# 195. How to set Healthy Boundaries (And why you STRUGGLE with them)

An episode of [Secluded Thoughts](https://invisiblenetwork.ai/podcast/1561515782), 6 Apr 2025, 46 min.

Audio: https://audio3.redcircle.com/episodes/d1f12e86-4259-46b2-8cbf-5250172b2e16/stream.mp3

Once upon a time I tried to work on my boundaries on my own with some quick tips... and it was cute. But when I surrendered that area of my life to God he gave me the REAL SOLUTION and helped me become more confident in setting and enforcing boundaries. Subscribe to my newsletter: https://secludedthoughts.substack.com/ 🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast Instagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.com Leave a comment on Youtube: https://youtu.be/SD-_JiAgWAs Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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