# 129. Less Awkward with Dr. Cara Natterson

An episode of [10 for Teens + Tweens](https://invisiblenetwork.ai/podcast/1536256870), 31 May 2025, 25 min.

Audio: https://www.buzzsprout.com/1418581/episodes/17258279-129-less-awkward-with-dr-cara-natterson.mp3

One of the most-requested topics--Puberty. So check out my chat with Dr. Cara Natterson from Less Awkward! Dr. Cara Natterson and Vanessa Kroll Bennett created a host of resources to help teens/tweens AND their parents be less awkward about all things puberty! We discussed common puberty concerns, conversation starters and enders, and solid advice to help youth and parents better-understand each other. Connect with them on social media @less.awkward and learn more about their books, social media, podcast, website, newsletter, clothes, skincare products, etc. at LessAwkward.com! . . . A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 129 show notes on EmpowerfulGirls.com.

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