# a love letter to all the women who were told they were "too much" || that is your magic

An episode of [Skinny Dipping](https://invisiblenetwork.ai/podcast/1550086447), 17 Feb 2026, 25 min.

Audio: https://pscrb.fm/rss/p/anchor.fm/s/feb3cd0c/podcast/play/115621016/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-17%2F418261195-44100-2-12340431ce0c6.mp3

for the whimsical girlies with adhd and passionate sensitive heartsall things kela rose https://bringsoul.life/portal/sundazedkk sponsor BETTERHELP get 10% off your first month at betterhelp.com/skinnydipping or use code SKINNYDIPPING

## Transcript

[0:00] I have come to the conclusion that whimsical fairy girls with
[0:02] ADHD, diagnosed or undiagnosed, have actually come here to save
[0:07] the world. The things that might make you
[0:10] feel different or like you don't feel into the system or the
[0:13] society in front of you, those things are actually your
[0:16] superpower. What is up guys?
[0:23] And welcome back to skinny dipping the podcast.
[0:25] I am Kayla Rose and you know, we've been skinny dipping for a
[0:28] moment. So if you're new to YouTube,
[0:30] just know this is like a new kind of divergent section of our
[0:37] community and I'm so grateful if you're finding us on Spotify or
[0:40] Apple podcast or wherever you're listening or YouTube, make sure
[0:43] you comment below where you're listening from.
[0:44] If you're a new listener, and I'm so excited for this episode
[0:47] today because it is for the whimsical fairy girl is with
[0:51] ADHD. And even if you don't feel like
[0:54] you have ADHD, but you feel like you have some qualities of women
[0:57] with ADHD, you may be extra passionate, a little loud, maybe
[1:01] interrupt people. Maybe you're a very critical
[1:04] creative thinker and maybe you just don't fit into the box that
[1:08] society wants girls and women to be in as they're being raised
[1:13] within the system. A lot of young women and girls,
[1:17] they are taught to be quiet, don't interrupt, be mindful of
[1:22] other people. All these things that are the
[1:26] opposite of our authenticity, our conditioning goes against
[1:30] those things and can make us feel like there's something
[1:33] wrong with us. When in fact like we have been
[1:36] brought here and born and reincarnated if you believe in
[1:39] that, at this specific time on earth.
[1:42] Because they fucking need us here.
[1:44] They need the creativity. They need the out-of-the-box
[1:47] thinking. The world and the universe at
[1:50] this current moment needs people like you and I that are too much
[1:55] for some people. Because we are meant to expand.
[1:59] We are meant to break out of the shackles of patriarchy that has
[2:04] been holding us for centuries and going back to our roots
[2:09] where, you know, women are the medicine women, they're the
[2:11] healers, They are the leaders. And, you know, specifically
[2:16] people with neurodivergency or ADHD, like, they have the
[2:19] ability to break out of this mold.
[2:21] So even if you don't feel like you have ADHD, I do feel like
[2:24] this episode is for the whimsical fairy girlies who
[2:27] sometimes feel like they're too much and how the things that
[2:31] make you different really are your superpower.
[2:33] And in this episode, I'm going to give you the overall arcing
[2:37] theme of this episode. But then we're going to get into
[2:39] the actionable steps, like one through 5 different parts on how
[2:44] you can make the things that make you different your
[2:46] superpower, the parts of you that are too loud or too
[2:50] passionate that other people may find obnoxious.
[2:53] Like I don't see that within you.
[2:55] I don't see that within us. I see it as our fucking gift.
[2:58] And the more that we can harness it and come back to our truth
[3:02] that we are meant to change the world with these gifts, the
[3:05] better life is going to be and the more fun life is going to be
[3:08] because we're not fighting who we are.
[3:10] So we're going to get into step by step actionable things that
[3:13] I've done to feel like I can be myself and still exist in this
[3:17] world, in the society. How can I be out-of-the-box but
[3:21] still somewhat participate in the box?
[3:24] And yeah, we're going to strip down and we're going to dive in.
[3:26] This is skinny dipping. We love to talk about the mind,
[3:29] the body, the soul, art, creativity, nervous system,
[3:32] neuroscience, like all these things.
[3:33] So if you love that, click subscribe.
[3:35] Click follow. I can't wait to get into this
[3:38] episode. I'm Kayla Rose and don't forget
[3:40] to comment. I love seeing your comments and
[3:41] responding back to everyone. Let's strip down and dive in.
[3:44] Women with ADHD in particular are the antithesis of what the
[3:50] patriarchy has conditioned women in society to become, right?
[3:54] Specifically women and also non binary folks.
[3:57] They are passionate, loud, excitable, outspoken.
[4:05] They are critical, creative thinkers.
[4:08] And it is the antithesis of what the patriarchy has wanted women
[4:12] particularly to be for centuries, right?
[4:16] They want them to be smaller, quieter, easier to control.
[4:22] And that's what I love about you and me.
[4:24] We are not easy to control, and that's why it is scary for the
[4:29] powers at hand. The revolution that is coming,
[4:31] do not doubt the brilliance and revolution that is coming as
[4:35] everything crumbles to the ground.
[4:37] And I remember when I was young, my mom, who she's British, so
[4:41] it's a little bit different for her because when you're from
[4:43] England, I feel like they even raise their women more and just
[4:47] wanting and expecting them to be quiet and polite and small and
[4:52] manageable for everybody to deal with.
[4:54] And I remember when I was young, I would do crazy things and be
[4:57] loud. My mom would be like, Kayla,
[5:00] don't say that. Be a lady.
[5:02] My mom was going to giggle listening to this episode, but
[5:05] she'd be like, be a lady, be a lady.
[5:07] And I remember the saying she would tell me to be a lady and I
[5:11] would always stop her since I was like 7 years old.
[5:13] I would be like, I'm not a lady, I'm a girl.
[5:17] And that just cracks me up because even though I was a kid
[5:20] and I didn't know fully what that meant.
[5:22] Like I genuinely feel like inner me had so much wisdom to say I'm
[5:27] actually not a lady. I don't have to be what you want
[5:30] me to be. I'm just a girl.
[5:33] I am just a girl. And I truly feel like growing up
[5:39] and hearing people telling me to lower your voice, don't
[5:41] interrupt, wait your turn. And just being the antithesis of
[5:45] that, like being everything that society doesn't want me to be
[5:49] has made me the person that I am today.
[5:51] Being too loud, sharing my opinions, you know, interrupting
[5:55] my friends while we're in conversation because we're just
[5:57] creative babbling back and forth banter like this magic is what
[6:03] the world needs right now is unapologetic women sharing what
[6:06] they want to share, being who they want to be and truly
[6:09] embracing how their brain works. And I just want to take a little
[6:12] second, even though this episode is based around things around
[6:16] ADHDI just wanted to say I am not a doctor.
[6:21] I'm not a doctor, I'm not a medical professional.
[6:23] I'm actually undiagnosed. I've never gone to the doctor to
[6:26] get diagnosed for anything. But it doesn't take a couple
[6:30] minutes with me to figure out that I am neurodivergent and
[6:32] have ADHD. And some people may be annoyed
[6:36] that I'm not diagnosed and saying that I have ADHD.
[6:39] I truly don't care. I know my body, I know my heart,
[6:41] I know my mind. And for me, because of my brain,
[6:45] I know I also so struggle with OCD, obsessive compulsive
[6:48] thinking disorder. And if I got diagnosed with
[6:51] something and labeled as something for me that doesn't
[6:54] benefit me. I know my brain, I know my body
[6:56] and labeling things for me doesn't benefit me because I get
[7:00] really attached to certain identities and obsessive around
[7:03] it. So for me personally, I am
[7:06] undiagnosed, didn't need to go to the doctor.
[7:08] And I just want to be super like upfront about that as I was
[7:11] talking about this and I'm also unmedicated and I do have
[7:14] friends with ADHD who are medicated and I have no
[7:16] judgement. I literally am like it's your
[7:18] body do whatever the fuck you want with it.
[7:20] For me personally, I like to raw dog life and I am not medicated
[7:24] on anything and that's just what works for me in my body.
[7:27] So let's strip down and dive in. This is the season of leaping
[7:31] and I really wanted to talk about this topic because I want
[7:33] this to be expansive for you. So if you were born excitable or
[7:36] passionate or too much, just know these things are going to
[7:39] be helpful for you. I think when I was younger, I
[7:41] saw ADHD in boys growing up and how they couldn't sit still and
[7:46] they got in trouble during class and that's just not how it has
[7:49] shown up within me and other women in my life.
[7:52] It shows up a lot in kind of OCD thinking and a high achieving
[7:57] mindset and a productivity mindset and constantly feeling
[8:02] like you need to like mask or pretend that you fit into this
[8:05] world and society. And I feel like I've spent a lot
[8:07] of my life trying to figure out how to be me while also being in
[8:10] the society. So we need a system that
[8:14] supports your brain because you are not broken.
[8:16] Nothing is wrong with you. You are not a problem.
[8:18] It's actually a gift. We just need to create a system
[8:21] within your life that supports your mind and your brain.
[8:23] So #1 let's get into it. Working with dopamine.
[8:27] Research has shown that there has been a very seriously proven
[8:31] link to dopamine depletion and ADHD.
[8:36] And the way that I would describe it is I feel like other
[8:39] people with their dopamine, neurotypical people, they kind
[8:43] of have the ability to, you know, have a really big day and
[8:48] their dopamine tank can then refill.
[8:51] Where I feel like what I've learned with ADHD is that we
[8:54] only have a certain amount of dopamine in the tank and there
[8:57] is a, some sort of imbalance. So in this imbalance, what I've
[9:01] realized is that if I have a really big, big day, like I have
[9:05] a busy day, either socially with a lot of people or I have a
[9:10] really big day with work, the next day, I may crash out.
[9:14] I may just not be able to find the dopamine in my brain no
[9:18] matter what I do. And when I was younger, I, I
[9:20] found that really debilitating because I would have a lot of
[9:23] shame and self blame and judgement because I was like,
[9:26] wait, why can't I just pull it together?
[9:27] And then I realized, oh shit, there's this link with ADHD and
[9:31] dopamine. And in fact, when I do have a
[9:33] big day and then my tank is emptied, like it is actually so
[9:37] normal that I may have a little bit of a crash out moment and I
[9:42] just may feel like a little bit more dysregulated and
[9:45] emotionally unstable in some ways because I don't have the
[9:48] capacity to really deal because I had a really big day the day
[9:52] before. Or for example, if I'm feeling
[9:55] really burnt out and I had a really big week or something
[10:00] like that and I'm just so exhausted.
[10:02] I feel like I've used all my dopamine for my motivation and
[10:05] I'm just kind of white knuckling through life.
[10:08] What I realized is that I go for cheap dopamine.
[10:11] You know, I go for a little gardening, I go for a little
[10:15] scroll. And I'm going to be so honest
[10:18] that I go for those things and it's because I feel so burned
[10:21] out and I have no more dopamine and I'm just like reaching and
[10:24] grabbing for anything. So the thing that has really
[10:26] helped me on this journey is knowing how your body works,
[10:29] understanding your body, understanding your brain.
[10:31] Because then when you are met with these moments, you're not
[10:35] like, what the fuck is going on? And you're in self judgement and
[10:38] self blame and self criticism. But then because you know what's
[10:41] going on, you're able to offer yourself self compassion and
[10:45] immediately you can just say, what can I cancel today?
[10:49] What can I take off my plate? What can I do to destimulate my
[10:54] space? Can I declutter my space?
[10:56] Can I clean? Can I decrease the stimulation
[10:59] that I'm experiencing? Can I decrease the expectations
[11:03] I'm having in myself? Because all these things are
[11:05] creating fear and resistance and actually working against me.
[11:08] So for me, I've really realized that knowing what's going on in
[11:11] my body and allowing myself to have those down days without
[11:15] judgement is a really big part of my journey personally.
[11:18] And also in terms of supplements that have genuinely helped me
[11:21] with dopamine and serotonin balance is saffron.
[11:26] I get these saffron drinks that I'm literally obsessed with
[11:28] called Actual Sunshine is the name of the drink, but I need to
[11:31] look up the name of the brand and I'll share it with you guys
[11:33] here. And then also HTP 5 that is
[11:36] really great for balancing serotonin.
[11:39] And then also shilajit is an incredible, just highly
[11:44] compounded mineral that really does help your brain and help
[11:49] your dopamine and serotonin system.
[11:50] So those are the things that I would recommend to protect your
[11:53] dopamine if you want to actually take something that is natural.
[11:56] This episode is sponsored by Better.
[11:58] Help. So we get it.
[12:00] Valentine's Day just happened. February is full of flowers and
[12:03] gift giving. But.
[12:04] Are you paying more attention to how you're giving to other
[12:07] people than giving to yourself? We want to make sure that we are
[12:10] giving to ourselves so we can show up in our relationships in
[12:13] the best way possible and find our way.
[12:16] And that's why. Therapy is so incredibly
[12:18] powerful and if you are wanting to try therapy but you want it
[12:23] to feel low stress, you don't really want to leave your house.
[12:25] I feel you there. I would recommend trying better
[12:28] help. You can get match with a quality
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[12:33] Sign up, there's amazing client reviews and they have a
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[12:42] And I want to give you guys 10% off your first month of better
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[12:47] It's also going to be linked below, but you're going to sign
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[13:01] Number two that I've had to learn how to work with and
[13:04] around in my life is finishing tasks and starting tasks because
[13:08] I feel like people are like people that have ADHD can't
[13:11] finish anything. That's not true.
[13:13] We just want to finish things that we actually give a fuck
[13:15] about. We want to actually value the
[13:17] work that we're doing and have purpose in our work.
[13:19] And it's really hard for us to create internal motivation when
[13:22] we feel like it's like tedious, pointless, boring work, which I
[13:26] think is a superpower because that creates more efficiency in
[13:29] your life because you don't want to constantly be wasting your
[13:32] time doing boring things that could take you this amount of
[13:35] time in this amount of time. That's why 9:00 to 5:00 for me
[13:39] never, never would work because the time that I take to get
[13:43] things done is going to be quick because I'm going to do tedious
[13:47] things quicker, get it done and spend time on meaningful work.
[13:51] But actually with our brains, we have the ability to hyper focus
[13:55] once we get started. If we are passionate about
[13:58] something, if we have internal motivation, if we see the end
[14:01] goal, if we see the purpose, if we feel the purpose and we sit
[14:05] down and we start and we forget all the distractions and finally
[14:08] sit down. Once I'm locked in, I'm fucking
[14:10] locked in. And I know that you may be able
[14:12] to relate to this, where actually my brain as an ADHD
[14:16] whimsical girly is actually incredible at focusing.
[14:19] It's actually hyper focused and actually able to take on so many
[14:25] different observations and layers at once.
[14:27] And that is a fucking superpower.
[14:30] And sometimes I wonder like our brains adapting to this tech
[14:33] world and people like you and me who are brains move quicker in a
[14:37] different way. Like we are just adapting to the
[14:39] quick technological world that we are experiencing and growing
[14:43] up in. I think that has something to do
[14:45] with it. But I'm not a doctor, so I don't
[14:48] know. But if I could say I have a
[14:50] sneaky feeling that has something to do with it.
[14:52] So I think the medicine and what has really, really, really
[14:55] helped me in this area of my life of finishing tasks and
[14:58] completing things are a couple things #1 get the energy out
[15:02] before sitting down, feel fulfilled before you sit down.
[15:05] Actually the brain with ADHD kind of with the dopamine
[15:08] depletion, it wants dopamine before beginning.
[15:11] That's why it's really easy to go for a cheap dopamine in the
[15:14] morning to get that kind of jumpstart on your car and on
[15:19] your on your internal car of your internal world, if you know
[15:22] what I mean. And actually creating some sort
[15:25] of fulfilling dopamine in your day before sitting down I find
[15:29] really helpful for me going to the gym or jumping in the ocean
[15:33] or just doing something in the morning and coming back and
[15:35] working like at noon for me rather than sitting down at 9:00
[15:39] AM. And like, starting all the work
[15:40] I have to do for me works really well because I can truly hyper
[15:44] focus and lock in and get shit done in an efficient way.
[15:48] When I already feel fulfilled, when I already feel like I've
[15:51] done something, when I've already moved my body and got my
[15:53] energy out, I can truly sit and relax.
[15:56] And if I just try to like start my work, as soon as I wake up,
[15:59] I'm like, I can't focus because I just feel like my day is
[16:03] almost wasted in some way. And so I think an hour of
[16:07] something fulfilling that truly fulfills you is an amazing way
[16:10] to jumpstart your hyper focus when you do sit down and get to
[16:13] work. The second thing that I do for
[16:15] myself is I am addicted to brain dumps and whiteboards.
[16:19] So whenever I feel overwhelmed, I will sit down and literally
[16:22] brain dump everything I have to do, even if it's like in the
[16:25] next couple weeks because I'm an entrepreneur, I'm creating my
[16:27] own businesses. So I'm constantly having to sit
[16:29] down and reevaluate where to go next and what is coming.
[16:33] And then from there, every two to three days, I change the
[16:36] tasks on my whiteboard and I check them off because that's
[16:40] like getting that little dopamine completion motivation,
[16:45] moving towards a task. We literally love that.
[16:47] So brain dump for like all the shit to come out and then
[16:50] whiteboard what you need to do in the next two to three days
[16:54] and actually complete that whiteboard and then create a new
[16:57] one. For me, this is how I stay
[16:59] organized and I respect the whiteboard.
[17:01] OK, number one, we have working with dopamine.
[17:02] We talked about that. Number two, we talked about
[17:04] finishing tasks, kind of the misconceptions around that, and
[17:08] #3 we're going to talk about what it's like to live in this
[17:11] ADHD brain and body. Cute, sexy, love her socially
[17:16] because some people have trouble socially.
[17:17] I've never really had trouble socially in my life because I
[17:20] feel like I've been surrounded by other creatives and other
[17:23] kooky people. And for me, I think the number
[17:26] one thing is to find and attract friends that are also
[17:30] interrupters. Like this one girl on TikTok
[17:33] that I follow. Like I love her so much.
[17:36] Oh my gosh. I'm going to see if I can like
[17:37] find the video. But she basically said that she
[17:42] couldn't be friends with certain people because they're not
[17:45] interrupters. And I was like, I get that
[17:47] because other people may think I'm rude, but I'm actually
[17:49] actively listening if I'm kind of stepping in and saying
[17:53] something, interrupting you. Because for me, that's how I tap
[17:55] and that's how I actively listen.
[17:57] And I love being friends with interrupters because we just
[18:00] have the best conversations. And I don't care if we go in a
[18:03] circle because somehow we always make it back and we always
[18:06] giggle about how the fuck we made it back.
[18:09] So I love being friends with interrupters and just beautiful,
[18:12] silly, creative weirdos and kooks because they get me like
[18:16] they get me. And I just really encourage you
[18:18] to not think that you're like too much for anybody because you
[18:21] will find people who genuinely just love all the quirky cookie
[18:24] things about you and they can just giggle about it and laugh
[18:27] about it. It's important to stop forcing
[18:29] friendship with people who just genuinely don't vibe with you.
[18:32] And instead just go and do things and hobbies and
[18:35] activities that you love and you will meet people that you
[18:37] genuinely vibe with when you put yourself in situations doing
[18:40] what you love. That's how I've met all my
[18:41] friends is by putting myself in a situation where I'm genuinely
[18:45] doing what I love. And also practice not being late
[18:47] for people. That's something that I wrote
[18:48] down socially because yeah, the time blindness is real.
[18:51] And my friends just know that I'm always late.
[18:53] But I'm really trying, guys. I'm really trying #4 we're going
[18:56] to talk about your guests and really focus on your gifts and
[18:59] your superpowers. 1A number one gift that you have that we
[19:03] already talked about with ADHD is once you actually get
[19:05] started, you're actually locked in.
[19:07] You're hyper focused. You can be so incredibly
[19:10] efficient, like it is magic #2 you have to notice how to trust
[19:14] your own rhythm because other people will tell you this is the
[19:17] best productivity routine. This is the best morning
[19:20] routine, but you can only know because you are genuinely
[19:23] supposed to break the mold of what other people are doing in
[19:26] this lifetime. So you have to discover what
[19:28] that is for you by sitting down, doing a life audit and really
[19:31] observing your body, your brain, and what you truly need because
[19:34] it's going to be different than somebody else.
[19:36] Your ideas, your creative ideas are literally your superpower.
[19:39] You have the best ideas because your brain thinks outside of the
[19:42] box and has the ability to make connections and new neural links
[19:47] in your brain because you notice different things.
[19:51] You notice different things because we have a widened sense
[19:54] of perception with our senses, which allows us to observe more,
[19:58] and therefore when we observe more, we can make connections
[20:02] and we can connect and notice patterns and.
[20:04] And that is our gift. So use your creative ideas to
[20:07] solve problems because that that is where you're going to be
[20:11] like, wow, nobody can do it like me, and nobody can do it like
[20:14] you. And finally #5 the actionable
[20:17] tips. We are designing a life that
[20:19] works for us and works for our brain.
[20:22] We're not listening to the mold of what everybody else is
[20:24] telling us to do. We are done with that.
[20:27] What we are doing instead is designing a life that genuinely
[20:29] works for us. And that means #1 working in
[20:33] sprints, right? We don't want these like 8 hour
[20:36] work days. Like we want to create almost
[20:38] invisible timelines. For me for example, like I don't
[20:42] think I would be recording this podcast if I didn't have to pick
[20:44] my friend up from the airport in an hour.
[20:47] Because by creating this like invisible timeline that I need
[20:50] to follow, it creates this sense of urgency, which actually gets
[20:53] the ADHD mind motivated. So by creating short sprints, a
[20:59] project mindset and invisible timelines, what happens is we,
[21:03] we are able to create that internal motivation that the
[21:06] ADHD brain needs. OK, the other thing that I've
[21:09] been doing to design my life around my brain is to know that
[21:13] every day is different, right? Every day is different and I'm
[21:16] going to feel different every day.
[21:18] My brain levels are going to be different every day.
[21:19] And therefore I need to have a true connective relationship
[21:24] with myself so I can notice what I need in that moment.
[21:26] Because every day is different. And I think society really wants
[21:30] us to have a but routine and and for some of us that doesn't
[21:35] really work. And it's about tapping in
[21:36] everyday and being like who am I today?
[21:39] How am I feeling today and what do I need today?
[21:41] And how can I work with how I'm feeling today in this moment,
[21:45] rather than forcing myself to be who I was yesterday with the
[21:48] expectations of yesterday? I need to be who I am exactly
[21:51] now because I feel like the ADHD brain also can really live in
[21:55] the present moment, which is such a gift.
[21:57] OK, now we're going to do a final little segment where we
[21:59] talk about the actionable just mindset flips around maximizing
[22:04] your gifts versus fighting against your gifts.
[22:07] So fighting against your gifts, Forcing yourself to care about
[22:12] what bores you versus maximizing your gifts.
[22:17] Building a life around curiosity, purpose, and
[22:20] fulfillment. Boom.
[22:22] Fighting against your gifts looks like an 8 hour work day.
[22:27] Working for someone else, doing pointless, meaningless work.
[22:31] But maximizing your gifts is working in short inspired
[22:36] sprints with a time limit and working on passionate projects.
[22:40] Fighting against your gifts looks like shaming yourself for
[22:43] inconsistency or judging yourself that you're not who you
[22:46] were yesterday. Maximizing your gifts looks like
[22:48] allowing hyper focus and inspired action to be your
[22:52] superpower. When you want to act, when you
[22:54] want to create, you will trust that.
[22:56] Trust your internal systems and your internal rhythms.
[22:59] Fighting against your gifts looks like focusing on a rigid
[23:03] draining system that was created by somebody else versus
[23:07] maximizing your gifts looks like creating a structure that feels
[23:11] flexible and playful and truly listens to yourself and what you
[23:16] need because you really are the creator of your reality and you
[23:20] know what you need better than anybody else.
[23:22] Anybody elses morning routine or routine in life or structure
[23:26] could never do what your own brain can create for you.
[23:30] And then finally, fighting against your gifts looks like
[23:33] keeping ideas inside and letting the brain just get full versus
[23:37] maximizing your gifts looks like making things visible and
[23:41] tangible. Writing things down, putting
[23:43] things on a whiteboard, putting things on sticky notes like
[23:45] reminding yourself, putting things in your notes app.
[23:48] When you have an amazing idea, don't expect yourself to
[23:50] remember it. Like make things visible and
[23:52] tangible rather than keeping everything inside.
[23:54] And you will also see that your brain declutters because you
[23:57] actually just have so many creative, beautiful ideas and
[24:00] gifts. And that is your magic.
[24:02] That is your fucking superpower. I hope you hold on to all these
[24:04] things, and I just really pray that it reached the exact people
[24:08] it was meant to. Make sure to comment below any
[24:10] other ideas that you have. I'd love to learn from you guys
[24:13] as well if you relate to this episode at all.
[24:15] And just know that whoever you are like, you are never too
[24:19] much. You are never too loud.
[24:20] You are never too passionate. Like those things make you you
[24:23] and I love those things about you and I hope you love those
[24:25] things too, OK? You are inherently fucking
[24:27] worthy. You don't have to do, be, or
[24:29] achieve anything to be worthy. This is skinny dipping.
[24:31] I'm Kayla Rose and I'll see you guys next week.
[24:33] Bye.

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