# 098 | How to Support Your Mental Health Through the Hardest Parts of Motherhood

An episode of [The Joy Filled Podcast | Christian Motherhood & Encouragement](https://invisiblenetwork.ai/podcast/1534070267), 21 Feb 2024, 28 min.

Audio: https://mcdn.podbean.com/mf/web/y8qsjdaqbvuq2pkt/redirect_mp3_audio1_redcircle_com_episodes_85bfae98-09f2-4c19-98cf-f3e686722999_stream.mp3

In honor of February and the month of love, we’re going to talk about how to love yourself through the hardest parts of motherhood. The parts where you feel like you dont know yourself anymore, the parts where you don’t recognize yourself, the parts where you feel like you can’t do this - we’re talking about all of it today, and my prayer is that you walk away with a few more tools to help you love and take care of yourself in this season of life. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotional for moms in the trenches Connect with Jenna on Instagram: @jennamariegriffith Grab the Discipleship Simplified guide

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