# 131. Surround Yourself With

An episode of [10 for Teens + Tweens](https://invisiblenetwork.ai/podcast/1536256870), 30 Jun 2025, 12 min.

Audio: https://www.buzzsprout.com/1418581/episodes/17426938-131-surround-yourself-with.mp3

One of the topics you gals message me about most is friendships. And I honestly understand why. Friendships have a huge impact on you, and they're a big and important factor throughout your tween and teen years. We’ve talked about friendships in multiple episodes, and since it’s been a minute, we’re gonna talk about friendships again, specifically about who you surround yourself with. . . . To help you, I created a "Surround Yourself With" poster. Get your printable in the 10 for Teens + Tweens Ep. 131 show notes on EmpowerfulGirls.com.

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