# أخضر

A podcast by Akhdar - أخضر. رفيقك في التعلّم اليومي الممتع 🌱 نحن هنا لنحول وقت الطريق ودقائق الفراغ إلى معرفة موثوقة تحسن حياتك وتطور مهاراتك. منصة أخضر تقدم لك منظومة تعلّم صوتية متكاملة للشباب العربي الطموح ذي الوقت المحدود ، تشمل: 🎧 مسارات التعلم (فيديوهات من خبراء): رحلات معرفية متسلسلة وعملية. 📚 خلاصات لأهم الكتب: أفكار الكتب العربية والأجنبية في كافة مجالات الحياة. 🎙️ برامجنا الأصلية: نقاشات وأفكار قريبة من واقعك اليومي. استمع الآن، وحمّل تطبيق أخضر لتجعل التعلم عادة يومية للنمو المستمر!

Feed: https://anchor.fm/s/40c3c0cc/podcast/rss

## Latest episodes

- [منتخبات لا تستحق الصعود 🇦🇷🚫](https://invisiblenetwork.ai/podcast/1541097198/b8cefa5d8bbd) (2026-07-08, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/122559227/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-8%2Feec634b2-ff46-702c-6488-3ef1de22d806.mp3
- [كتالوج التعامل مع الشخصيات المستفزة 🤬 - كتاب: التحدث مع المجانين 🤯 #أخضر](https://invisiblenetwork.ai/podcast/1541097198/a956a525fa92) (2026-06-28, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/122091040/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F374ed4ae-525a-896d-71f7-0d0cb2867c5b.mp3
- [سر فوز البرازيل بـ 5 كأس عالم | كورة عالماشي](https://invisiblenetwork.ai/podcast/1541097198/5ab4ad4396ee) (2026-06-28, 15 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/122090474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F78e71f32-a652-9409-ca40-e059c5017669.mp3
- [علاج التشتت وإدمان الراحة - كتاب: كيف تفعل ما لا تحب](https://invisiblenetwork.ai/podcast/1541097198/e7522127c22a) (2026-06-28, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/122090354/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F7ce53e11-ac36-fff9-537e-2f7d9e207caf.mp3
- [أغرب حكايات كأس العالم وجنون كرة القدم | كورة عالماشي](https://invisiblenetwork.ai/podcast/1541097198/bd8a52efed08) (2026-06-28, 10 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/122090235/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2Fa1089abd-33bb-acaa-bdee-d307c16689e1.mp3
- [لن أعيش في جلباب أمي 😞 عن إساءات التربية - كتاب: أنتِ لست أمك #أخضر](https://invisiblenetwork.ai/podcast/1541097198/b68c3930fe9d) (2026-06-15, 12 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/121495301/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2F2b7c3e52-6e02-026c-8bad-5215d3cb3fab.mp3
- [رموز وتمائم افتتاح كأس العالم من 1966 لـ 2026 🦁 👻 | كورة عالماشي🔥 #أخضر](https://invisiblenetwork.ai/podcast/1541097198/f538b4365055) (2026-06-14, 10 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/121452664/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-14%2F9bdf2242-d4ca-b602-3dec-c481146249bf.mp3
- [أهم نظرية لراحة البال! 😎☕ - كتاب: نظرية التغافل #أخضر](https://invisiblenetwork.ai/podcast/1541097198/9d7845d91aca) (2026-06-14, 15 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/121452553/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-14%2F7e3f7025-7ed8-2dc6-eefe-350b00658281.mp3
- [هل نهاية العالم هتكون بسبب الذكاء الاصطناعي؟😱🤖 مراجعة كتاب: الإنسان الرقمي #أخضر](https://invisiblenetwork.ai/podcast/1541097198/49fb6139bd69) (2026-06-14, 17 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/121452374/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-14%2F643a645e-26a5-c75a-3623-184acc11c41a.mp3
- [كتاب: طرق التفكير.. السيكولوجية الجديدة للنجاح 😉 #أخضر](https://invisiblenetwork.ai/podcast/1541097198/3b08b7e93f8d) (2026-06-14, 16 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/121452276/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-14%2Fbb51fb03-6698-cfbe-7d6e-52891e9719aa.mp3
- [سيكولوجية الخوف والقلق 😰 | عالماشي #أخضر](https://invisiblenetwork.ai/podcast/1541097198/eb3847d43b82) (2026-06-02, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/120884594/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-2%2F0456eb00-9646-cbd3-0ed2-834e1c87b81e.mp3
- [أنقذ جسمك من صدمات الطفولة - كتاب: عندما يقول الجسد لا لـ جابور ماتيه #أخضر](https://invisiblenetwork.ai/podcast/1541097198/fa7fbd543011) (2026-06-02, 15 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/120884401/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-2%2Fd16c868d-77bc-a860-2be2-1cfeeb1e2df4.mp3
- [أنت عندك تعفن دماغ - كتاب: صيام الدوبامين لـ ثيبوت موريس #أخضر](https://invisiblenetwork.ai/podcast/1541097198/f19064faabba) (2026-06-02, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/120883774/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-2%2F0ac210e9-31cf-d29d-bebc-0a5c153c2425.mp3
- [كيف تتخلص من إدمان العادة السرية | على الماشي #أخضر](https://invisiblenetwork.ai/podcast/1541097198/d1cd8b07272a) (2026-05-06, 15 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/119578473/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2Fbb4bc224-f676-4724-3614-f728f097e860.mp3
- [كيف تصبح أب فاشل في دقائق؟ - كتاب: أبناء بالغون لوالدين غير ناضجين عاطفيًا #أخضر](https://invisiblenetwork.ai/podcast/1541097198/601a0a154892) (2026-05-06, 16 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/119578043/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F4c96e297-620e-eb5b-d2eb-4b3bbe40cc0d.mp3
- [أنت في الوقت الضايع..كتاب: أربعة آلاف أسبوع #أخضر](https://invisiblenetwork.ai/podcast/1541097198/869364a19aaf) (2026-05-06, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/119575275/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F881fc18a-8685-62fb-46be-08ff74a2e10d.mp3
- [النجاح المدمر.. ما وراء شيرلوك هولمز | عالماشي #أخضر](https://invisiblenetwork.ai/podcast/1541097198/8041f1c03b69) (2026-05-06, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/119570036/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2Fd99cebe1-6975-d347-c8ef-4af4058f1964.mp3
- [نفس واحد ممكن يكون الأخير.. الاستروكس](https://invisiblenetwork.ai/podcast/1541097198/2ac788f5fea2) (2026-04-20, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/118746028/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F67dcffa2-5bb1-09a5-a1b1-60dea6c49e7b.mp3
- [كيف توقف صوتك الداخلي؟🤫](https://invisiblenetwork.ai/podcast/1541097198/997ae7652c5f) (2026-04-20, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/118745346/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F4c264029-23c5-df48-a91a-4366927228f5.mp3
- [جلسات نفسية للاكتئاب ❤️ كتاب: لماذا نكتئب وكيف نتعافى #أخضر](https://invisiblenetwork.ai/podcast/1541097198/069c27c52a81) (2026-04-20, 22 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/118744453/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2Ff01914fb-1660-570b-33be-6e3a8e2ddd60.mp3
- [دليل الطفولة من سن يوم ل 3 سنوات](https://invisiblenetwork.ai/podcast/1541097198/4864197cea14) (2026-04-06, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/118037054/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F0de7bb20-41d6-5b43-07a0-21ea6c26baa6.mp3
- [أوجاعك بسبب أحزانك](https://invisiblenetwork.ai/podcast/1541097198/c89ca94cbb45) (2026-04-06, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/118036420/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F441c7475-6482-0e47-861d-a033f46a52e4.mp3
- [ازاي تتحكم في مشاعرك السلبية؟](https://invisiblenetwork.ai/podcast/1541097198/30fd69b00f36) (2026-04-05, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117984867/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-5%2F4afddac3-8d2f-a9d8-ed17-443d16919bcc.mp3
- [عالماشي | الإيدز مرض مش عار](https://invisiblenetwork.ai/podcast/1541097198/5bd4d7ac52fa) (2026-04-05, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117984682/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-5%2F919eed5d-5f62-8cc5-2413-f44c5e429061.mp3
- [كتالوج الحب والتعلق](https://invisiblenetwork.ai/podcast/1541097198/96e43675b839) (2026-04-05, 16 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117984202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-5%2Ffac05302-a1f5-e254-33cf-0fe3f93ec8b9.mp3
- [اضطراب الشخصية الحدية](https://invisiblenetwork.ai/podcast/1541097198/d05e073827de) (2026-04-05, 16 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117983478/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-5%2F106013d2-1852-17af-ef65-f6b332a6762d.mp3
- [عالماشي | من قتـ ـل الحجاج؟](https://invisiblenetwork.ai/podcast/1541097198/163d632ea81b) (2026-04-05, 15 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117983195/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-5%2F35365be1-72b9-3354-6e1f-4ac3e2dd3f3b.mp3
- [دليلك لتربية طفل غير أناني](https://invisiblenetwork.ai/podcast/1541097198/9af98334c93e) (2026-04-02, 16 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117854373/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2Fd6c61590-1391-58f4-2d8a-94deee65424c.mp3
- [ازاي تحمي نفسك من الزهايمر؟](https://invisiblenetwork.ai/podcast/1541097198/24cc78247186) (2026-04-02, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117854023/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F166e48ae-ad3e-5352-a60c-8dbee267a904.mp3
- [الإنسان هو المخرب](https://invisiblenetwork.ai/podcast/1541097198/0dbfadbf99df) (2026-04-02, 15 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117853461/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F8e994d2d-d5f4-b74d-df10-607a75487a72.mp3
- [الجوع القادم](https://invisiblenetwork.ai/podcast/1541097198/ec0d9747543f) (2026-04-02, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117852886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F8fc02671-a053-844f-0583-1d65fe62f39c.mp3
- [القلق اسبابه وعلاجه](https://invisiblenetwork.ai/podcast/1541097198/10627942bd6b) (2026-04-02, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117853099/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F1c472aa3-2a2d-096f-c80e-4e871dba2039.mp3
- [علاج الوسواس القهري](https://invisiblenetwork.ai/podcast/1541097198/5787d240c98a) (2026-03-29, 15 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117639701/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2F3e396a7d-6599-e824-b0bf-efa7645bb8c1.mp3
- [شفرة الذاكرة القوية](https://invisiblenetwork.ai/podcast/1541097198/d92eb413ba6b) (2026-03-29, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117638370/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2Ff4175002-8046-73c7-b83b-6427b1cdf193.mp3
- [مصيدة الإدمان الرقمي](https://invisiblenetwork.ai/podcast/1541097198/202253414c63) (2026-03-29, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117636318/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2Fe9cd8ee0-0f66-8716-46ef-0fd0481d580f.mp3
- [تعلم مهارات الجاسوسية في 15 دقيقة](https://invisiblenetwork.ai/podcast/1541097198/b1d482e0e8a3) (2026-03-29, 17 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117633375/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2F07c04134-d781-4299-8072-d13e34c71aa2.mp3
- [كيف تتحكم الإعلانات والمسلسلات في عقولنا؟](https://invisiblenetwork.ai/podcast/1541097198/e266d71aa751) (2026-03-29, 18 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117633085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2F63db2a84-68bf-51cf-17b7-12ec6b7d7e9c.mp3
- [ليه طيب؟ عشان طيب؟!](https://invisiblenetwork.ai/podcast/1541097198/17c4e4abc494) (2026-03-26, 11 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117503766/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-26%2Ff1d9299b-0680-c9c8-b377-dd2476ede3f5.mp3
- [أول فيلم في التاريخ.. السينما](https://invisiblenetwork.ai/podcast/1541097198/faab8fc1d52b) (2026-03-26, 12 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117503056/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-26%2F315a77e0-9d83-fd5d-0a46-fc1bb80003e4.mp3
- [كيف غيّرت التكنولوجيا الطفولة؟](https://invisiblenetwork.ai/podcast/1541097198/9473783b56cd) (2026-03-26, 17 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117502683/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-26%2Fbac2e4b0-c728-3dff-d831-40e16a612f3d.mp3
- [هل العلاج بالوهم حقيقي؟](https://invisiblenetwork.ai/podcast/1541097198/0ee5bf8e4183) (2026-03-26, 19 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117502501/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-26%2F27ccadfd-019b-819e-2f5f-cc7a5bf8c6f5.mp3
- [كيف أصبح جيل الألفية جيل الاحتراق النفسي](https://invisiblenetwork.ai/podcast/1541097198/ab538d4c0e82) (2026-03-26, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117501609/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-26%2F762dc771-06da-10e2-7064-6d46c62acae2.mp3
- [تحرر من سيطرة الآخرين](https://invisiblenetwork.ai/podcast/1541097198/c1731baa9e47) (2026-03-25, 15 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117464615/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-25%2F2e29fe43-9d52-a70d-9dff-08c2955f6175.mp3
- [ليه السفاح بقى سفاح؟](https://invisiblenetwork.ai/podcast/1541097198/0897bb269278) (2026-03-25, 14 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117464104/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-25%2F3abcaad8-94ba-330c-d1af-253afdef6258.mp3
- [30 ألف جندي هزوا أوروبا](https://invisiblenetwork.ai/podcast/1541097198/ca1f6b06cab0) (2026-03-25, 20 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117463652/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-25%2F17f88673-8cd0-77aa-3b18-c910a370ef2b.mp3
- [العمر مش مجرد رقم](https://invisiblenetwork.ai/podcast/1541097198/91bb285f2271) (2026-03-25, 13 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117463494/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-25%2Fd501a11e-d310-80b7-438d-477540e5520d.mp3
- [ما بعد جائزة نوبل](https://invisiblenetwork.ai/podcast/1541097198/dbc236af73c0) (2026-03-25, 7 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117462802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-25%2Fba67aac4-93a5-2c2a-b1b7-7f7519c11da6.mp3
- [رحلة إلى الأندلس مع (تاريخستان)](https://invisiblenetwork.ai/podcast/1541097198/514983218a4b) (2026-03-24, 2 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117411803/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-24%2Fcce5d24f-71f4-a51a-c091-be5ffdb6aa95.mp3
- [السيجارة الأخيرة](https://invisiblenetwork.ai/podcast/1541097198/afa8d9f6a634) (2026-03-24, 16 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117411581/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-24%2F6cbc75b7-06c8-a3fa-08c3-14fe177daea5.mp3
- [ازاي تتحكم في أعصابك؟](https://invisiblenetwork.ai/podcast/1541097198/091b1f375ab9) (2026-03-24, 16 min): audio https://anchor.fm/s/40c3c0cc/podcast/play/117410807/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-24%2F1c100baa-d361-fb79-7737-18c75974237d.mp3

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