទៅក្លាហាន](https://invisiblenetwork.ai/podcast/1570671709/dbfe7f55a235) (2025-07-30, 12 min): audio https://mcdn.podbean.com/mf/web/5b4nbshxzwdzg3wm/Fear_Setting_Audio87vvu.mp3
- [ទាន់សម័យឆាប់ហួសសម័យ](https://invisiblenetwork.ai/podcast/1570671709/0788f7ccd78b) (2025-07-23, 8 min): audio https://mcdn.podbean.com/mf/web/fjmtgihygz2a7eff/Fashionable_knowledge_doesn_t_last_long_-_audio8144s.mp3
- [ឆ្លាស់សតិទៅជាមនុស្សធំម្នាក់](https://invisiblenetwork.ai/podcast/1570671709/e540b398b013) (2025-07-16, 13 min): audio https://mcdn.podbean.com/mf/web/ud4hh4uh68rgmwfm/Being_a_big_person_-_mp37rf9q.mp3
- [យកឈ្នះលើការពន្យារពេល](https://invisiblenetwork.ai/podcast/1570671709/ea64d554d434) (2025-07-08, 17 min): audio https://mcdn.podbean.com/mf/web/urfcd66pm45fgscb/Overcome_Procrastination86hc6.mp3
- [ចាក់ឬសនៅខ្មែរ ជាស្ថាពរ](https://invisiblenetwork.ai/podcast/1570671709/953bc9b80e7f) (2025-07-02, 12 min): audio https://mcdn.podbean.com/mf/web/mq2tmuynj3y53z6z/Why_Back_To_Cambodiabc1se.mp3
- [ការរៀនមិនធានាការលូតលាស់](https://invisiblenetwork.ai/podcast/1570671709/ac1473b94ab1) (2025-06-24, 7 min): audio https://mcdn.podbean.com/mf/web/28nwfy4iqw8xh8i3/Learning_doesn_t_guarantee_growth_-_mp36ybpv.mp3
- [សេចក្តីស្រលាញ់កើតចេញពីចម្ងល់](https://invisiblenetwork.ai/podcast/1570671709/b508e6b3704f) (2025-06-17, 12 min): audio https://mcdn.podbean.com/mf/web/g2aj6347uak4ck2g/Audio_-_Love_comes_from_Curiosity9tk0m.mp3
- [មកដល់ម៉ោងឥឡូវ](https://invisiblenetwork.ai/podcast/1570671709/ac54435bd094) (2025-06-11, 10 min): audio https://mcdn.podbean.com/mf/web/qgi3qbgszpkwvenr/Arriving_Now_-_Audiobr1pi.mp3
- [ធ្វើរឿងតូចឱ្យត្រូវសិន](https://invisiblenetwork.ai/podcast/1570671709/158f17dbdc7f) (2025-05-20, 7 min): audio https://mcdn.podbean.com/mf/web/ctxyqpkviig4k6xv/Do_small_things_right_-_audioa4q64.mp3
- [ស្វាគមន៍អារម្មណ៍ខ្លួន](https://invisiblenetwork.ai/podcast/1570671709/42884b63077c) (2025-05-13, 9 min): audio https://mcdn.podbean.com/mf/web/ww2w9e4nrjyhpp4x/Welcome_the_feeling_-_audio818vj.mp3
- [ឈប់ស្វែងរកខ្លួនឯង](https://invisiblenetwork.ai/podcast/1570671709/d3b8191e9841) (2025-05-06, 12 min): audio https://mcdn.podbean.com/mf/web/mpssacu4ihemdiqa/Stop_Finding_Yourself_-_audio7f152.mp3
- [ប្រែចំណេះដឹង ទៅជាបញ្ញា](https://invisiblenetwork.ai/podcast/1570671709/69a767af9deb) (2025-04-30, 11 min): audio https://mcdn.podbean.com/mf/web/c52qqm9muu8uq7rj/From_Knowledge_to_Wisdom_-_Audio8tk3w.mp3
- [”ខ្ញុំ” កាន់តែច្រើន កាន់តែឈឺ](https://invisiblenetwork.ai/podcast/1570671709/6f10a620a254) (2025-04-23, 14 min): audio https://mcdn.podbean.com/mf/web/2usd6ihbas2hs2v7/Nature_of_Selfishness_-_audio9gvl8.mp3
- [សតិពេលឃ្លាតឆ្ងាយពីទូរស័ព្ទ](https://invisiblenetwork.ai/podcast/1570671709/061853de1809) (2025-04-16, 8 min): audio https://mcdn.podbean.com/mf/web/h3mircvumbkhip9a/Time_with_No_Technology_-_audio7lati.mp3
- [សារធាតុនៃព្រះពុទ្ធនៅក្នុងខ្លួនយើង](https://invisiblenetwork.ai/podcast/1570671709/6215d4d663e2) (2025-04-09, 8 min): audio https://mcdn.podbean.com/mf/web/8pgmp723mhxifq9k/Inner_Buddha_-_Audiobv3dn.mp3
- [វិបស្សនាជាបទពិសោធន៍អ្នកគួរមាន](https://invisiblenetwork.ai/podcast/1570671709/16959c1b705c) (2025-04-02, 23 min): audio https://mcdn.podbean.com/mf/web/r8m5rugbtthaxw8h/Vipassana_exp_should_have_-_audio9m4ou.mp3
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- [ចាត់ទុករាល់ថ្ងៃជាថ្ងៃពិសេស](https://invisiblenetwork.ai/podcast/1570671709/05723e51686b) (2025-01-21, 8 min): audio https://mcdn.podbean.com/mf/web/5vrwzxew46i2iiwq/6jck9.mp3
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