# 192. 5 Tips to have an INTERNAL Glow Up in 2025

An episode of [Secluded Thoughts](https://invisiblenetwork.ai/podcast/1561515782), 2 Mar 2025, 43 min.

Audio: https://audio3.redcircle.com/episodes/c685af47-accc-487b-9115-c2ca814b4a15/stream.mp3

Having a pretty face and bad character is very unappealing. Stop focusing on your external glow up and physical appearance and completely neglecting your actual character. Here are 5 tips to have an INTERNAL glow up this year! Subscribe to my newsletter: https://secludedthoughts.substack.com/ 🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals Sponsorship Inquiries: hello@secludedthoughts.com Leave a comment on Youtube: https://youtu.be/nGXwIqGHVH4 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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