# Guided Meditation A podcast by Guided Meditation. Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com Feed: https://feeds.megaphone.fm/guidedmeditation ## Latest episodes - [Stress Relief Series: Guided Meditation for Overwhelm and Stress Relief](https://invisiblenetwork.ai/podcast/1555403722/70a15d546699) (2026-10-30, 10 min): audio https://traffic.megaphone.fm/BIZW7889876666.mp3 - [Sleep Meditation by the River of Peace](https://invisiblenetwork.ai/podcast/1555403722/8bbda2b99c88) (2026-10-29, 28 min): audio https://traffic.megaphone.fm/BIZW7187703572.mp3 - [Stress Relief Series: Guided Meditation to Release Financial Stress](https://invisiblenetwork.ai/podcast/1555403722/7fd755e09d7a) (2026-10-28, 9 min): audio https://traffic.megaphone.fm/BIZW5924253682.mp3 - [Sleep Meditation to Quiet Your Mind Before Bed](https://invisiblenetwork.ai/podcast/1555403722/eb58a11ca562) (2026-10-27, 27 min): audio https://traffic.megaphone.fm/BIZW5828608181.mp3 - [Stress Relief Series: Let Go of Pressure and Find Patience](https://invisiblenetwork.ai/podcast/1555403722/9b6e6a4719d7) (2026-10-26, 10 min): audio https://traffic.megaphone.fm/BIZW9412960451.mp3 - [AD FREE BONUS: Sleep Meditation 🌙 Float into a Moonlit Meadow for Deep Sleep](https://invisiblenetwork.ai/podcast/1555403722/61453cacf61a) (2026-10-25, 25 min): audio https://traffic.megaphone.fm/BIZW7448034802.mp3 - [AD FREE BONUS: Sleep Meditation 🌙 The Wise Basket Weaver's Gift for Deep Rest](https://invisiblenetwork.ai/podcast/1555403722/d10c4ec3c1d5) (2026-10-24, 23 min): audio https://traffic.megaphone.fm/BIZW8556976197.mp3 - [Stress Relief Series: Let Go of What Doesn't Matter](https://invisiblenetwork.ai/podcast/1555403722/814335ba521a) (2026-10-23, 7 min): audio https://traffic.megaphone.fm/BIZW4440309395.mp3 - [Sleep Meditation with Affirmations for Peaceful Sleep](https://invisiblenetwork.ai/podcast/1555403722/08a43e9bbe50) (2026-10-22, 29 min): audio https://traffic.megaphone.fm/BIZW3206360493.mp3 - [Stress Relief Series: Guided Meditation to Let Go of Stress and Find Peace](https://invisiblenetwork.ai/podcast/1555403722/37fa26c74335) (2026-10-21, 13 min): audio https://traffic.megaphone.fm/BIZW9304740491.mp3 - [Sleep Meditation for Peace, Healing, and Deep Sleep](https://invisiblenetwork.ai/podcast/1555403722/4e3a255911d6) (2026-10-20, 36 min): audio https://traffic.megaphone.fm/BIZW8582367542.mp3 - [Guided Meditation to Create a More Positive Outlook](https://invisiblenetwork.ai/podcast/1555403722/9996f5402e10) (2026-10-19, 10 min): audio https://traffic.megaphone.fm/BIZW1835466130.mp3 - [AD FREE BONUS: Self-Love Meditation 🌸 Heal Your Heart & Embrace Yourself](https://invisiblenetwork.ai/podcast/1555403722/c09405ada4c6) (2026-10-18, 13 min): audio https://traffic.megaphone.fm/BIZW1848313247.mp3 - [AD FREE BONUS: Feeling Stuck in the Rat Race? 🌅 A Guided Meditation for Inner Peace](https://invisiblenetwork.ai/podcast/1555403722/e87f6cca49cb) (2026-10-17, 12 min): audio https://traffic.megaphone.fm/BIZW1333336422.mp3 - [Affirmations to Feel Rested, Restored, and Refreshed](https://invisiblenetwork.ai/podcast/1555403722/94bb809a2934) (2026-10-16, 9 min): audio https://traffic.megaphone.fm/BIZW3553602529.mp3 - [Sleep Meditation to Let Go of Tension Before Bed](https://invisiblenetwork.ai/podcast/1555403722/2d7a901b378c) (2026-10-15, 29 min): audio https://traffic.megaphone.fm/BIZW7339431142.mp3 - [Guided Meditation for Inner Peace and Emotional Strength](https://invisiblenetwork.ai/podcast/1555403722/3de92b88bc0f) (2026-10-14, 9 min): audio https://traffic.megaphone.fm/BIZW9058126188.mp3 - [Sleep Meditation to Relax Your Body with Every Breath](https://invisiblenetwork.ai/podcast/1555403722/19153c1aae2e) (2026-10-13, 29 min): audio https://traffic.megaphone.fm/BIZW8803079293.mp3 - [Guided Meditation to Restore Mind, Body, and Spirit](https://invisiblenetwork.ai/podcast/1555403722/093a1cbd3d71) (2026-10-12, 13 min): audio https://traffic.megaphone.fm/BIZW7895475598.mp3 - [AD FREE BONUS: Feeling Out of Control During Perimenopause? 🌸 A Calming Guided Meditation](https://invisiblenetwork.ai/podcast/1555403722/db7ef3b2420f) (2026-10-11, 12 min): audio https://traffic.megaphone.fm/BIZW7793236745.mp3 - [AD FREE BONUS: Guided Meditation for Hormonal Imbalance 🌿 Calm Your Mind & Feel More Balanced](https://invisiblenetwork.ai/podcast/1555403722/28243a734f37) (2026-10-10, 13 min): audio https://traffic.megaphone.fm/BIZW2393829667.mp3 - [Guided Meditation for a Healthy Mind and Body](https://invisiblenetwork.ai/podcast/1555403722/d27cb768a7f6) (2026-10-09, 7 min): audio https://traffic.megaphone.fm/BIZW1502792580.mp3 - [Sleep Meditation to Let Go of Stress and Fall Asleep](https://invisiblenetwork.ai/podcast/1555403722/97f5d8cc0aec) (2026-10-08, 28 min): audio https://traffic.megaphone.fm/BIZW4632771299.mp3 - [Guided Meditation for Healing and Inner Wellness](https://invisiblenetwork.ai/podcast/1555403722/fb81f60c3b1e) (2026-10-07, 11 min): audio https://traffic.megaphone.fm/BIZW3878629404.mp3 - [Sleep Meditation for Peaceful Sleep](https://invisiblenetwork.ai/podcast/1555403722/8948b6e8845a) (2026-10-06, 27 min): audio https://traffic.megaphone.fm/BIZW5681701875.mp3 - [Positive Affirmations to Attract Loving and Supportive People Into Your Life](https://invisiblenetwork.ai/podcast/1555403722/13569dc3f94c) (2026-10-05, 9 min): audio https://traffic.megaphone.fm/BIZW8983498932.mp3 - [Sleep Story 🌉 The Bridge Between Worlds: A Mystical Journey Beyond Reality](https://invisiblenetwork.ai/podcast/1555403722/13653dc5849d) (2026-10-04, 44 min): audio https://traffic.megaphone.fm/BIZW1778029180.mp3 - [Sleep Story ✨ The Enchanted Ink: A Magical Bedtime Story for Letting Go](https://invisiblenetwork.ai/podcast/1555403722/7c806efd310c) (2026-10-03, 41 min): audio https://traffic.megaphone.fm/BIZW9147693985.mp3 - [Nervous System Reset Series: Quiet an Overthinking Mind](https://invisiblenetwork.ai/podcast/1555403722/c94c0f29674a) (2026-10-02, 9 min): audio https://traffic.megaphone.fm/BIZW1053928004.mp3 - [Deep Sleep Meditation: Breathe, Relax & Fall Asleep Fast](https://invisiblenetwork.ai/podcast/1555403722/fce5bdf4465d) (2026-10-01, 27 min): audio https://traffic.megaphone.fm/BIZW6965778390.mp3 - [Nervous System Reset Series: Breathe Your Way Back to Calm](https://invisiblenetwork.ai/podcast/1555403722/40db34a4488e) (2026-09-30, 11 min): audio https://traffic.megaphone.fm/BIZW3569885232.mp3 - [Sleep Meditation for Stress & Anxiety: A Quiet Winter Escape](https://invisiblenetwork.ai/podcast/1555403722/e4353ffea7c8) (2026-09-29, 31 min): audio https://traffic.megaphone.fm/BIZW3166673208.mp3 - [Nervous System Reset Series: Let Ease Replace Stress](https://invisiblenetwork.ai/podcast/1555403722/401ca7a7387a) (2026-09-28, 9 min): audio https://traffic.megaphone.fm/BIZW2555709510.mp3 - [Believe in Yourself ✨ Morning Meditation for Confidence](https://invisiblenetwork.ai/podcast/1555403722/fb65fa34e9a6) (2026-09-27, 11 min): audio https://traffic.megaphone.fm/BIZW1313237783.mp3 - [You've Overcome So Much 🌅 Morning Meditation](https://invisiblenetwork.ai/podcast/1555403722/4d59156d0fc7) (2026-09-26, 10 min): audio https://traffic.megaphone.fm/BIZW6178909824.mp3 - [Nervous System Reset Series: Find Calm in the Midst of Chaos](https://invisiblenetwork.ai/podcast/1555403722/bc80be84e39a) (2026-09-25, 9 min): audio https://traffic.megaphone.fm/BIZW5292711868.mp3 - [Guided Sleep Meditation: Welcome the Dawn of a New Era](https://invisiblenetwork.ai/podcast/1555403722/04ffa1292947) (2026-09-24, 29 min): audio https://traffic.megaphone.fm/BIZW2973401231.mp3 - [Nervous System Reset Series: Release Stress & Feel Safe Again](https://invisiblenetwork.ai/podcast/1555403722/bbcf775595cc) (2026-09-23, 15 min): audio https://traffic.megaphone.fm/BIZW2707601610.mp3 - [Guided Sleep Meditation: Sleep Through a Quiet Winter Night](https://invisiblenetwork.ai/podcast/1555403722/d100bec84b30) (2026-09-22, 24 min): audio https://traffic.megaphone.fm/BIZW8071871591.mp3 - [You Are Connected: A Meditation for Unity & Peace](https://invisiblenetwork.ai/podcast/1555403722/da9be8b6b948) (2026-09-21, 8 min): audio https://traffic.megaphone.fm/BIZW5986227075.mp3 - [30th Birthday ✨ Guided Meditation to Celebrate a New Decade](https://invisiblenetwork.ai/podcast/1555403722/e24e6af4d58a) (2026-09-20, 17 min): audio https://traffic.megaphone.fm/BIZW9153970710.mp3 - [September Birthday 🍂 Meditation for Joy, Gratitude & New Beginnings](https://invisiblenetwork.ai/podcast/1555403722/967235da193d) (2026-09-19, 16 min): audio https://traffic.megaphone.fm/BIZW9795807122.mp3 - [Guided Meditation for Self-Love & Inner Harmony](https://invisiblenetwork.ai/podcast/1555403722/70be6333e0f6) (2026-09-18, 10 min): audio https://traffic.megaphone.fm/BIZW4571869513.mp3 - [Sleep Meditation: Let Go, Renew Your Spirit & Sleep Deeply](https://invisiblenetwork.ai/podcast/1555403722/a864e83fa42a) (2026-09-17, 30 min): audio https://traffic.megaphone.fm/BIZW5248329047.mp3 - [Guided Meditation for Belonging & Connection](https://invisiblenetwork.ai/podcast/1555403722/4c3803c10902) (2026-09-16, 11 min): audio https://traffic.megaphone.fm/BIZW2018481570.mp3 - [Sleep Meditation for Full Body Relaxation & Deep Sleep](https://invisiblenetwork.ai/podcast/1555403722/8682694304da) (2026-09-15, 32 min): audio https://traffic.megaphone.fm/BIZW9716399223.mp3 - [Grounding Meditation: Connect with the Healing Energy of the Earth](https://invisiblenetwork.ai/podcast/1555403722/25054c76c0e4) (2026-09-14, 15 min): audio https://traffic.megaphone.fm/BIZW4382313640.mp3 - [A Sleep Meditation 🌙 for the Soul, Deep Rest & Inner Peace](https://invisiblenetwork.ai/podcast/1555403722/0c2010d94671) (2026-09-13, 25 min): audio https://traffic.megaphone.fm/BIZW3819176989.mp3 - [Sleep Meditation: Align Your Breath 😴 and Body for Deep Sleep & Relaxation](https://invisiblenetwork.ai/podcast/1555403722/e389b17d96af) (2026-09-12, 23 min): audio https://traffic.megaphone.fm/BIZW4443831824.mp3 - [Crossroads of Change: A Guided Meditation for New Beginnings](https://invisiblenetwork.ai/podcast/1555403722/16a9e3318e19) (2026-09-11, 9 min): audio https://traffic.megaphone.fm/BIZW4605685372.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.