# LONGEVITY with Nathalie Niddam A podcast by Nathalie Niddam. LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach. Feed: https://rss2.flightcast.com/zuvawsnkkxtbynwgy0632z94.xml ## Latest episodes - [#485: The Air Snob Revolution: How Fragrance Became the New Secondhand Smoke | 3 Tiny Changes for MASSIVE Health With Michael Feldstein](https://invisiblenetwork.ai/podcast/1534355704/9228d887e910) (2026-10-27, 70 min): audio https://episode.flightcast.com/01M5M44VJJVG2B9GTB2CR7DPM5.mp3 - [#484: This episode has it ALL: Microplastic Solutions, How To Stop Eye Aging, GLP-1 Genetic Testing, Personalized Skincare and Natural GLP-1 Alternative](https://invisiblenetwork.ai/podcast/1534355704/46c19eee8172) (2026-10-23, 47 min): audio https://episode.flightcast.com/01M52RCB0QM7Q8VSFMJR0XBCF7.mp3 - [#483: Injury Recovery Secrets And Surgery Prehab: Protein, Melatonin, & Guided Imagery With Dr. Victoria Maizes](https://invisiblenetwork.ai/podcast/1534355704/2ded3f45d5d4) (2026-10-20, 77 min): audio https://episode.flightcast.com/01M525SJX17HXAQ5JP8EKFDQS2.mp3 - [#482: He Treated 13,000 Complex Patients. What He Found Could Change Chronic Disease Medicine Forever | Dr. Richard Horowitz](https://invisiblenetwork.ai/podcast/1534355704/c10fb123c788) (2026-10-16, 89 min): audio https://episode.flightcast.com/01M4N8T3ET9NQJGN2VE1C7J72D.mp3 - [#481: Protein Obsession: The TRUTH About Quality & Marketing Gimmicks | Why Leucine Matters Most With Oliver Amdrup-Chamby](https://invisiblenetwork.ai/podcast/1534355704/f480fb37cd42) (2026-10-13, 72 min): audio https://episode.flightcast.com/01M4N8A2BA0WKM83Q4G8BX1JTW.mp3 - [#480: A NEW Way Of Diagnosing And Treating MOLD-Related Illness: Mold Testing Discoveries And Better Treatment Outcomes | With Dr. Michael Ruscio](https://invisiblenetwork.ai/podcast/1534355704/f76fc262ba15) (2026-10-09, 81 min): audio https://episode.flightcast.com/01M4AHS9Y7H6DY8JWMJSAZTCKR.mp3 - [#479: Transforming Cancer Care Through Innovation And Personalized Treatments With Dr. Nathan Goodyear](https://invisiblenetwork.ai/podcast/1534355704/33cdb67cad9e) (2026-10-06, 78 min): audio https://episode.flightcast.com/01M3Y4AYM4KRBFR73NA58TWH6A.mp3 - [#478: My FAVORITE Tool For Unlocking Daily Stress | Soothes You Right To Sleep Too! With Dr Dave Rabin, MD, PhD](https://invisiblenetwork.ai/podcast/1534355704/f0b2c23ff4a7) (2026-10-02, 88 min): audio https://episode.flightcast.com/01M3MJ40PVZ4ZEGSQ1SG2RRQ6S.mp3 - [#477: Stimulate Don't Suppress: How Natural GLP-1 Hormones Beat Synthetic for Sustainable Fat Loss | Clinical Results With Sarah Kennedy](https://invisiblenetwork.ai/podcast/1534355704/db1f5ac82794) (2026-09-29, 82 min): audio https://episode.flightcast.com/01M2QM2W89ZCVFXH7VWGWX9NXT.mp3 - [#476: The Hidden TOXINS in Your Home: 4 Simple Swaps for Lifelong Health | Fragrance, Foundation & More With Nathalie Niddam](https://invisiblenetwork.ai/podcast/1534355704/4a8d69ed28e9) (2026-09-25, 48 min): audio https://episode.flightcast.com/01M2QKHHZZEVY4SF5TM7SBSW5N.mp3 - [#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR](https://invisiblenetwork.ai/podcast/1534355704/a193fba7fa88) (2026-09-22, 85 min): audio https://episode.flightcast.com/01M2QK5SETK9VK2W9FS5D50N3Y.mp3 - [#474: Why PAIN Lingers After Healing: Nervous System Secrets, Neuroplasticity Hacks & The Future of Injury Rehab | With Garrett Salpeter](https://invisiblenetwork.ai/podcast/1534355704/0615a9204e3a) (2026-09-18, 79 min): audio https://episode.flightcast.com/01M2AZR8MYZ6SBFH0W2Q359JY2.mp3 - [#473: Why Most "Regenerative" Therapies Fail | Revolutionary Immune Hacks and Stem Cell Breakthroughs With Dr. Rafael Gonzalez](https://invisiblenetwork.ai/podcast/1534355704/1574dbedeafe) (2026-09-15, 86 min): audio https://episode.flightcast.com/01M201K2EM9R3RPZZK1EGVCMV3.mp3 - [#472: Not Just Gym Creatine, This is LONGEVITY Creatine: Formulated To Support More Than Just Muscle | With Siobhan Mitchell](https://invisiblenetwork.ai/podcast/1534355704/86b8399a0b71) (2026-09-11, 79 min): audio https://episode.flightcast.com/01M1W3ABPQM92CYMJZY60N8PBD.mp3 - [#471: From Waste Gas to Wellness: The Vital Benefits of Carbon Dioxide With Steven Scott](https://invisiblenetwork.ai/podcast/1534355704/b2b24431951f) (2026-09-08, 61 min): audio https://episode.flightcast.com/01M1P1WJ0M2258QW8HD44HJT05.mp3 - [#470: Microplastics: The INVISIBLE Threat to Health, Pets & Planet | What You Can Do NOW With Heather Hutchens & Dr. Debra Kimless](https://invisiblenetwork.ai/podcast/1534355704/0b5d2d0ec03c) (2026-09-04, 70 min): audio https://episode.flightcast.com/01M16JK7VX5X5PQ5KM98EN5PZV.mp3 - [#469: Electrolytes, Completely REINVENTED: The New Science of Hydration + Why Magnesium Matters More Than You Think With Wade LightHeart](https://invisiblenetwork.ai/podcast/1534355704/8797f6b7253e) (2026-09-01, 70 min): audio https://episode.flightcast.com/01M16JJ07DA1ZTGE97359KJX4Q.mp3 - [#468: Flush Your Way to Longevity: The Power of REAL Gut Data (a Toilet Revolution!) | The ONE Sign You Should Never Ignore With Scott Hickle](https://invisiblenetwork.ai/podcast/1534355704/c6cd9594352a) (2026-08-28, 66 min): audio https://episode.flightcast.com/01M0SG8PD7K1ZW80VHH0MRMXCA.mp3 - [#467: The (Misunderstood) Plant Compound That’s Turning Back the Clock With Nat Niddam](https://invisiblenetwork.ai/podcast/1534355704/564d067488e1) (2026-08-25, 53 min): audio https://episode.flightcast.com/01M0A7BHHZMPEAWARY05QFDWKA.mp3 - [#466: Breast Cancer: The Hidden COSTS & Radical Resilience (Secrets On Recovery, Team-Building & Nutrition REVEALED) | With Dr. Laura James](https://invisiblenetwork.ai/podcast/1534355704/796fa7bf3e68) (2026-08-21, 88 min): audio https://episode.flightcast.com/01KZXPGEA8ZFG6NZ5CNCVGW3EK.mp3 - [#465: Personalizing GLP-1 Medications: The Role of Genetics in Weight Loss and Side Effects With Noura Abul-Husn M.D. Ph.D](https://invisiblenetwork.ai/podcast/1534355704/a53721824240) (2026-08-18, 83 min): audio https://episode.flightcast.com/01KZND66QCTDM893V5RVGQHEGG.mp3 - [#464: Brain POWER: The Creatine Revolution, Exercise Snacks, and the Age of Energy | Dan Pardi](https://invisiblenetwork.ai/podcast/1534355704/7519661799a3) (2026-08-14, 90 min): audio https://episode.flightcast.com/01KZDAKD4BH1KYWSNSYECT1SQ9.mp3 - [#463: Reducing Breast Cancer Risks | HRT, Imaging, AI, BRCA, And GLP-1s With Dr. Elisa Port](https://invisiblenetwork.ai/podcast/1534355704/d64d671e9c98) (2026-08-11, 70 min): audio https://episode.flightcast.com/01KYD5B24FNX4WBHZMAGPNCJKX.mp3 - [#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista](https://invisiblenetwork.ai/podcast/1534355704/a5c0897bed3b) (2026-08-07, 85 min): audio https://episode.flightcast.com/01KYD597ZDAF3WE45X23WT4V2C.mp3 - [#461: Dr. Bill Lawrence is BACK: How I reversed My Biological Age By Two Decades](https://invisiblenetwork.ai/podcast/1534355704/e48f01471e45) (2026-08-04, 111 min): audio https://episode.flightcast.com/01KYD57EA6HDD08WB7M0XZ1XCP.mp3 - [#460: Most Impactful Pod Moments: Hidden Cancer Markers, Radical Longevity Experiments, EMFs Exposed (and the Mast Cell Dilemma) With Nathalie Niddam & Guests](https://invisiblenetwork.ai/podcast/1534355704/c22d3de4f392) (2026-07-31, 73 min): audio https://episode.flightcast.com/01KXTMA9RD4QSS40V325A7JRHT.mp3 - [#459: Why 1 in 5 Women Face Alzheimer's: The BRAIN Health Conversation We've Been Avoiding | Emma Heming Willis & Dr. Nicole Beurkens](https://invisiblenetwork.ai/podcast/1534355704/aae941ba7f72) (2026-07-28, 90 min): audio https://episode.flightcast.com/01KXTM91TYGRJA1X9XQE68T2CB.mp3 - [#458: Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue With Dr. Jim LaValle R.Ph.](https://invisiblenetwork.ai/podcast/1534355704/1ddc569eb9c5) (2026-07-24, 83 min): audio https://episode.flightcast.com/01KXTHXY6ZQVJE6RJ8W5XB0FCC.mp3 - [STOP Chasing Mold Tests: The Smarter Way to Find the Real Problem With Jason Earle I Ep #457](https://invisiblenetwork.ai/podcast/1534355704/253f1b04afe6) (2026-07-21, 92 min): audio https://episode.flightcast.com/01KXT0ZWK2HB9QK249ZQ17AE6R.mp3 - [#456: The Bioregulator Debate: What Actually Works (And What Doesn't) With Dr. Marios Kyriazis](https://invisiblenetwork.ai/podcast/1534355704/aa637e8a8295) (2026-07-17, 80 min): audio https://episode.flightcast.com/01KX5HDR3VWDH6K37HY6QVDQ9V.mp3 - [#455: Beyond Botox: The EXOSOME Science That Could Change Skincare Forever | Amitay Eshel and Anastasia Khodzhaeva](https://invisiblenetwork.ai/podcast/1534355704/6f10f1d8a642) (2026-07-14, 77 min): audio https://episode.flightcast.com/01KX5STC8ZT707EGXATS08Y785.mp3 - [#454: From Burnout to Balance: Rebuilding Cellular Energy & Getting Out Of Fight Or Flight With Scott Sherr](https://invisiblenetwork.ai/podcast/1534355704/b1845616c585) (2026-07-10, 79 min): audio https://episode.flightcast.com/01KWHT9B4MYKN97ZYJK1FYR794.mp3 - [#453: From ‘Tan Maxing’ To The Growing Debate Over Sunscreen | A Look At Trends & Myths With Dr. Teo Soleymani (Plus GHK-Cu Peptide)](https://invisiblenetwork.ai/podcast/1534355704/5064282b0550) (2026-07-07, 90 min): audio https://episode.flightcast.com/01KW9AKG1QQE9A2354VCTNEF49.mp3 - [#452: Forget the Diagnosis—Fix the Biology! Reversing "Incurable" Conditions With Alex Kikel](https://invisiblenetwork.ai/podcast/1534355704/49c715444b60) (2026-07-03, 80 min): audio https://episode.flightcast.com/01KVWKTAWGJB1678QCF8JNS5G8.mp3 - [#451: Reimagining Aging: C60’s Role in Muscle Function, Neuroprotection, and Extending Vitality With Ian Mitchell](https://invisiblenetwork.ai/podcast/1534355704/044824e59516) (2026-06-30, 80 min): audio https://episode.flightcast.com/01KVWKPCAEZ36JPHS5YQ5JR6RV.mp3 - [#450: Lyme, Bartonella & Babesia EXPOSED: Hidden Vectors, Lost Lives, and the Battle for Early Detection With Nicole Bell](https://invisiblenetwork.ai/podcast/1534355704/486da928e44a) (2026-06-26, 86 min): audio https://episode.flightcast.com/01KTTVK3EPQ42R02CTPJXCNR43.mp3 - [#449: I Never Said That!... Dr. Tyna Moore on How Her GLP-1 Microdosing Message Was Misunderstood and What She Actually Recommends](https://invisiblenetwork.ai/podcast/1534355704/515077524b80) (2026-06-23, 79 min): audio https://episode.flightcast.com/01KVG5YVMJPJE19S9H0DMXK74T.mp3 - [#448: Turning Sugar into Fiber, Hangover Science, and the Truth About Genetically Modified Probiotics | Zack Abbott](https://invisiblenetwork.ai/podcast/1534355704/11847baab500) (2026-06-19, 77 min): audio https://episode.flightcast.com/01KTRG2KTZE0GTT6DQE1ZW52XX.mp3 - [#447: Gut AWAKENING: The Silent Epidemic of Spike Protein, Long Covid, and Accelerated Aging | Dr. Robin Rose](https://invisiblenetwork.ai/podcast/1534355704/41ab2d4ee5eb) (2026-06-16, 65 min): audio https://episode.flightcast.com/01KTGHAH8ZWMFW21EXE4SP65GN.mp3 - [#446: The NAD Code: Secrets to ENERGY, Aging, CD38, and Gut Health Breakthroughs With Dr. Andrew Salzman](https://invisiblenetwork.ai/podcast/1534355704/4bfeaa4bc2ba) (2026-06-12, 76 min): audio https://episode.flightcast.com/01KT4QV4AMX7MEXZ55VCV2SWD5.mp3 - [#445: REVOLUTIONIZING Thyroid Care: The NEW 3-Step Approach to Hashimoto’s | Energy, Focus & Gut Health w/ Dr. Anshul Gupta](https://invisiblenetwork.ai/podcast/1534355704/af55e943d053) (2026-06-09, 74 min): audio https://episode.flightcast.com/01KSN2M0KY6BC4KJQR4QDF55J5.mp3 - [#444: Stop Negative Thought Spirals With This Framework | Learn How Rumination Affects Your Health With Donna Jackson Nakazawa](https://invisiblenetwork.ai/podcast/1534355704/f8ce79b79eb4) (2026-06-05, 74 min): audio https://episode.flightcast.com/01KSN2H3N96K9GVREBCGZSRYAZ.mp3 - [#443:How to Reclaim YOUTHFUL Muscle: Microbes, Sleep, Belly Fat (and the Real Fix for Modern Aging) | Dr. William Davis](https://invisiblenetwork.ai/podcast/1534355704/99ac355803a4) (2026-06-02, 80 min): audio https://episode.flightcast.com/01KSABHJ2Y1TPYW09F72T70PHQ.mp3 - [#442: The High-Performance Guide to Supplements With Kyal Van Der Leest](https://invisiblenetwork.ai/podcast/1534355704/940578ecb9db) (2026-05-29, 82 min): audio https://episode.flightcast.com/01KS8AM0MFDM0CYDTVJRVAPXZX.mp3 - [#441: Why Mitochondria Matter: Preventing Age-Related Decline and Transforming Women’s Longevity With Dr. Taz Bhatia](https://invisiblenetwork.ai/podcast/1534355704/681f2f0e7fc6) (2026-05-26, 58 min): audio https://episode.flightcast.com/01KRNH1QH6XJ5JAK6AQARSKMQJ.mp3 - [#440: The Ultimate Supplement Checklist BEFORE You Buy: Safety, Quality, and Evidence-Based Picks SOLO With Nat Niddam](https://invisiblenetwork.ai/podcast/1534355704/b27d35558ecf) (2026-05-22, 34 min): audio https://episode.flightcast.com/01KS0KTTTD3NMP2G0CKRKNTAQE.mp3 - [#439: Reclaiming Metabolism: The SECRET Molecule Transforming Women's Health (Belly Fat, Brain Power & Beyond) With Siobhan Mitchell PhD](https://invisiblenetwork.ai/podcast/1534355704/b28f02521aa2) (2026-05-19, 67 min): audio https://episode.flightcast.com/01KRGGSRME51W0X9X52KQ4Z6FZ.mp3 - [#438: You’re NOT Going Crazy: Understanding What’s Going On In Your Body In Your Late 30s - 50s With Andrea Donsky](https://invisiblenetwork.ai/podcast/1534355704/074e30f0b756) (2026-05-15, 75 min): audio https://episode.flightcast.com/01KQJ44W9RSXC3656MH0B3QZ83.mp3 - [#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman](https://invisiblenetwork.ai/podcast/1534355704/c120248c2f0f) (2026-05-12, 75 min): audio https://episode.flightcast.com/01KQFN5QSD3T58E3T072P5HPT5.mp3 - [#436: Is Your Body’s Terrain Hospitable For Cancer? Affordable Lab Tests, Metabolic Flexibility, and Emotional Foundations With Dr. Nasha Winters](https://invisiblenetwork.ai/podcast/1534355704/11cfbfe71c6d) (2026-05-08, 87 min): audio https://episode.flightcast.com/01KQ4QSNHQZSZVTD3YF7Q82416.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.