# 155. Over-apologizing + Hedging

An episode of [10 for Teens + Tweens](https://invisiblenetwork.ai/podcast/1536256870), 1 Oct 2026, 9:23.

Audio: https://www.buzzsprout.com/1418581/episodes/19892747-155-over-apologizing-hedging.mp3

If you find yourself saying sorry constantly, or downplaying what you have to say, this episode is for you. Sorry not sorry, we’re talking about over-apologizing and hedging. . . . A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 155 show notes on EmpowerfulGirls.com.

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