# AT HOME with Byron Katie • The Work of Byron Katie® Podcast

A podcast by Byron Katie. Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work. For more information, visit thework.com.

Feed: https://rss.libsyn.com/shows/341714/destinations/2788343.xml

## Latest episodes

- [#281: Sobriety and the Mind's Addiction • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/3cde0009b48d) (2026-10-23, 56 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/EP281_-_Greg_2026-04-21.mp3?dest-id=2788343
- [#280: Tiffany's Guilt Trip • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/e37d58c2a501) (2026-10-15, 64 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_280_-_Tiffany_-26-3-18.mp3?dest-id=2788343
- [#279: My brother talks about porn with my 11-year-old nephew (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/830ad8469e28) (2026-10-01, 32 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_278_-_RM_26.3.11_Part_2.mp3?dest-id=2788343
- [#278: My brother talks about porn with my 11-year-old nephew (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/308b41a2e95b) (2026-09-25, 49 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_278_-_RM_26.3.11_Part_1v2.mp3?dest-id=2788343
- [#277: My Autistic Son is Driving Me Crazy • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/2795dab5c486) (2026-09-17, 79 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_277_-_Heather_26-3-17.mp3?dest-id=2788343
- [#276: Life, Death, and Pain in Between • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/f63f7b121824) (2026-09-10, 82 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/276_-_Melanie.mp3?dest-id=2788343
- [#275: My Dog Just Died (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/b5c49d7de680) (2026-09-03, 39 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_275_-_Kevin_Part_2.mp3?dest-id=2788343
- [#274: My Dog Just Died (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/4da91a7962ab) (2026-08-27, 49 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_274_-_Kevin_Part_1.mp3?dest-id=2788343
- [#273: My Mom Really Messed Me Up • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/814cd57a5ade) (2026-08-20, 68 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_273_-_25-07-22_-_Mirjam.mp3?dest-id=2788343
- [#272: A Deadbeat Dad (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/864c65ea38c8) (2026-08-13, 27 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_272_-_Nilofer_PART_2.mp3?dest-id=2788343
- [#271: A Deadbeat Dad (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/b4edb0ca2fb7) (2026-08-06, 52 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_271_-_Nilofer_PART_1.mp3?dest-id=2788343
- [#270: A World Wide Community Q&A Session with Byron Katie](https://invisiblenetwork.ai/podcast/1565280265/b3f3cf0ee25a) (2026-07-30, 57 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_270_-_Various_-_2025_-7-16.mp3?dest-id=2788343
- [#269: Dad Hurt My Baby • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/8b80b7bf2014) (2026-07-23, 79 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_269_-_Nana_-_2025-7-29.mp3?dest-id=2788343
- [#268: Confronting Our Fears • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/dce6362b3481) (2026-07-16, 65 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/EP268_-_Various-_07.08.25.mp3?dest-id=2788343
- [#267: Failing to Manage My Diabetes (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/de20ba18dd1e) (2026-07-09, 43 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/EP_267_-_26-03-25_Karissa__Aysa_PART_2.mp3?dest-id=2788343
- [#266: Failing to Manage My Diabetes (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/1fd74a138585) (2026-07-02, 56 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/EP_266_-_26-03-25_Karissa__Aysa_PART_1.mp3?dest-id=2788343
- [#265: My Father Died Too Young (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/0d98b683c83c) (2026-06-25, 45 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/25_-06-30_-_SE_Part_2.mp3?dest-id=2788343
- [#264: My Father Died Too Young (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/a6f17f3d6e91) (2026-06-18, 48 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/25_-06-30_-_SE_Part_1.mp3?dest-id=2788343
- [#263: She Doesn't Care About Me • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/9907e76aeb58) (2026-06-11, 75 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/2025_-_7-21_-_Eli.mp3?dest-id=2788343
- [#262: He Never Reached Out (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/5b8369de5b99) (2026-06-04, 34 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/2026-02-16_Joanna_PART_2.mp3?dest-id=2788343
- [#261: He Never Reached Out (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/91061bd08dc3) (2026-05-29, 51 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/2026-02-16_Joanna_PART_1.mp3?dest-id=2788343
- [#260: Fat Shamed, Skinny Shamed (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/c891250cd706) (2026-05-21, 49 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/2026_-_2.18_-_Roy_PART_2.mp3?dest-id=2788343
- [#259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/e36ea85ecda7) (2026-05-14, 48 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/2026_-_2.18_-_Roy_PART_1.mp3?dest-id=2788343
- [#258: My Family Doesn't Understand Me • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/171e7fe2a598) (2026-05-07, 61 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/2026_-3.30_-_Elizabeth.mp3?dest-id=2788343
- [#257: My Spoiled Ungrateful Daughter • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/ed04c7c19b93) (2026-04-28, 54 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/2026-04-01_Tonia.mp3?dest-id=2788343
- [#256: My Mom Loves My Brother More Than Me • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/03397b8aef54) (2026-04-23, 65 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/EP256_-_Yiching.mp3?dest-id=2788343
- [#255: My Son Won't Let Me See My Grandkids • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/379690ead97d) (2026-04-16, 76 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_255__-_Stephanie.mp3?dest-id=2788343
- [#254: I'm All Alone (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/9059e5d256f6) (2026-04-09, 44 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_254-_Part_2_-_Melanie_.mp3?dest-id=2788343
- [#253: I'm All Alone (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/d66caa5dd70e) (2026-04-02, 47 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_253_-_Part_1_-_Melanie_NB.mp3?dest-id=2788343
- [#252: My Wife Wants Too Much From Me • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/5a44128be1e4) (2026-03-26, 70 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_252_-_Nirmal.mp3?dest-id=2788343
- [#251: My Company Doesn't Support Me • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/7ed2c7e1344c) (2026-03-19, 79 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/26_-_113_-_Tara.mp3?dest-id=2788343
- [#250: She Refuses to Change • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/9c9ba329ec46) (2026-03-11, 67 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep250_-_26-1.20_-_David_v2.mp3?dest-id=2788343
- [#249: Don't Tell Me There's No Santa Claus (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/a27472cdec3c) (2026-03-05, 51 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/26_-1.14_-_Nimet_Part_2.mp3?dest-id=2788343
- [#248: Don't Tell Me There's No Santa Claus (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/99ac3f5634a7) (2026-02-26, 64 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/26_-1.14_-_Nimet_Part_1.mp3?dest-id=2788343
- [#247: My Son Spends Too Much Time on the Computer • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/4c6e5dc3b2b1) (2026-02-19, 43 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/Ep_247_-_At_Home_with_Byron_Katie_Podcast_-_Sonja_-_FINAL.mp3?dest-id=2788343
- [#246: My Mom Pesters Me to Eat More (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/efcb685de8c8) (2026-02-12, 38 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_246_-_Melanie_Pt_2.mp3?dest-id=2788343
- [#245: My Mom Pesters Me to Eat More (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/10ac3cfae998) (2026-02-05, 38 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_245_-_Melanie_Pt_1.mp3?dest-id=2788343
- [#244: How to Fill in a Judge Your Neighbor Worksheet • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/a1bdf196e3e0) (2026-01-29, 71 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_244_-_ThisnThat.mp3?dest-id=2788343
- [#243: No One Sees Me in My Pain (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/f9f770f1b2db) (2026-01-22, 62 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_243_-_Matthew_Pt_2.mp3?dest-id=2788343
- [#242: No One Sees Me in My Pain (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/47b2d933faf2) (2026-01-15, 65 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_242_-_Matthew_Pt_1.mp3?dest-id=2788343
- [#241: Living with My Dead Wife (Part 2) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/78a072e6c535) (2026-01-08, 39 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_241_-_Tai_Pt_2.mp3?dest-id=2788343
- [#240: Living with My Dead Wife (Part 1) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/8a00aa7c27ca) (2026-01-01, 40 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_240_-_Tai_Pt_1.mp3?dest-id=2788343
- [#239: My Ex is a Sex Addict (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/83d19bbe68ad) (2025-12-26, 45 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_239_-_Renee_Pt_2.mp3?dest-id=2788343
- [#238: My Ex is a Sex Addict (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/ddd1cb40d506) (2025-12-18, 44 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_238_-_Renee_Pt_1.mp3?dest-id=2788343
- [#237: I Need More Child Support • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/f25e69dbfb99) (2025-12-11, 75 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_237_-_Nilofer.mp3?dest-id=2788343
- [#236: Past Trauma, Present Pain (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/9f501818b547) (2025-12-04, 50 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_236_-_Marina_Pt_2.mp3?dest-id=2788343
- [#235: Past Trauma, Present Pain (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/b41d0443fd4a) (2025-11-27, 48 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_235_-_Marina_Pt_1.mp3?dest-id=2788343
- [#234: Healing Trauma and Emotional Dysregulation (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/1015134bf247) (2025-11-20, 41 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_234_-_Haley_Pt_2.mp3?dest-id=2788343
- [#233: Healing Trauma and Emotional Dysregulation (Part One) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/8ea5359f2156) (2025-11-13, 43 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_233_-_Haley_Pt_1.mp3?dest-id=2788343
- [#232: Coping with Dementia (Part Two) • The Work of Byron Katie®](https://invisiblenetwork.ai/podcast/1565280265/f7dfce61b8df) (2025-11-06, 43 min): audio https://traffic.libsyn.com/secure/athomewithbyronkatie/At_Home_-_Ep_232_-_Rosa-Lynn_Pt_2.mp3?dest-id=2788343

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