# Guided Sleep Meditation: Sleep Through a Quiet Winter Night

An episode of [Guided Meditation](https://invisiblenetwork.ai/podcast/1555403722), 22 Sep 2026, 23 min.

Audio: https://traffic.megaphone.fm/BIZW8071871591.mp3

Welcome... There's something about a quiet winter night that invites us to slow down a little more, breathe a little deeper, and let the world become wonderfully still. Tonight, I hope you'll let yourself settle into that feeling, leaving behind everything that can wait until morning. Sleep well, sweet friend. Love,Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

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