# Dear People Pleasers, This is For You

An episode of [Life in Progress Podcast](https://invisiblenetwork.ai/podcast/1551417652), 22 Dec 2024, 13 min.

Audio: https://anchor.fm/s/fb0e9650/podcast/play/96141152/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-22%2F391948527-44100-2-844abed6040fe.m4a

Are you constantly saying “yes” when you really mean “no”? Do you find yourself exhausted from trying to meet everyone else’s expectations? In this episode, we’re diving deep into the world of people-pleasing—why we do it, how it impacts our mental health, and most importantly, how we can start setting healthier boundaries. Tune in for heartfelt insights, practical tips, and a reminder that your needs matter too. This one’s for you, dear people pleasers. 💛✨ Listen now and start prioritizing YOU. Follow me on IG: @angelydub Follow Life in Progress on IG: @lifeinprogressph Follow me on TikTok: @angelydub

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