# How to Build Boundaries in Relationships with Jho | Life in Progress Podcast

An episode of [Life in Progress Podcast](https://invisiblenetwork.ai/podcast/1551417652), 14 Feb 2026, 42 min.

Audio: https://anchor.fm/s/fb0e9650/podcast/play/115444398/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-13%2F418024117-44100-2-32abebab0c8ad.mp3

In 2026, we’re not building walls — we’re building clarity. For so long, many of us were taught that love meant endurance, that being strong meant staying quiet, and that being “good” meant being available to everyone. But growth has a way of gently confronting the narratives we inherited. In this episode, we talk about the boundaries we are consciously building this year — in relationships, in business, and within our own families. We unpack the mindsets we’re leaving behind: the belief that exhaustion equals ambition, that struggle equals love, and that speaking up equals disrespect. This isn’t about becoming cold or cutting people off. It’s about becoming clear. It’s about learning how to love deeply without abandoning ourselves in the process. Because progress isn’t about hardening. It’s about softening where it’s safe — and standing firm where it matters. If you’ve been feeling the shift in your life, this conversation might help you name it.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.