# If You're a Woman, You Need to Watch This | Life in Progress Podcast

An episode of [Life in Progress Podcast](https://invisiblenetwork.ai/podcast/1551417652), 15 Mar 2026, 30 min.

Audio: https://anchor.fm/s/fb0e9650/podcast/play/116906681/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-14%2F419992436-44100-2-9b4ca746f304f.mp3

This Women’s Month, we’re highlighting different forms of empowerment, whether loud or quiet, through conversations with our featured guests. In this episode, I sit down with Bea Trinidad, an exemplary writer and the current Communications Director of the Center for Culinary Arts CCA Manila. Together, we talk about topics many women can relate to, from navigating dating to the lessons and mindset shifts that help us build a life that truly feels good. Tune in as we explore honest reflections, practical insights, and the small wisdom that shape a meaningful life.

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