# Doomscrolling Is Rewiring Your Identity (how to fix it) | 278

An episode of [The Manifest Edit | Mindset & Manifestation Podcast](https://invisiblenetwork.ai/podcast/1543505578), 5 Mar 2026, 22 min.

Audio: https://anchor.fm/s/3d5a84c0/podcast/play/116373620/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F3a9248d0-d06b-fcaf-acda-c0548750a0c8.mp3

Have you ever paused to question the spiritual impact of doom scrolling? As we become more addicted and reliant on our phones, we rarely stop to consider the serious long-term effects of constant external input. The energy leaks, the erosion of your discernment, and the disconnect from your intuition, to name a few. In this episode, I break down how doom scrolling is quietly rewiring your identity and how to finally come home to your inner authority. FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK efiasulter.com/blueprint Let's stay connected: efiasulter.com | Instagram| TikTok Remember to review, subscribe, and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias

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