# Marathon Running Podcast by Marathon Journal

A podcast by Marathon Journal (Letty Lundquist, Ryan Lundquist). Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!

Feed: https://anchor.fm/s/22c03678/podcast/rss

## Latest episodes

- [337. Escaping the Comparison Trap for Runners with Coach Lisa Landrum](https://invisiblenetwork.ai/podcast/1568093441/e12f043ddeb2) (2026-10-26, 27 min): audio https://traffic.megaphone.fm/APO3735313766.mp3
- [2026 NYC Marathon Special - Everything You Need to Know](https://invisiblenetwork.ai/podcast/1568093441/9fccfbcc34b3) (2026-10-23, 26 min): audio https://traffic.megaphone.fm/APO5921145021.mp3
- ["Your Story, Your Why" - Jennifer Herring - Episode 18](https://invisiblenetwork.ai/podcast/1568093441/573f9e981425) (2026-10-22, 29 min): audio https://traffic.megaphone.fm/APO2615073170.mp3
- [336. Chicago Marathon Recap (Dakotah Popehn, Sustainability, and More)](https://invisiblenetwork.ai/podcast/1568093441/4a65074d2df0) (2026-10-19, 45 min): audio https://traffic.megaphone.fm/APO2054654278.mp3
- [335. Dr. Megan Cannon on Mental Toughness for Runners](https://invisiblenetwork.ai/podcast/1568093441/47b652b5c7fa) (2026-10-12, 25 min): audio https://traffic.megaphone.fm/APO8036913830.mp3
- ["Your Story, Your Why" - Massimo Alpian - Episode 17](https://invisiblenetwork.ai/podcast/1568093441/287bab677a6f) (2026-10-08, 30 min): audio https://traffic.megaphone.fm/APO1645525877.mp3
- [334. Underfueling and Low Energy Avaiability in Runners](https://invisiblenetwork.ai/podcast/1568093441/2abb847a21d3) (2026-10-05, 31 min): audio https://traffic.megaphone.fm/APO9810383975.mp3
- [333. "Marathon 101" Book Review with Dave Masterson](https://invisiblenetwork.ai/podcast/1568093441/7b54dc8926c6) (2026-09-28, 34 min): audio https://traffic.megaphone.fm/APO4836425712.mp3
- ["Your Story, Your Why" - Inga Dengel - Epsiode 16](https://invisiblenetwork.ai/podcast/1568093441/b4489f215231) (2026-09-24, 39 min): audio https://traffic.megaphone.fm/APO8092492168.mp3
- [335. Chicago Marathon 2026 Elite Recap, Redemption, and Refill Cups!](https://invisiblenetwork.ai/podcast/1568093441/1d40c235c64c) (2026-09-21, 45 min): audio https://traffic.megaphone.fm/APO2192058392.mp3
- [332. Best US-based 10K? Here is our Around the Crown 10K Review](https://invisiblenetwork.ai/podcast/1568093441/08633db891cd) (2026-09-21, 30 min): audio https://traffic.megaphone.fm/APO1547176777.mp3
- ["Your Story, Your Why"- Aniruddh Munde - Episode 15](https://invisiblenetwork.ai/podcast/1568093441/b4fe4ea92c53) (2026-09-17, 31 min): audio https://traffic.megaphone.fm/APO1500497836.mp3
- [331. Masterclass Part 4 - Race Week](https://invisiblenetwork.ai/podcast/1568093441/0392b5b68df5) (2026-09-14, 33 min): audio https://traffic.megaphone.fm/APO2118027495.mp3
- ["Your Story, Your Why"- Stephanie Platt - Episode 14](https://invisiblenetwork.ai/podcast/1568093441/e006632fe53f) (2026-09-10, 43 min): audio https://traffic.megaphone.fm/APO7129001104.mp3
- [330. 2026 Sydney Marathon Recap](https://invisiblenetwork.ai/podcast/1568093441/e09325643c0c) (2026-09-07, 33 min): audio https://traffic.megaphone.fm/APO9012775123.mp3
- ["Your Story, Your Why" - Paul Latham - Episode 13](https://invisiblenetwork.ai/podcast/1568093441/b1426299e2ea) (2026-09-03, 30 min): audio https://traffic.megaphone.fm/APO6763897683.mp3
- [329. Masterclass Part 3 – Fueling, Gear Mechanics & Taper Science](https://invisiblenetwork.ai/podcast/1568093441/8927cddb79ae) (2026-08-31, 39 min): audio https://traffic.megaphone.fm/APO9719937973.mp3
- ["Your Story, Your Why" - Patti Shawber - Episode 12](https://invisiblenetwork.ai/podcast/1568093441/717ccc724088) (2026-08-27, 24 min): audio https://traffic.megaphone.fm/APO2529684722.mp3
- [328. How to Run 101 Masterclass (Part 2) – Structuring Workouts, Speed, Long Runs & Strength](https://invisiblenetwork.ai/podcast/1568093441/380d3207cffe) (2026-08-24, 31 min): audio https://traffic.megaphone.fm/APO3516119941.mp3
- ["Your Story, Your Why" - Julie Weiss - Episode 11](https://invisiblenetwork.ai/podcast/1568093441/81952e0454e8) (2026-08-20, 45 min): audio https://traffic.megaphone.fm/APO1776721635.mp3
- [327. Sleep Science for Runners: Why Recovery Starts Long Before You Hit the Pillow](https://invisiblenetwork.ai/podcast/1568093441/7276ac8f34dc) (2026-08-17, 28 min): audio https://traffic.megaphone.fm/APO5002159519.mp3
- ["Your Story, Your Why" - Tatiana Rojas - Episode 10](https://invisiblenetwork.ai/podcast/1568093441/b66d01eb6c5e) (2026-08-13, 36 min): audio https://traffic.megaphone.fm/APO9995473139.mp3
- [326. Marathon 101 Masterclass (Part 1 of 4) — The Aerobic Engine & Training Blueprint](https://invisiblenetwork.ai/podcast/1568093441/842321964a20) (2026-08-10, 27 min): audio https://traffic.megaphone.fm/APO7337189676.mp3
- ["Your Story Your Why" - Claire Boyce - Episode 9](https://invisiblenetwork.ai/podcast/1568093441/dcecb687017a) (2026-08-06, 36 min): audio https://traffic.megaphone.fm/APO9944411139.mp3
- [325. 18 Bucket-List Marathons "Race-Cations" Every Runner Needs on Their Radar](https://invisiblenetwork.ai/podcast/1568093441/79656e982b90) (2026-08-03, 40 min): audio https://traffic.megaphone.fm/APO6467473005.mp3
- [🇦🇺 2026 TCS Sydney Marathon Full Guide: Expo Changes, Course Strategy, Pacing & Best Foodie Spots!](https://invisiblenetwork.ai/podcast/1568093441/e10c7f3e93b5) (2026-07-30, 119 min): audio https://traffic.megaphone.fm/APO1263980010.mp3
- ["Your Story Your Why" - Michael Otteson - Episode 8](https://invisiblenetwork.ai/podcast/1568093441/de413389d84e) (2026-07-30, 38 min): audio https://traffic.megaphone.fm/APO6448845005.mp3
- [324. Mastering the Marathon Mindset & Effort-Based Training with Olympian Andrew Lemoncello](https://invisiblenetwork.ai/podcast/1568093441/9658bcc988b7) (2026-07-27, 40 min): audio https://traffic.megaphone.fm/APO5821293968.mp3
- ["Your Story Your Why" - Camila Canavese - Episode 7](https://invisiblenetwork.ai/podcast/1568093441/d7c040c8f5c4) (2026-07-23, 31 min): audio https://traffic.megaphone.fm/APO7934013040.mp3
- [323. Stop Scrambling for Marathon PRs: The Science of High-Volume, Slow Running](https://invisiblenetwork.ai/podcast/1568093441/e639724dbe53) (2026-07-20, 30 min): audio https://anchor.fm/s/22c03678/podcast/play/123024873/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-19%2Fbb9146a3-e1c2-b82b-bf6f-23d1d72b94cd.mp3
- ["Your Story Your Why" - Matt B - Episode 6](https://invisiblenetwork.ai/podcast/1568093441/09e8059194b4) (2026-07-16, 36 min): audio https://traffic.megaphone.fm/APO4928224972.mp3
- [322. Is RICE Dead? The Truth About Ice, Inflammation & Recovery](https://invisiblenetwork.ai/podcast/1568093441/e52afd4e0d8f) (2026-07-13, 24 min): audio https://traffic.megaphone.fm/APO5533407708.mp3
- ["Your Story Your Why" - Michelle Perez - Episode 5](https://invisiblenetwork.ai/podcast/1568093441/67bd5d019ee5) (2026-07-12, 43 min): audio https://anchor.fm/s/22c03678/podcast/play/122716989/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-12%2F971e4e52-bf13-e36f-1cd9-99a109b43822.mp3
- [321. Stop Winging Your Fuel: The Science of Gut Training & Sweat Tech](https://invisiblenetwork.ai/podcast/1568093441/f68fe374c7dc) (2026-07-06, 34 min): audio https://traffic.megaphone.fm/APO9261562475.mp3
- ["Your Story Your Why " - Tommie Runz - Episode 4](https://invisiblenetwork.ai/podcast/1568093441/eb7acd815f91) (2026-07-02, 51 min): audio https://traffic.megaphone.fm/APO8576735724.mp3
- [320. Runnners' Safety Guide (traffic, crimes, animals, and more)](https://invisiblenetwork.ai/podcast/1568093441/20da0589f74f) (2026-06-29, 41 min): audio https://traffic.megaphone.fm/APO2535202618.mp3
- ["Your Story, Your Why' - Lauren Waldron - Episode 3](https://invisiblenetwork.ai/podcast/1568093441/f0df8a5ad80e) (2026-06-25, 34 min): audio https://traffic.megaphone.fm/APO2811363467.mp3
- [319. Racing with Wheels - Swiss Silver Bullet Marcel Hug](https://invisiblenetwork.ai/podcast/1568093441/1b1ab0d74bf5) (2026-06-22, 62 min): audio https://traffic.megaphone.fm/APO4711331065.mp3
- ["Your Story, Your Why" - Ashley Paulson, Matt Paulson - Episode 2](https://invisiblenetwork.ai/podcast/1568093441/70922cf28f61) (2026-06-18, 71 min): audio https://traffic.megaphone.fm/APO6704299206.mp3
- [318. Runner's High Explained (and More)](https://invisiblenetwork.ai/podcast/1568093441/f84b0e60857c) (2026-06-15, 29 min): audio https://traffic.megaphone.fm/APO8976129970.mp3
- ["Your Story, Your Why" - Maria Luevano - Episode 1](https://invisiblenetwork.ai/podcast/1568093441/d8cd787c23fa) (2026-06-11, 41 min): audio https://traffic.megaphone.fm/APO3799794425.mp3
- [317. Marathon Heat Training: The Heat Adaptation Blueprint](https://invisiblenetwork.ai/podcast/1568093441/e75cf74c2d1a) (2026-06-08, 33 min): audio https://traffic.megaphone.fm/APO7431488836.mp3
- [316. Cupless Racing At Chicago Marathon?](https://invisiblenetwork.ai/podcast/1568093441/171117799582) (2026-06-01, 28 min): audio https://traffic.megaphone.fm/APO6810655230.mp3
- [315. The Science Behind the Maurten Bicarb System with Josh Rowe](https://invisiblenetwork.ai/podcast/1568093441/78abb7716d2f) (2026-05-25, 52 min): audio https://anchor.fm/s/22c03678/podcast/play/120433838/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-23%2Faf851295-782a-4d74-51d3-60f6e018dc9a.mp3
- [314. Run Stronger, Live Longer: Cracking the Menopause Bone Health Code](https://invisiblenetwork.ai/podcast/1568093441/b6d37c7aefc1) (2026-05-18, 53 min): audio https://traffic.megaphone.fm/APO1068041468.mp3
- [313. The Psychology of Becoming a Runner (Identity, Consistency & Comparison)](https://invisiblenetwork.ai/podcast/1568093441/d51e71526c4a) (2026-05-11, 23 min): audio https://anchor.fm/s/22c03678/podcast/play/119712913/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-8%2F0a43bc04-db9f-78c2-7c87-3cb22e146c17.mp3
- [312. How You Can Use the World Record to Smash Your Next PR](https://invisiblenetwork.ai/podcast/1568093441/6a20d2bef216) (2026-05-04, 27 min): audio https://traffic.megaphone.fm/APO4769960337.mp3
- [311. Cape Town Marathon 2026 - Everything You Need to Know](https://invisiblenetwork.ai/podcast/1568093441/6345b9028189) (2026-04-27, 75 min): audio https://traffic.megaphone.fm/APO2000802842.mp3
- [310. Marathon Training: When is it Too Late to Start?](https://invisiblenetwork.ai/podcast/1568093441/82d5a055136d) (2026-04-20, 37 min): audio https://traffic.megaphone.fm/APO5082447840.mp3
- [309. 4 Most Googled Questions by Runners of 2026](https://invisiblenetwork.ai/podcast/1568093441/30a91672c171) (2026-04-13, 28 min): audio https://traffic.megaphone.fm/APO4658341522.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.