# What is Hypnobirthing +?

An episode of [Hypnobirthing Meditations & Relaxations](https://invisiblenetwork.ai/podcast/1567477362), 13 May 2021, 13 min.

Audio: https://anchor.fm/s/5387db94/podcast/play/33399646/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-13%2F7104d1a1-f9ea-c627-8c77-73676589843a.mp3

ALL ABOUT HYPNOBIRTHING SPECIAL 20% OFF BIRTH BOX for Podcast Listeners ONLY use code BABYBABY Download here: https://www.hypnobirthing-positive-birth.com/birthbox The reviews have been outstanding: Caroline Smith "I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU" Cara DoeringI "I HAVE LOVED IT! @popthatmumma I absolutely love your energy and this was just what I needed to help get rid of some anxiety I've been feeling. Thank you for helping to empower me again. I'll be recommending this to everyone I know! I genuinely wish this were the standard teaching for women who are taking pregnancy classes…regardless of what kind of birth they want to have ❤️ Updated: "The birth was wonderful! I was able to deliver without an epidural/meds which was my goal! Thank you so much for the brilliant course you've made!"

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