# 【三日坊主】何をしても続かない 克服の秘訣は｢道場｣ やる気も自己嫌悪も不要 勝手に体が動く解決策

An episode of [大愚和尚の一問一答](https://invisiblenetwork.ai/podcast/1547741478), 25 Sep 2026, 25 min.

Audio: https://anchor.fm/s/46d4d514/podcast/play/126180562/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-23%2F80e293a8-12ba-9d0f-2c10-49a6e6190230.mp3

YouTubeはこちらから→ https://youtu.be/40PwP9RugV0

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